Eat to Beat Disease
Book description
Is your diet feeding or defeating disease?
We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the…
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Why read it?
2 authors picked Eat to Beat Disease as one of their favorite books. Why do they recommend it?
Dr. William Li is a well-known and well-trained Harvard medical doctor. He has devoted his life to research. This book reveals much of his research and how we can use nutrition to beat cancer and many other diseases. Did you know that cruciferous vegetables, tea leaves, and the extract from berries which are loaded with antioxidants, can help fight cancer? There is much rich information in this book.
From Ginny's list on showing you how to help prevent and survive cancer.
I find Dr. Li to be an extraordinary teacher. No writer I know uses analogy more effectively to teach. Food is of interest to me because I am sensitive to how it affects me and I see a direct correlation in my clients between the energy and ability to focus they bring to the organizing process and what they consume. Dr. Li gives us the tools we need to stay healthy and live long, vibrant lives. After all, if you are going to get organized and be conscious, you want to enjoy a long life, right?
From Regina's list on to live a conscious and directed life.
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