Solan McClean has developed the practice of present moment awareness through the experience of driving using the PRND method and is best know as the author of Learning to Drive into the Now: PRND. He is active in many areas of self-realization including Zen meditation, Vipassana meditation, Kripalu Yoga, Dharma Yoga, and of course mindful driving.
If you have ever desired to become a more attentive, compassionate, and liberated human being...NOW is the time. In the pages of this book you will learn to overcome your egoic mind patterns, and discover the path to finding your True Self. You will develop a practice of mindful driving in the current moment with dynamic awareness, and reveal the Truth of your Higher Self. By applying the techniques and practices illustrated by Solan McClean in "Learning to Drive", you will not only learn to drive with more attention, serenity, and compassion, but you will learn how to use your experiences to transform your life outside of your car. "Learning to Drive into the Now: PRND" is a great program for those who are new to self discovery, meditation, and practicing mindful awareness. If you've ever tried sitting meditation and couldn't put together a meaningful practice because you didn't have the time, were bored, or didn't feel you were getting results...this is the practice for you If you already have a meditation practice, you will find "Learning to Drive" a great addition to your learning library.
This is the book I recommend as a first read for those who want to experience present moment awareness and explore the practice of what is also called Vipassana meditation. Tolle lays out in very plain language the concepts and practices that make every moment a meditation.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
An older book that was born out of the first meditation movement in the 60s in western culture. A great overall primer on what it means to become awakened through meditative practice.
Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self.
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes…
This book offers both a first hand story and a great guide to finding your own practice. Dan Millman lived this experience and he shares it beautifully. This booked inspired me to seek more practical experiences in meditation and a spiritual life.
An International Bestseller — Rediscover Life’s Larger Meaning and Purpose
The 20th Anniversary Edition with a New Afterword and Revisions by Dan Millman.
A book that could change your life: When Dan Millman was a young man, he expected that hard work would eventually bring a life of comfort, wisdom, and happiness. Yet, despite his many successes, he was haunted by the feeling that something was missing. Awakened by dark dreams one night, Dan found himself at a gas station with an old man named Socrates, and his world was changed forever. Guided by this eccentric old warrior, and inspired…
This collection of Zen and Pre-Zen writings and is as pertinent today as it was when it was initially published in 1957. A great book to read, pickup and just read a passage, or keep going back to for inspiration. I get something different every time I open it up.
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." -Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops
Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find:
101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries
The Gateless Gate, the famous thirteenth-century collection of Zen koans
Ten Bulls, a twelfth…
Tulku wrote a great resource to facilitate learning and practicing meditation and opening up the mind to its innate healing powers and abilities to center and calm the soul. Another book that deserves to be read more than once.
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated reading.
Looking for clean romantic suspense with spiritual undertones?
Look no further than the Acts of Valor series by Rebecca Hartt. With thousands of reviews and 4.7-5.0 stars per book, this 6-book series is a must-read for readers searching for memorable, well-told stories by an award-winning author.
A dead man stands on her doorstep.
When the Navy wrote off her MIA husband as dead, Eden came to terms with being a widow. But now, her Navy SEAL husband is staring her in the face. Eden knows she should be over-the-moon, but she isn’t.
Diagnosed with PTSD and amnesia, Navy SEAL Jonah Mills has no recollection of their fractured marriage, no memory of Eden nor her fourteen-year-old daughter. Still, he feels a connection to both.
Unfit for active duty and assigned to therapy, Jonah knows he has work to do and relies on God, who sustained him during captivity, to heal his mind, body, and hopefully his family.
But as the memories lurking in his wife's haunted eyes and behind his daughter's uncertain smile begin to return to him, Jonah makes another discovery. There is treachery in the highest ranks of his Team, treachery that not only threatens him but places his new-found family in its crosshairs.
Presumed Dead, Navy SEAL Returns Without Memory of His Ordeal in the Christian Romantic Suspense, Returning to Eden, by Rebecca Hartt
-- Present Day, Virginia Beach, Virginia --
A dead man stands at Eden Mills' door.
Declared MIA a year prior, the Navy wrote him off as dead. Now, Eden's husband, Navy SEAL Jonah Mills has returned after three years to disrupt her tranquility. Diagnosed with PTSD and amnesia, he has no recollection of their marriage or their fourteen-year-old step-daughter. Still, Eden accepts her obligation to nurse Jonah back to health while secretly longing to regain her freedom, despite the…
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