Why am I passionate about this?
Arriving home from school at age 8 with a story I had written called The Mystery Artist, my mother asked, “Do you want to be a writer?” “Oh yes, and I want to be an actor too and travel all over the world!” Mom smiled and said, “Honey, I believe you will.” I’m now 79, healthy, and happy. Telling traditional and true stories on stages in schools, theatres, and churches, traveling to more than 40 countries, and writing multiple multicultural collections of tellable tales is a dream come true. And along the way, I’ve searched for Light and Life. The journey isn’t finished. There is always more to come.
Pleasant's book list on travel beyond three dimensions
Why did Pleasant love this book?
Maintaining my meditation practice for over 50 years, I’ve learned the power of breath. If you control your breath, you control your life. Conscious breathwork enhances our mental, spiritual, and physical well-being. I’ve recommended these practices since I finished this brief and well-written guidebook. Momentary and lasting bliss is possible with breath. She is the master to follow.
1 author picked The Power of Breath as one of their favorite books, and they share why you should read it.
Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone. Boost your energy and confidence, reduce stress and anxiety, and address a wide range of health concerns with a wealth of inspiring exercises and tips. Explore all five types of breathing in the Eastern tradition - each related to a particular…
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