The Ultimate Journey

By Robert A. Monroe,

Book cover of The Ultimate Journey

Book description

In 1958, a successful businessman named Robert Mornroe began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He…

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Why read it?

1 author picked The Ultimate Journey as one of their favorite books. Why do they recommend it?

This book is nonfiction. At times, it took me so far out of my comfort zone that I had to put it down.

But when I set aside my own belief system and read the interviews with the mindset of believing what the people were saying, a pattern emerged that made me question everything I thought to be true… in a good way. 

From Melodie's list on bending our mind.

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A Daily Dose of Now By Nita Sweeney,

Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques. Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.

Mindfulness meditation trains you to live in…

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