The Fat of the Land
Book description
The author details his experiment in extreme nutrition, an enlarged edition of, "Not by Bread Alone." The book extols the virtues of meat in the human diet.
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Why read it?
1 author picked The Fat of the Land as one of their favorite books. Why do they recommend it?
This is a great survivalist book about a guy who actually lived with the [then] Eskimos and began a journey of eating that was very different for the time. He also proved that it was possible to eat like them and be his "healthiest" self. It's biographical in nature and written almost 100-years ago so some formatting gaffs must be overlooked. Highly recommend if you're interested in science, theory and historical exploration and insights.
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