100 books like The Way of the Shaman

By Michael Harner,

Here are 100 books that The Way of the Shaman fans have personally recommended if you like The Way of the Shaman. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Doors of Perception

Ran Barkai Author Of They Were Here Before Us: Stories from Our First Million Years

From my list on altered states of consciousness and shamanism.

Why am I passionate about this?

I am an archaeologist dealing with prehistoric societies for the last 30 years. For many hundreds of thousands of years, our ancestors worldwide practiced shamanism and altered states of consciousness. I think this is what makes us human and what allows the persistence and success of our genus. The more I learn about these two subjects, the more I understand their importance and relevance to us today. There is a lesson sent to us by past societies: Pay respect to the world. Respectful behavior is assisted by shamanism and altered states of consciousness. We can be better, feel better, and do better, and the books I recommended are the beginning of this wonderful way. 

Ran's book list on altered states of consciousness and shamanism

Ran Barkai Why did Ran love this book?

It just blows my mind any time I read it, the same way it did the first time. Huxley was way ahead of his time when he wrote this influential book, and he was one of the first prophets of the New Age and the Age of Consciousness.

I was deeply touched by his intimate descriptions of his own experiences with LSD and Mescaline and the way it opened his mind to understanding the complexities of our consciousness beyond our regular and daily way of perceiving the world.

One of my favorite rock bands, The Doors, is named after this book, and it gives me ultimate pleasure to listen to Jim Morrison while reading it. What an experience! 

By Aldous Huxley,

Why should I read it?

7 authors picked The Doors of Perception as one of their favorite books, and they share why you should read it.

What is this book about?

Discover this profound account of Huxley's famous experimentation with mescalin that has influenced writers and artists for decades.

'Concise, evocative, wise and, above all, humane, The Doors of Perception is a masterpiece' Sunday Times

In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gram of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed. Huxley described his experience with breathtaking immediacy in The Doors of Perception.

In its sequel Heaven and Hell, he goes…


Book cover of The Teachings of Don Juan: A Yaqui Way of Knowledge

Ran Barkai Author Of They Were Here Before Us: Stories from Our First Million Years

From my list on altered states of consciousness and shamanism.

Why am I passionate about this?

I am an archaeologist dealing with prehistoric societies for the last 30 years. For many hundreds of thousands of years, our ancestors worldwide practiced shamanism and altered states of consciousness. I think this is what makes us human and what allows the persistence and success of our genus. The more I learn about these two subjects, the more I understand their importance and relevance to us today. There is a lesson sent to us by past societies: Pay respect to the world. Respectful behavior is assisted by shamanism and altered states of consciousness. We can be better, feel better, and do better, and the books I recommended are the beginning of this wonderful way. 

Ran's book list on altered states of consciousness and shamanism

Ran Barkai Why did Ran love this book?

I read this wonderful book when I was a teenager, and it had a lot of influence on me. I still read it again and again and gain a lot from it.

This is one of the earliest descriptions available of a meeting with a Mexican shaman, and the teachings of that shaman. It vividly describes the way the shaman acts, thinks and operates, and this is so remote and alien from modern Western thinking that it made me realize that alternative ways of perceiving realities do exist. 

Regardless of what some say, I am confident it really happened and that the descriptions are coherent and true. What a book! This is really a book for departure. 

By Carlos Castaneda,

Why should I read it?

3 authors picked The Teachings of Don Juan as one of their favorite books, and they share why you should read it.

What is this book about?

An anthropologist records his corversations with the Yaqui Indian sorcerer and offers a structural analysis of Don Juan's teachings.


Book cover of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Matthew D. Luttig Author Of The Closed Partisan Mind: A New Psychology of American Polarization

From my list on open your mind reduce political polarization.

Why am I passionate about this?

I am an Associate Professor of political science at Colgate University. I grew up in a home with tremendous ideological diversity and rigorous political disputes, which caused my interest in learning more about why and how people become their political selves. This interest developed into an academic background in the field of political psychology, which uses psychological theories to understand the origins and nature of political attitudes. Out of this scholarship, I developed a theory about the relationship between closed minds and partisan polarization, which I examine in my book. Now I am looking for ways to create open minds and foster a less polarized community.

Matthew's book list on open your mind reduce political polarization

Matthew D. Luttig Why did Matthew love this book?

Michael Pollan’s scientific and personal investigations into the powers of psychedelics reveal how malleable our brains and minds are and illustrate the potential for people to change from a closed-minded way of viewing the world to one that is considerably more open-minded.

Pollan’s review of the scientific research on psychedelics shows, for instance, that the psychedelic compounds can lead to changes in the openness to experience dimension of Big Five personality traits. This and other similar findings, as well as Pollan’s narrative about his own personal experiences, are useful for suggesting another potential mechanism for changing minds.

By Michael Pollan,

Why should I read it?

6 authors picked How to Change Your Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Now on Netflix as a 4-part documentary series!

"Pollan keeps you turning the pages . . . cleareyed and assured." -New York Times

A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such…


Book cover of Shivitti: A Vision

Ran Barkai Author Of They Were Here Before Us: Stories from Our First Million Years

From my list on altered states of consciousness and shamanism.

Why am I passionate about this?

I am an archaeologist dealing with prehistoric societies for the last 30 years. For many hundreds of thousands of years, our ancestors worldwide practiced shamanism and altered states of consciousness. I think this is what makes us human and what allows the persistence and success of our genus. The more I learn about these two subjects, the more I understand their importance and relevance to us today. There is a lesson sent to us by past societies: Pay respect to the world. Respectful behavior is assisted by shamanism and altered states of consciousness. We can be better, feel better, and do better, and the books I recommended are the beginning of this wonderful way. 

Ran's book list on altered states of consciousness and shamanism

Ran Barkai Why did Ran love this book?

I am crazy about this book, as this book almost made me crazy (in a good sense).

It tells the story of one of the most famous holocaust survivors and writers and how the nightmares from the concentration camp, known as Auschwitz, haunted this survivor. He suffered for years until he was treated with LSD. His mind was changed for the better. He stopped dreaming about the suffering he had experienced, and this was done by changing his consciousness.

It shows how much our mind is open to improvements and what is the real power and benefit of practicing shamanism and altered states of consciousness. And how it worked for many years for our ancestors, and how we can benefit from it nowadays. Such a powerful and hope-making book!

By Ka-Tzetnik,

Why should I read it?

1 author picked Shivitti as one of their favorite books, and they share why you should read it.

What is this book about?

Though the author survived two years in Auschwitz, the memories of the horrors he experienced gripped him mercilessly for years until he found relief through psychotherapy. This book is the author's unforgettable memoir of that experience.


Book cover of The Anti-Cool Girl

Richard Glover Author Of Flesh Wounds

From my list on weird families and how to survive them.

Why am I passionate about this?

I’m an Australian writer and journalist. I’ve written several humour books, as well as a history of Australia in the 1960 and 1970s called The Land Before Avocado. I also write for the Sydney Morning Herald and The Washington Post and present a radio show on ABC Radio Sydney. Of the books I’ve written, the one that’s closest to my heart is my memoir Flesh Wounds.

Richard's book list on weird families and how to survive them

Richard Glover Why did Richard love this book?

Rosie is one of Australia’s most compelling young writers. Her book came out at the same time as mine, so my wife read it straight after my book. Afterward, she picked up my book and said: “You really are just a middle-class whinger.” Ok, it was said with a smile, but she had a point. Rosie’s parents were so much worse than mine—jaw-droppingly awful—yet it’s brilliant how Rosie shrugs off any urge for self-pity.

By Rosie Waterland,

Why should I read it?

1 author picked The Anti-Cool Girl as one of their favorite books, and they share why you should read it.

What is this book about?

Brutal, brave, hilarious - a full-frontal memoir about surviving the very worst that life can throw at you. Rosie Waterland has never been cool. Growing up in housing commission, Rosie was cursed with a near perfect, beautiful older sister who dressed like Mariah Carey on a Best & Less budget while Rosie was still struggling with various toilet mishaps. She soon realised that she was the Doug Pitt to her sister's Brad, and that cool was not going to be her currency in this life. But that was only one of the problems Rosie faced. With two addicts for parents,…


Book cover of Letting Go!

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

Grief, unfortunately, is a part of life. Western culture has a habit of ignoring and minimizing grief in detrimental ways. When we gently turn toward the difficult stuff in life, we can “feel and deal” in ways that benefit mental health. There are many books about grieving the death of a loved one (a list for another day, perhaps), but few acknowledge the other intense and life-altering kinds of loss and change that children are grieving. Dr. Coombes’ book is much more inclusive–plus, it delivers a treasure trove of activities to help children (and adults) navigate this challenging part of being human. The delightful doodles will appeal to upper elementary and quite a few tweens and teens.

By Dr. Sharie Coombes, Ellie O’Shea (illustrator),

Why should I read it?

1 author picked Letting Go! as one of their favorite books, and they share why you should read it.

What is this book about?

These writing, craft, and doodling activities are designed to offer children support through experiences of loss, change, disappointment, and grief by using creativity to combat negative feelings and help them work through difficult times.


Book cover of Mental Health Through Will-Training

Em Lyons Bouch Author Of Moving the Chains

From my list on to conquer anxiety.

Why am I passionate about this?

I was born an anxious person and spent the first 18 years of my life trying to ignore panic attacks and anything to do with mental health. When I finally hit rock-bottom, I joined the CBT group Recovery International and discovered how freeing it was to be in control of my mental health. I now passionately talk and write about mental health, lead a weekly Recovery meeting, and teach CBT techniques to teens. Stigmatized portrayals of mental health in books - hospitalizations, suicide attempts, violent insanity, or being a pathetic burden - kept me from pursuing help, so I wrote my own novel with a positive, realistic take on anxiety and depression.

Em's book list on to conquer anxiety

Em Lyons Bouch Why did Em love this book?

I’ve read this book about a dozen times in the past fifteen years, and I find new nuggets of wisdom with each visit. I was first convinced that I could overcome anxiety by reading Dr. Low’s strong conviction that there are no hopeless cases. He breaks down the root causes of mental health issues and describes cognitive-behavioral techniques for overcoming anger, negative judgments against oneself, fears, interpersonal conflicts, and many other ailments. His pithy sayings are easy to remember and have become the backbone of the self-help program Recovery International. Written in the 1950s, the examples and language can be somewhat dated – such as streetcars, elevator operators, and clotheslines – but his great love for his patients and his understanding of the human mind are timeless. 

By Abraham A. Low,

Why should I read it?

1 author picked Mental Health Through Will-Training as one of their favorite books, and they share why you should read it.

What is this book about?

The Recovery Method was developed by Dr. Abraham Low to prevent relapses and alleviate chronic conditions in people suffering from mental illness or emotional problems. This self-help technique provides cognitive behavioral tools that have helped millions of people manage their symptoms for more than 80 years. Hundreds of peer leaders operate support groups throughout the United States, Puerto Rico, Canada and Ireland. For more information, visit www.recoveryinternational.org


Book cover of Mad Girl

Lottie Phillips Author Of Sunshine at Daisy's Guesthouse

From my list on to make you laugh and cry at the same time.

Why am I passionate about this?

I love romantic comedies with an emphasis on comedy. I’m not in love with sugary-sweet romance because I don’t think it’s true to life. I know that I laugh daily because my life is very 'Bridget Jones'. You know a book genre is strong when you can describe yourself as a character written in the late nineties. My own books are full of awkward moments, endearing observations, and humour that pushes the boundaries. Why? Because what are we if we are not fallible and vulnerable to whatever life throws at us?

Lottie's book list on to make you laugh and cry at the same time

Lottie Phillips Why did Lottie love this book?

I picked this book up as I suffer with OCD and welcomed a genuine account of the effects it has on day-to-day life.

This, however, was just that but also gloriously uplifting and funny. I both cried and laughed, and sometimes a mixture! So, although this is non-fiction it follows Bryony’s journey as if following a protagonist in a novel, making it compelling and heart-wrenching.

By Bryony Gordon,

Why should I read it?

1 author picked Mad Girl as one of their favorite books, and they share why you should read it.

What is this book about?

A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig

Bryony Gordon has OCD.

It's the snake in her brain that has told her ever since she was a teenager that her world…


Book cover of Parental Mental Health: Factoring in Fathers

Shoshana S. Bennett Ph.D. Author Of Postpartum Depression for Dummies

From my list on for dads and dads-to-be.

Why am I passionate about this?

After life-threatening postpartum depression in the 1980s, I became a pioneer of maternal mental health in the U.S. I’ve helped moms and moms-to-be finally receive the support they deserve. Between masters’ degrees, Ph.D., teaching credentials, and becoming licensed as a clinical psychologist, I wrote four books and enjoy interviews on radio and TV. Training health professionals and my clients to develop a wellness strategy for motherhood has been my life’s passion. A few years ago I realized that during this movement, dads’ experiences had been disregarded and minimized, and my mission then shifted to parental mental health. Dad’s worries and needs are important too.

Shoshana's book list on for dads and dads-to-be

Shoshana S. Bennett Ph.D. Why did Shoshana love this book?

This is an honest and very direct look at how our society should include men in the discussion of becoming new parents and illustrates many examples of how men have been left out until now. Dads’ mental health is considered carefully which is very important to my mission. This small yet excellent book offers a gender-equitable, whole family viewpoint of parental mental health and increases awareness about best practices in the care of fathers and fathers-to-be.  

By Jane I. Honikman, Daniel B. Singley,

Why should I read it?

2 authors picked Parental Mental Health as one of their favorite books, and they share why you should read it.

What is this book about?

The purpose of this book is to include men in the discussion about early parenthood, to foster a gender-equitable, whole family approach to parental mental health, and to increase awareness about best practices in the care for expectant and new fathers.


Book cover of Marcy's Having All the Feels

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

Mental health does not mean that we will feel happy all the time. This book helps children embrace a range of emotions, even some of those uncomfortable ones, like frustration and jealousy. The playful illustrations engage young readers about the abstract topic of emotions. It would be easy to get creative, helping children draw an image of their “happy” or “angry” feelings. Great conversation starter for elementary school students on managing a range of emotions.

By Allison Edwards, Valeria DeCampo (illustrator),

Why should I read it?

1 author picked Marcy's Having All the Feels as one of their favorite books, and they share why you should read it. This book is for kids age 7, 8, 9, and 10.

What is this book about?

Help Kids Understand and Value Their Emotions and Feelings

What do you do with all your feelings?

In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all.

Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day.…


5 book lists we think you will like!

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