The best surprisingly honest books for dads and dads-to-be

Why am I passionate about this?

After life-threatening postpartum depression in the 1980s, I became a pioneer of maternal mental health in the U.S. I’ve helped moms and moms-to-be finally receive the support they deserve. Between masters’ degrees, Ph.D., teaching credentials, and becoming licensed as a clinical psychologist, I wrote four books and enjoy interviews on radio and TV. Training health professionals and my clients to develop a wellness strategy for motherhood has been my life’s passion. A few years ago I realized that during this movement, dads’ experiences had been disregarded and minimized, and my mission then shifted to parental mental health. Dad’s worries and needs are important too.


I wrote...

Postpartum Depression for Dummies

By Shoshana S. Bennett Ph.D.,

Book cover of Postpartum Depression for Dummies

What is my book about?

It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover.
Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available.
Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

The books I picked & why

Book cover of The Secret Life of Fathers

Shoshana S. Bennett Ph.D. Why did I love this book?

Enjoy this practical training manual compiled from interviews with over a hundred real dads of daughters. No matter if you’re becoming a father of a daughter, a new dad, or experienced dad of a daughter, you will find this book both useful and most definitely validating. One of my favorite things is that it’s written in small chunks which are easy to digest. You don’t need to read the book cover to cover, but rather pick out the sections in which you’re most interested. You can scan these little gems not mentioned in other parenting books. These are helpful (and often humorful) tips that only real fathers would know.  

By The Father-Daughter Project, James I. Bond,

Why should I read it?

1 author picked The Secret Life of Fathers as one of their favorite books, and they share why you should read it.

What is this book about?

Are men brain damaged at birth, and... could daughters be the antidote, in ways they don't even realize?

"...groundbreaking…" (Forbes.com)

I challenge you to read this and not start rethinking what your father (and every man you know) is REALLY like.

** Readers’ Favorite 5-Star Award Winner**

For 13 years I ran a behavioral management firm working with some of the largest organizations in the world.

Then I discovered that my own relationship with my middle daughter wasn't as great as I thought.

I wondered if I was the only father this clueless about his relationship with his daughters. So…


Book cover of Becoming a Dad: How Fatherhood Changes Men

Shoshana S. Bennett Ph.D. Why did I love this book?

The dads I work with are always worried that to become the fathers they really want to be is greatly challenging since it competes with work and other obligations. The author, who is the Founder of Fathers' Forum shares his experiences and insights from the numerous mens’ groups he’s led throughout the years. I found this book to be personal, truthful, and inspirational. It is an important call-to-action for every man to decide how he wants and doesn’t want to change as he becomes a father.

Book cover of The Expectant Father: The Ultimate Guide for Dads-To-Be

Shoshana S. Bennett Ph.D. Why did I love this book?

I highly recommended The Expectant Father because it’s packed with month-to-month essential emotional and even physical changes that fathers-to-be may experience. One of the most outstanding features of this book is that it incorporates the knowledge of expert OBs, parent educators, and researchers in the field. This wonderful book also covers all issues regarding infertility and various birthing methods.

By Armin A. Brott, Jennifer Ash Rudick,

Why should I read it?

2 authors picked The Expectant Father as one of their favorite books, and they share why you should read it.

What is this book about?

The Expectant Father is the best-selling pregnancy guide for men, with more than 1.5 million copies sold. This reassuring month-by-month overview gives you the tools you need to support your partner, prepare for your baby's arrival, and take care of yourself during this exciting time. It concludes with two special sections: one on labour and delivery, guiding you through the big day; and the other on what comes next, covering the first few months after the baby's arrival.

This new edition of The Expectant Father is updated from cover to cover with the latest information on fertility options, delivery options,…


Book cover of Dad's Playbook: Wisdom for Fathers from the Greatest Coaches of All Time

Shoshana S. Bennett Ph.D. Why did I love this book?

I found this book enlightening. After all, great dads are leaders and coaches – they use motivation, direction, care, mentoring, and discipline. This parenting expert author gathers together and incorporates the wisdom and knowledge of some of the most famous sports coaches of all time and artfully applies it directly to fatherhood. 

By Tom Limbert,

Why should I read it?

1 author picked Dad's Playbook as one of their favorite books, and they share why you should read it.

What is this book about?

This gift book for dads collects together 100 of the best quotes from the greatest coaches of all time, including John Wooden, Vince Lombardi, Tommy Lasorda, Phil Jackson, and many more, and then applies the lessons to fatherhood. Illustrated throughout with photos of famous coaches, with a foreword by Steve Young.


Book cover of Parental Mental Health: Factoring in Fathers

Shoshana S. Bennett Ph.D. Why did I love this book?

This is an honest and very direct look at how our society should include men in the discussion of becoming new parents and illustrates many examples of how men have been left out until now. Dads’ mental health is considered carefully which is very important to my mission. This small yet excellent book offers a gender-equitable, whole family viewpoint of parental mental health and increases awareness about best practices in the care of fathers and fathers-to-be.  

By Jane I. Honikman, Daniel B. Singley,

Why should I read it?

2 authors picked Parental Mental Health as one of their favorite books, and they share why you should read it.

What is this book about?

The purpose of this book is to include men in the discussion about early parenthood, to foster a gender-equitable, whole family approach to parental mental health, and to increase awareness about best practices in the care for expectant and new fathers.


You might also like...

Return to Hope Creek

By Alyssa J. Montgomery,

Book cover of Return to Hope Creek

Alyssa J. Montgomery Author Of A Spanish Seduction

New book alert!

Why am I passionate about this?

I’m an Australian USA Today bestselling romance author who writes contemporary romance and uses the pen name Alyssa James to write medieval romance. I think the makeover trope resonates with me because although I’m no beauty queen now, I was definitely an ugly duckling in my teens. For reasons best known to him, my father insisted on close-cropped hair, and financial circumstances dictated out-of-style hand-me-down clothing. After university, I found my own style, but it wasn’t until I was accepted as an international flight attendant that I believed that I couldn’t be all that ugly if Qantas employed me!

Alyssa's book list on makeover romances

What is my book about?

Return to Hope Creek is a second-chance rural romance set in Australia.

Stella Simpson's career and engagement are over. She returns to the rural community of Hope Creek to heal, unaware her high school and college sweetheart, Mitchell Scott, has also moved back to town to do some healing of his own.

Mitchell, a former NFL quarterback, doesn't need the complication of encountering Stella again so long after the messy end to their relationship, but as each tries to build a new life, they are drawn together and find their chemistry is just as strong as ever.

Will their love be stronger the second time around?

Return to Hope Creek

By Alyssa J. Montgomery,

What is this book about?

When two old flames come back to their home town, sparks are bound to ignite. A rural romance from USA Today bestselling author Alyssa J. Montgomery.


A horrific car accident ended former world number-one Stella Simpson’s tennis career, and a betrayal ended her relationship with her fiancé/coach. When a family friend offers to sell her half of a property in the rural community where she grew up, it seems like the perfect place to escape, heal and begin the next phase of her life. Until she discovers that the man who broke her heart ten years ago has bought the…


5 book lists we think you will like!

Interested in dads, parenting, and mental health?

10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about dads, parenting, and mental health.

Dads Explore 57 books about dads
Parenting Explore 347 books about parenting
Mental Health Explore 172 books about mental health