Mind the Science

By Jonathan N. Stea,

Book cover of Mind the Science

Book description

A takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health.

According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. There also exists countless unregulated…

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Why read it?

1 author picked Mind the Science as one of their favorite books. Why do they recommend it?

Jonathan Stea is a clinical psychologist (and psychology professor) who knows a lot about the ailments of the mind. He's also a leader in the battle against a wellness industry that pretends psychological illness isn't real or can be resolved by lifestyle choices or dietary supplements. I'm not sure Jonathan is winning this fight, but I know he's on the right side! Misinformation is rampant in our society today and the wellness industry is a prime example. Johnathan breaks down how misinformation works and how we can each inoculate ourselves against it. Highly recommended!

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