Laughter Therapy

Book cover of Laughter Therapy: How to Laugh About Everything in Your Life That Isn't Really Funny

Book description

Laughter Therapy is a two-part book. Part one is a theoretical framework for understanding laughter and other forms of catharsis. Included are case studies and examples of laughter. Part one and two are liberally sprinkled with appropriate quotes. Part two contains 25 ways to help yourself laugh and how to…

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Why read it?

1 author picked Laughter Therapy as one of their favorite books. Why do they recommend it?

Allen Klein

Author

The first part of this book provides a theoretical framework for understanding laughter and why it is cathartic. The second part contains 25 ways to help you laugh or relearn to laugh in order to maximize healing. As the subtitle states, it will show you How to Laugh About Everything in Your Life That Isn't Really Funny.

From Allen's list on therapeutic humor & laughter.