Essential Nourishment

Book cover of Essential Nourishment: Recipes from My Estonian Farm

Book description

Visually stunning and potentially life-changing, Essential Nourishment is a cookbook and nutrition guide fusing an appreciation for the sensual pleasures of natural foods with a sensible approach to nourishment. It is your feel-good guide to living well, one delicious meal at a time, one nurturing action at a time.

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Why read it?

1 author picked Essential Nourishment as one of their favorite books. Why do they recommend it?

Gina Meyers

Author

I met Marika Blossfeldt in Paris, France at the Gourmand Cookbook Fair. She wrote a beautiful and nourishing cookbook from her farm in Estonia. Essential Nourishment is a cookbook and nutrition guide fusing an appreciation for the sensual pleasures of natural foods with a sensible approach to nourishment. There is a yummy carrot ginger soup and lots of immunity booster recipes.

From Gina's list on cookbooks for kids and parents.