Here are 100 books that The Essential Sangharakshita fans have personally recommended if you like
The Essential Sangharakshita.
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Maitreyabandhu started attending classes at the London Buddhist Centre (LBC) in 1986. He was ordained into the Triratna Buddhist Order in 1990 and given the name Maitreyabandhu. Since then he has lived and worked at the LBC, teaching Buddhism and meditation, and leading retreats. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path, Life with Full Attention: A Practical Course in Mindfulness, and The Journey and the Guide: A Practical Guide in Enlightenment. Maitreyabandhu is also a prize-winning poet having written three poetry collections with Bloodaxe Books. Maitreyabandhu founded PoetryEast in 2010 where he interviews well-known artists and writers, including Antony Gormley, Wendy Cope, and Colm Tóibín. He is the co-founder, with Dr. Paramabandhu Groves, of Breathing Space, the LBC’s health and wellbeing project.
There’s a lot of writing out there about mindfulness and meditation, but this book is really the place to start. Sangharakshita writes with a depth of clarity that manages to be inspiring, philosophical, and practical all at the same time. I can find books on mindfulness worthy and dull. This book is neither. My copy is covered with highlighter pen!
A discussion of the issues raised in the Satipatthana Sutta, the foundational Buddhist discourse on meditation and the importance of mindfulness and awareness in daily life. We can learn to live more fully by living every moment to the full.
Maitreyabandhu started attending classes at the London Buddhist Centre (LBC) in 1986. He was ordained into the Triratna Buddhist Order in 1990 and given the name Maitreyabandhu. Since then he has lived and worked at the LBC, teaching Buddhism and meditation, and leading retreats. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path, Life with Full Attention: A Practical Course in Mindfulness, and The Journey and the Guide: A Practical Guide in Enlightenment. Maitreyabandhu is also a prize-winning poet having written three poetry collections with Bloodaxe Books. Maitreyabandhu founded PoetryEast in 2010 where he interviews well-known artists and writers, including Antony Gormley, Wendy Cope, and Colm Tóibín. He is the co-founder, with Dr. Paramabandhu Groves, of Breathing Space, the LBC’s health and wellbeing project.
More and more people are drawn to meditation but it’s easy to be confounded by all those books and online teachings. This book is a great way to start. A simple guide to Buddhist meditation – to what it means, and how to do it – it’s practical, clear, helpful, and short.
Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
I’ve always had equally balanced interests in the arts/humanities and the natural sciences. I like to think that I inherited much of this from my analytical “algebraic” mother, who was a nurse and tended to our family finances, and my holistic “geometrical” father, who was a carpenter. It’s probably no accident that my double major in college was in physics and philosophy...and, down the line, that I should develop a focused interest in human brain laterality, where the division between analysis and holism is so prominent.
This is an expansive treatment of the intellectual and cultural ramifications of the bilateral mind from ancient times to the present. The dominance of the analytic left hemisphere (the “emissary”), McGilchrist fears, threatens to usurp its experience-grounded “master” – to the detriment of human culture.
While The Master and His Emissary and The Origin of Consciousness cover similar topics, it is interesting and important to note that there are areas where their perspectives complement each other and those where they differ, such as their accounts of schizophrenia. I still find myself vacillating between the two. I sometimes wonder
whether my indecision may itself be the result of my own hemispheric
split.
A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic status" (Nicholas Shakespeare, The Times, London)
"Persuasively argues that our society is suffering from the consequences of an over-dominant left hemisphere losing touch with its natural regulative 'master' the right. Brilliant and disturbing."-Salley Vickers, a Guardian Best Book of the Year
"I know of no better exposition of the current state of functional brain neuroscience."-W. F. Bynum, TLS
Why is the brain divided? The difference between right and left hemispheres has been…
The uncanny slips into the gaps between the objective world and the
world of human experience with all its dreams, apprehensions, and
intuitions. This intermediate space is the habitat of ghosts and also
the zone where my mind does its wanderings. It's where my books come, and
explorations of that space in other peoples' books draw me in, deeply
and inescapably.
I honestly think this is one of the greatest books I’ve ever read.
In writing about haunting, I always confront the question of what pins ghosts to the living world. I loved the poignancy of Saunders’s ghosts and the desperate denial of their own deaths that they cling to.
I have a special love of books written in a multiplicity of voices; the way Saunders writes his ghostly chorus is so virtuosic it took my breath away.
WINNER OF THE MAN BOOKER PRIZE 2017
A STORY OF LOVE AFTER DEATH
'A masterpiece' Zadie Smith
'Extraordinary' Daily Mail
'Breathtaking' Observer
'A tour de force' The Sunday Times
The extraordinary first novel by the bestselling, Folio Prize-winning, National Book Award-shortlisted George Saunders, about Abraham Lincoln and the death of his eleven year old son, Willie, at the dawn of the Civil War
The American Civil War rages while President Lincoln's beloved eleven-year-old son lies gravely ill. In a matter of days, Willie dies and is laid to rest in a Georgetown cemetery. Newspapers report that a grief-stricken Lincoln returns…
From the time I could hold a crayon, I was drawing. I often don’t know how I truly feel about something until I make art about it. Led by imagination and curiosity, I'm a seasoned traveler in liminal spaces and love guiding people between the mystical and the mundane. With 20-plus years of experience as an Artist and Creative Director, I've discovered that solutions to any problem can be found through triumphs in imagination and a willingness to view the situation from a different perspective. By peeking into my own shadow, darkness, and hidden places, I've gained a profound reverence for the human soul and deeper compassion for what it is to be alive.
“There is no such thing as enlightened retirement” states the book’s opening chapter. Taking a compassionate “chop wood, carry water” approach to life, After The Ecstasy, the Laundry reminds us that there is always work to be done and wisdom to gain. That after the honeymoon comes the difficult task of sustaining and nurturing a marriage, that after winning an elected seat in office, comes the hard part of governing an organization or political body. After the bliss of any ecstasy, comes the prosaic of the everyday – or the “laundry” as the title suggests. I particularly love this book because it grounds me in the menial, tedious task of the everyday. As an artist and a dreamer, I can be prone to escaping in my imagination, and this book serves as a loving and fierce reminder that our real work is always here and now.
When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield-author of the modern classic on American Buddhism, A Path with Heart-brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today.
"Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners? To find out, Kornfield talked to more than 100 Zen masters, rabbis, nuns, lamas, monks, and senior meditation students from all walks of life.
The result is this extraordinary look at the hard work…
I've been a practicing yogi and Buddhist for 50 years. For me these lifelong practices started with reading, or as my Zen teacher calls it, being a “Book Buddhist.” Buddhism and Yoga are not typically called “faith-based” practices, but there is an element of faith — it is faith in the process. But you can’t have faith until you have experienced the benefits of practice. The unconventional lives of the yogis told in these books illustrate for all of us how we, too, can develop wisdom, joy, and compassion. I found each of these books really, really fun to read and I’ve gained much insight and inspiration for my own spiritual path.
Jan Willis is one of our most respected American Buddhist teachers and scholars. Like so many Americans who identify as Buddhists, Jan Willis’ story begins with a Christian background. Willis was raised in the Baptist church in Alabama where she endured Jim Crow racism and later marched with MLK, Jr. She writes about the obstacles she faced in her Ivy League education and how she eventually met her Buddhist guru in India. This story is so resonant for me because it reminds me that we can evolve and grow on our spiritual journey without rejecting any part of who we already are. I read this book when it was published in 2001 and it continues to inspire me as a Buddhist, an American, and a writer.
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.
This was the absolute best book I have ever read that explains the spiritual path.
I love that this book is so balanced and whole. Jack Kornfield helped me understand spiritual growth early in my journey through simple but sophisticated psychology and deep nondual philosophy and experience.
He covers everything clearly, with amazing stories and a fantastic writing style that I found inspiring, challenging, and comforting all at once.
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism-a definitive guide to the practice of traditional mindfulness in America today.
On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind.
I can’t remember a time in my life without stories in it. I grew up in an English/Italian family where everyone’s tales about their lives captured my imagination. Books also opened a window into the wonderful world of stories and my ambition to be a writer was born. I decided to write for children in 1971 after our son was born. Ten years of rejections later, my author dream came true and my first picture book was published. It was a stranger danger story that attracted some publicity, which led to invitations to speak at schools. Inspiring children to go on their own story writing adventure has become one of my greatest joys.
Natalie Goldberg is an internationally acclaimed teacher of writing and Zen practice and her autobiography Long Quiet Highway resonated deeply with me. I’ve considered myself a spiritual seeker since the age of 13 and knew from much earlier that writing is an intrinsic part of my creative expression. Yet I had never considered these two important aspects of my life together. After I read this book, my workshop presentations for adults took a different direction where I was no longer teaching what I knew but sharing a learning experience together.
A moving memoir of a journey of self-discovery through Zen Buddhism In this autobiographical work, Natalie Goldberg takes us on a journey from her suburban childhood to her maturation as a writer. From the high-school classroom where she first listened to the rain, to her fifteen years as a student of Zen Buddhism, Natalie Goldberg’s path is by turns illuminating, disciplined, heartbreaking, hilarious, and healing. Along the way she reflects on her life and work in prose that is both elegant and precise, reminding the reader of what it means to be fully alive. This ebook features an illustrated biography…
When I turned 80, I was in a bit of a funk until I began interviewing people in their eighties for my book. I was astonished to find how happy the vast majority of them were and what active and exciting their lives were leading. I realized that life after 70 and 80 was not the same today as in the past. As a psychotherapist, a social psychologist, a writer, a mother of four, and a grandmother of 10, I realized I was the perfect person to write about this good news. And for the last 8 years my mission has been to spread the word about aging today.
This book is a collection of reflections, stories, teachings, and poetry from a wide variety of writers from many perspectives. The theme of the book is that the older decades are a wonderful time to explore the mysteries of life, our spirituality, and our inner worlds. Hoblizelle also shares engaging stories from her own life. This is the kind of book you will keep by your bedside and that you will read slowly, savoring each gem and reflecting on its wisdom.
How do we find beauty and meaning in old age? How do we overturn the paradigm of ageism? How do we age consciously and cultivate an inner life resilient enough to withstand the vicissitudes of old age? An extended meditation on how to age consciously and embrace life in all its fullness and wonder, Aging with Wisdom answers these questions.
I am a Scottish writer and have long loved books from and about Scotland. But I would love to see more written about the working-class Scottish experience from women’s perspective as I think that would lead to less focus on the violence and poverty that is featured in so many contemporary Scottish books from male authors. There is so much joy in the Scottish working-class experience – a pot of soup always on the stove in someone’s kitchen, the stories, the laughter, a community that cares for their own. Let’s see more of that, and more stories from and about Scottish working-class women.
Buddha Da is about Anne Marie’s painter/decorator Da who turns the whole family’s life upside down when he suddenly decides to become a Buddhist.
Set in Glasgow, and filled with quiet humour and pathos, I love how the author takes an ordinary working-class family and infuses their story with charm and wit. You cannot but warm to Jimmy and his family, and feel for Jimmy in particular as he searches for spiritual enlightenment.
I love that this is a novel about working-class Scottish life that is about more than men drinking and fighting, and grim poverty. It is about working-class life as it is – centring on family bonds (with brilliant strong women with minds of their own!), the everyday, and most of all, the universal human desire to find meaning in life.
Anne Marie's Da, a Glaswegian painter and decorator, has always been game for a laugh. So when he first tells his family that he's taking up meditation at the Buddhist Centre in town, no one takes him seriously. But as Jimmy becomes more involved in his search for the spiritual his beliefs start to come into conflict with the needs of his wife, Liz, and cracks begin to form in their previously happy family.
With grace, humour and humility Anne Donovan's beloved debut tells the story of one man's search for a higher power. But in his search for meaning,…
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