The most recommended books about fear

Don’t Let The Pigeon Drive the Bus is the better known in this series of funny, adorably illustrated books, but I think Pigeon Has to Go to School really gets to the heart of why Pigeon is so beloved by kids: He embodies kid-ness.

He’s defiant and bratty and scared and anxious and excited and impatient and distractible and everything else that is lovable and crazy-making about your daughter/son/grandchild.

An easy read for young kids and fun to read to them.

In my own book, The Buddha in the Classroom, I tell the story of my fortuitous and life-changing first encounter with this book, while in my first year of college. Foreshadowing my career as a teacher of eastern philosophy, it lit the fire of my ongoing interest in Zen and had a profound impact on my personal journey into meditation. I sensed that the ironic title held some precious secret. I would discover, within its pages, the magic that happens when we learn to lean into the unknown, rather than fight against it. Indeed, the search for assuredness in life only seems to perpetuate the angst that is at the root of all the anxiety that characterizes the human condition... at least for many of us! Through letting go, we become more free.

I must have listened to this on audiobook a hundred times in 2000 when I had to drive hundreds of miles a week up and down the UK for my job until I felt as if the author’s words and message were seared into my brain!

It’s written in an easy conversational style, with practical examples from the author’s experience, and every idea in it is simple and easy to use in your own life. This book helped me through a difficult time and made me realise for the first time that I actually wasn’t alone or in any way weird, and that most people struggle with their fears.

To this day, I still tell myself, “I’ll handle it!” when I’m faced with a difficult or scary task!

Shark is a totally awesome shark. And that must mean he isn’t afraid of anything, right? Right! Shark is not scared of dinosaurs or bears or the dark! He loves talking about how fearless he is (after making sure there are no spiders nearby.) Shark and I have one thing in common, and I’m not going to say what it is, but… can someone tell me if there’s a spider nearby? (Run away!!) Cartoon-y and super fun illustrations help make this a very enjoyable, hysterical read-aloud! 

Jon Acuff is one of my favorite authors. His book Soundtracks is about the stories we tell ourselves. More precisely, it’s about how to challenge the repetitive negative self-talk so many of us are plagued by—talk he refers to as “soundtracks” playing over and over in our heads—with new soundtracks, aka positive talk. If you don’t believe that you deserve superfans, it’s going to be very hard to create them. Jon proposes this simple framework for over- coming negative thoughts: “Retire. Replace. Repeat.” As someone who became a keynote speaker kind of accidentally, I’ve experienced a lot of self-doubt. Jon’s book has truly helped me manage my overthinking and regain confidence. I’ve probably ordered close to 30 copies of Soundtracks off Amazon to give to people because I love it so much!

If you really want to be scared, Hide and Seeker by Daka Hermon is the book for you.

This story takes the hide and seek game and gives it a creepy twist. The book opens when Justin goes to see his friend Zee, who mysteriously disappeared a year earlier and is now back. But nothing is the same… Anyone who plays the game disappears, one by one, taken by the mysterious Seeker. This book had me sleeping with the light on.

If you have a kid reader who truly loves to be scared, Hide and Seeker is the perfect book.

I love books that keep me guessing and leave me unsettled about character motivation and story truth, and Into the Sublime gets the gold on all of those requirements and more! Amelie, a member of a thrill-seeking group, heads out with three other girls—H, Gia, and Devon—to find a lake called “The Sublime,” that’s said to reveal your deepest fears. Much like the underground cave system the girls find themselves in, Into the Sublime takes readers on a twisting tale full of tension and changing alliances, and an ever-tightening noose of dread and unease. What happened in those caves? Why did four girls go in but only three come out—and whose blood is Amelie covered in? This is the kind of book you stay up late to finish...then spend the next few days sleeping with the lights on. Lovers of psychological suspense and horror won't be disappointed.

I was friends with the author in high school, and we co-edited the comedy section of the school paper together. Reading her book as an adult is such a joy. Her irreverent sense of humor really shines through. It's a very simple story about two (monster) friends who find a red door. One imagines all the worst things that could be behind it, while another imagines all the best. It's a great example of how different points of view make for the best teams. Also, the illustrations by Burton are both playful and breathtaking, with colors and characters that really pop!

Johnson’s debut novel, longlisted for the Man Booker, takes place in a half-dreamlike state, exploring the complexities of a mother, daughter relationship. The writing is so visceral and exquisite, there were certain sentences I lingered over for hours. Her descriptions and linking of the characters with the natural world, while firmly rooted in reality are mythological and otherworldly at the same time. Astounding debut. 

Gramatky had been a Disney artist in the 1930s. Legend has it Walt had passed on his story about a little tugboat that saves the day, but after Gramatky left the studio and the book became popular, Disney then had second thoughts and adapted it into one of the shorts compromising the wartime animated feature Melody Time. The theme is familiar but potent: being small does not mean you are insignificant, a lesson of encouragement for any child. The illustrations are loose yet beautifully expressive. Gramatky wrote another book about an inanimate object – Homer the Circus Train. Although the story is not as iconic, the illustrations are equally fine. As for Disney, they carried this theme through to other shorts like Susie the Little Blue Coupe, written and boarded by Bill Peet, who wrote many books of his own. It served as one of the inspirations… show more.