I always used food to cope with painful feelings, and I developed Binge Eating Disorder as a child. As an adult, I was in therapy to deal with traumatic stuff, and I lost 100 pounds. I finished therapy with a whole new set of tools with which to navigate the world, but I still regained the weight and started hating myself again. I said, “Whoa. Time-out. I am worthy of love. That has not changed, so why do I hate myself again?” That is what I explore in Big Fat Disaster: what is our worth, and why should that worth depend on what we look like?
Jeff Zentner’s writing is lyrical and beautiful and indescribably wonderful (although I just tried to describe it and failed). Goodbye Days deals in such a raw way with grief and regret—to feel the feelings instead of avoiding them—and learn to face hard realities without much support, at least at first. Check out Goodbye Days and all of Jeff’s amazing books. You will go on an emotional journey as his characters make hard choices and face new beginnings.
'Gorgeous, heartbreaking, and ultimately life-affirming' Nicola Yoon
'Hold on to your heart: this book will wreck you, fix you, and most definitely change you' Becky Albertalli
Can a text message destroy your life?
Carver Briggs never thought a simple text would cause a fatal crash, killing his three best friends, Mars, Eli, and Blake. Now Carver can't stop blaming himself for the accident and even worse, there could be a criminal investigation into the deaths.
Then Blake's grandmother asks Carver to remember her grandson with a 'goodbye day' together. Carver has his misgivings, but he starts to help the families…
I’ve lived in four states because of corporate transfers. My background is college teaching/administration, and for each relocation, I found a new job, house, and social groups. This is what retirement is about, the opportunity to learn, re-invent, re-define yourself, and pursue new opportunities and passions. My biology/psychology/relocation background prepared me to address the non-financial aspects of retirement, and I know CPAs/CFPs willing to share their financial expertise. I’ve authored five retirement books, I’m the “Healthy Living” columnist for a magazine, and I’ve been speaking/writing about retirement for the past 22 years. I have a B.S., an M.Ed., and I’m ABD for my doctorate. I can also speak backwards fluently!
This book was originally published in 1976. It was the first time I internalized the concept that we may not be able to control what happens to us, but we can control how we react to things. This simple thought was – and is – transformational. It’s something that guides my actions to this day. Dyer provides readers with the tools to identify faulty thinking and to change our behavior to become happier and more successful.
THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLD
The first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive and practical guide to breaking free from the trap of negative thinking and enjoying life to the fullest.
If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones" – whole facets of your approach to life that act as barriers to your…
I grew up in the 1980s when there wasn’t consideration for representation or diversity in literature or media. If I wanted to read about a Girl of Color, inevitably, she was a slave. If I wanted to watch a TV show featuring women (of any color), they were inevitably rescued in the climactic moment by a man. As such, I grew into a reader who loves kickbutt girls of all stripes. Give me a chance to cheer on a female who’s looking for her happy ending and not about to let the world dictate how she finds that happiness (and with whom), and boy, you got me!
I love books that keep me guessing and leave me unsettled about character motivation and story truth, and Into the Sublime gets the gold on all of those requirements and more! Amelie, a member of a thrill-seeking group, heads out with three other girls—H, Gia, and Devon—to find a lake called “The Sublime,” that’s said to reveal your deepest fears. Much like the underground cave system the girls find themselves in, Into the Sublime takes readers on a twisting tale full of tension and changing alliances, and an ever-tightening noose of dread and unease. What happened in those caves? Why did four girls go in but only three come out—and whose blood is Amelie covered in? This is the kind of book you stay up late to finish...then spend the next few days sleeping with the lights on. Lovers of psychological suspense and horror won't be disappointed.
"Gripping and breathless, Into the Sublime is equal parts terrifying, claustrophobic, psychological, and cunning." ―Wendy Heard, author of She's Too Pretty to Burn and Dead End Girls
A new YA psychological thriller from Kate A. Boorman, author of What We Buried, about four teenage girls who descend into a dangerous underground cave system in search of a lake of local legend, said to reveal your deepest fears.
When the cops arrive, only a few things are clear: - Four girls entered a dangerous cave. - Three of them came out alive. - Two of them were rushed to the hospital.…
This novel surprised me. Now and then, I read a small press book that I think should have been published by a major publisher. It’s exquisitely crafted, with gorgeous sentences that push the movement ever forward and keep readers on the edge of their seats.
Layden depicts an exotic Mexican locale that beautifully captures the setting and the culture (I’ve been to the same area of Mexico, so I know she is spot on). She explores a fascinating romance through the memory of a bright but unreliable narrator. There is also a mysterious disappearance and a love triangle, and the reader is kept guessing till the end. It is an enthralling literary novel with genre appeal.
I won’t ever forget this story or Carey, the flawed but realistic narrator.
"Trip Through Your Wires is compulsively readable."-Porter Shreve, author of Drives Like a Dream A clue to her boyfriend's murder draws Carey back into the mystery that led to his death, forcing her to re-examine her own culpability and the self-delusion that blinded her to the dangers of his world. As she follows the clues and searches her memory, searing loss and guilt take over her life.
The moment I rode my first wave 25 years ago, I fell in love with the raw energy of that swell that traveled all the way across the ocean to share the last bit of its journey with me. My love of surfing became an all-consuming passion. I abandoned graduate school and reorganized my life to spend every possible minute in the water. Hours a day, I sit on my board, watching the horizon for the next wave, anticipating that sublime connection, when wind and water unite with my breath and blood. Out of the water, I seek a similar kind of transcendence in the stories I write.
Arguably, this is not a book about surfing. The Silence of the Wave is about an Italian undercover police officer dealing with trauma and guilt. But within this hardboiled story of crisis and the dark and ugly undercurrents of our modern world, Carofiglio beautifully illustrates the lasting impact surfing can have on a person’s life. Like first love, surfing may be in your past, but it is never forgotten and often takes on a mythic quality that at once can feel like a dream and also lead you back to your true self.
A woman on the run from her past. A child on the run from reality. A man on the run from himself. Carofiglio confronts the dark side of the human soul in this captivating story of fall and redemption. Every week, Roberto Marias crosses Rome on foot to arrive at his psychiatrist's office. There, he often sits in silence, stumped by the ritual - but sometimes crucial memories come to the surface. He remembers when he was a child and used to surf with his father. He remembers the treacherous years he spent working as an under-cover carabinieri, years that…
My love of realms and fantastic imagination comes from growing up in the backwoods of Alabama. The woods inspired me and beckoned me to dance and build and imagine among the trees. I created characters and worlds and could be a witch, a fairy, a troll, or a girl lost in time. I owe my love of creating characters to the woods that built me and one day I will go back and thank them for the beautiful life they gave me.
This book is a great stand-alone but thankfully is a series. It is a story about moving away and learning to integrate but also a young girl discovering strange things in the woods and finding herself immersed in a mystery you will not believe. I read this to my boys but I found myself more intrigued every chapter
New York Times bestselling author Margaret Peterson Haddix, the master of cliffhangers, delivers a pulse-pounding mystery perfect for fans of Jacqueline West and Kat Yeh, full of secrets, surprises, and the power of family.
One minute they’re there: laughing and having fun at the house next door. The next minute, the teens are gone. Like magic. Marin can’t believe her eyes. Who are they? Can anyone else see them? What makes them so happy?
Marin is lonely in this new town of hers and eager to figure out more. Then she meets Charley, who reveals that he knows about them,…
I grew up in a large family that initially didn’t include my mother or father. My mother made the sacrifice of leaving our island of Trinidad to make a home for us in Canada. She was separated from us for years while my grandparents raised me and my brothers. I think that type of upbringing triggered my curiosity about what a family can be. When I became a father at 18, the question of what kind of family I would build became the central theme of my life. It still is today, which is why stories that revolve around family are so captivating for me.
Talk about teenage angst. This YA novel is like living inside the mind of an anxiety-driven, introverted teenager who constantly finds herself in precarious positions.
I loved the honesty of this book the most. I got so frustrated with the main character because she kept making decisions that I’ve seen people in real life make. I wanted to scream at her so many times throughout the novel, and several times, I put the book down and shook my head in frustration. That’s when you know the novel is a winner.
Missy’s sweet sixteenth is just around the corner, but her last three birthdays haven’t exactly been cause for celebration. Her beloved little brother died when she turned thirteen and now birthdays are just painful reminders of the void in their lives. If only she had walked him to school that morning, like she was supposed to ...
To add fuel to the fire, Missy’s mom was arrested just before she could blow out the candles on her fifteenth birthday.
To escape her guilt and her father’s alcohol-induced rages, Missy volunteers at a nearby store where she busies herself to shut…
Victoria Talwar, PhD, is a professor and the chair of the Department of Educational & Counselling Psychology at McGill University. She is a recognized leading expert on children’s deception and has published numerous articles on children’s honesty and lie-telling behaviors. Dr. Talwar has given workshops to parents, teachers, social workers, and legal professionals. Among other distinctions, she was awarded the Society for Research on Child Development Outstanding Early Career Contributions to Child Development Research award. She is a Fellow of the American Psychological Association (Division 7), a Fellow of the Association for Psychological Science, and a member of the College of the Royal Society of Canada.
The Wigglebottom books were a favourite in my house. This book was no exception.
Howard knows that lying is wrong, but he chooses to do it anyways. It is an excellent illustration of the negative emotions of guilt and worry that come from telling lies – it is like having a monkey on your back which just gets bigger and heavier with every lie.
However, this is also an illustration of redemption when Howard makes the right choice to tell the truth and feels better. We read this book many times and it prompted many conversations about what it feels like to lie, to tell the truth, and why it is better to tell the truth.
LISTEN BETTER to the little voice in your head, your intuition. Lying is wrong. Award-winning…educator endorsed. FREE download discussion ideas, poster, video, song and interactive questions. www.wedolisten.org
The We Do Listen Foundation is helping millions of children listen better to others, their hearts, feelings, bodies, and to intuition, the little voice in the head. 15 Howard B. Wigglebottom books, animations, songs and lessons help ages 4-7 become better listeners, learn important life lessons and feel good about themselves.
No one ever gets in trouble for too much listening.
Have a good listening day or the day of your choice.
Since I was a child, stories steeped in secrets have fascinated me. I spent many hours devouring books about detectives and spies, shadows and deceit. As an adult, it is a rare treat to discover one that is so engaging I must know how it unfolds as soon as possible, and is told in a way that leaves me surprised by how it ends. Each of these books is deliciously tricky, inspiring me to read quickly, before the ghosts between the pages could escape to haunt me.
Wintergirls is heart-wrenching and repulsive. Laurie Halse Anderson uses evocative, jarring language to tell a story about deadly friendship and an almost insurmountable eating disorder. This book pried open my eyes to the harsh struggles of people who live with eating disorders, teaching me about a reality I have mercifully never had to face. My heart ached for the main character as she descended farther into her illness, but left me with that cruel but vital ingredient: hope.
"Dead girl walking," the boys say in the halls. "Tell us your secret," the girls whisper, one toilet to another. I am that girl. I am the space between my thighs, daylight shining through. I am the bones they want, wired on a porcelain frame.
Lia and Cassie are best friends, wintergirls frozen in matchstick bodies, competitors in a deadly contest to see who can be the skinniest. But what comes after size zero and size double-zero? When Cassie succumbs to the demons within, Lia feels she is being haunted by her friend's restless spirit.
Elizabeth Flann is a history and literature major who worked for over twenty years in the publishing industry in England and Australia before moving into teaching literature, scriptwriting and editing to postgraduate students at Deakin University, Melbourne. She is a co-author ofThe Australian Editing Handbook and was awarded a PhD in 2001 for her thesis entitled Celluloid Dreaming: Cultural Myths and Landscape in Australian Film. Now retired, she is able to give full rein to her true love—writing fiction. Her first novel, Beware of Dogs, was awarded the Harper Collins Banjo Prize for a Fiction Manuscript. She now lives in a peaceful rural setting in Victoria, Australia, close to extended family and nature.
In another story that combined the two elements of memoir/non-fiction, Berg’s turmoil began because of the adventure. The sole survivor of a family tragedy, in which she performed heroically trying to seek help, she was stricken with survivor’s guilt as well as enormous personal loss. The first part of her story conveys the physical adventure of saving her own life. The second part conveys with devastating honesty the mental adventure of surviving all the self-torture and heart-rending loss that entailed. This book also manages to negotiate the line between fiction and non-fiction with delicacy and strength.
The Girl Who Lived is the true story of Susan Berg, the sole survivor of a boating accident that claimed the lives of her parents and brother, and what it took for her to love life again.At fifteen, Susan was on a boat trip with her parents and brother when their vessel began to sink. Desperate to find help, she swam ahead, struggling through darkness and rough sea. After nearly four hours, Susan, exhausted and barely able to walk, finally made it ashore. Her family did not. Wracked by survivor guilt, Susan began to rebel against the world. Looking for…
