The best books to help you find your true self

Why am I passionate about this?

That’s the eternal question, isn’t it? Out here in the manifestation, I am Duff McDonald, author and journalist, father of Marguerite, husband of Joey, and general man about town. I’m a Canadian who moved to the U.S. to go to college and never went back. But who am I, really? I am the same thing as everyone else, a speck of consciousness in the possibility machine, a perfect creation. This whole thing has divine origins, something I only realized not that long ago, and it set me free. I can’t wait to see what happens next. I have, of late, discovered that maximizing one’s awareness is the main quest of a human life.


I wrote...

Tickled: A Commonsense Guide to the Present Moment

By Duff McDonald,

Book cover of Tickled: A Commonsense Guide to the Present Moment

What is my book about?

Tickled is about presence, pure and simple. In early quarantine, I had a revelation: There is nothing but now. What’s the best way to know that you are here and now? By feeling that tickle, the thing that tells you that you are alive and that you are doing it right. For the bulk of my career, I wrote about other people and their failings (according to me). I lectured the world on its behavior, and chastised people I didn't know for thinking things I couldn't possibly know they were thinking. And then, suddenly, it all disappeared. Tickled is the story of how I found my way to now, where everything happens. It’s a thank you note to existence, and to my wife and daughter, who showed me the way. 

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The books I picked & why

Book cover of I Am That: Talks with Sri Nisargadatta Maharaj

Duff McDonald Why did I love this book?

I don’t like rankings — I think we count and rank to our collective detriment – but if I had to make a list of the most important books I’ve ever read, this would probably be on top of the list. What is it about? It’s about finding your true self. On the one hand, the task couldn’t be simpler: You are what you are, so there’s hardly a Hardy Boys mystery to crack here. On the other, we cloud our own understanding with so much illusion that few of us have the capacity to see the truth about ourselves. Maharaj can be a bit prickly, but he’s more love than anything else. If you try this book and you can’t connect to it, put it down and return to it later. That’s what I did – the first time, it was impenetrable; the second time, it penetrated to the heart of me.

By Sri Nisargadatta Maharaj,

Why should I read it?

2 authors picked I Am That as one of their favorite books, and they share why you should read it.


Book cover of The Life Divine

Duff McDonald Why did I love this book?

Sri Aurobindo is, in my opinion, the greatest writer of them all. His poetic prose hypnotizes while swirling around the most profound ideas of all — What is the divine? How can we know the truth? What is the best way to live? The Life Divine is Aurobindo’s magnum opus, his articulation of the path to self-realization and how to use it to make the world a better place. In other words, it’s everything you need to know.

By Sri Aurobindo,

Why should I read it?

1 author picked The Life Divine as one of their favorite books, and they share why you should read it.

What is this book about?

The Life Divine explores for the Modern mind the great streams of Indian metaphysical thought, reconciling the truths behind each and from this synthesis extends in terms of consciousness the concept of evolution. The unfolding of Earth's and man's spiritual destiny is illuminated, pointing the way to a Divine Life on Earth. Index.


Book cover of From the Finite to the Infinite

Duff McDonald Why did I love this book?

Baba Muktananda is surely the most entertaining – dare I say, “cool” — of all the great gurus. This book, a collection of Satsang, or Q&A sessions, with the Siddha Yoga Guru, is a very easy-going, unpretentious discussion of the most important things about finding yourself. As the title promises, you are not a finite being; you are infinite. It’s very convincing.

By Swami Muktananda,

Why should I read it?

1 author picked From the Finite to the Infinite as one of their favorite books, and they share why you should read it.

What is this book about?

This compilation of questions and answers, drawn from talks and conversations between Swami Muktananda and spiritual seekers he met as he traveled in the West, covers a range of topics, from the first questioning of the nature of existence to the final attainment.


Book cover of The Yoga of Discipline

Duff McDonald Why did I love this book?

I don’t think that I am different from the majority when I say that for most of my life, the idea of “discipline” wasn’t that attractive to me. I wanted freedom. But in this book, as well as all her other books, the Siddha meditation master Gurumayi Chidvilasnanada convinced me that the means to a perfect existence must come through discipline. You cannot find yourself if you do not first sort yourself out. The goal isn’t recklessness; it’s improvisation within defined constraints. That’s where the magic happens. Gurumayi is one of the clearest thinkers and writers that I have ever come across. More importantly, everything she writes is infused with love.

By Gurumayi Chidvilasananda,

Why should I read it?

1 author picked The Yoga of Discipline as one of their favorite books, and they share why you should read it.

What is this book about?

In this collection of fourteen talks, Gurumayi Chidvilasananda teaches students how to cultivate yoga discipline of the senses on the Siddha Yoga path.


Book cover of The Bhagavad Gita

Duff McDonald Why did I love this book?

The Bhagavad Gītā is one of India’s most revered spiritual books for good reason: It contains everything you need to know. A dialogue between the warrior, Arjuna, and his chariot driver, Krishna — who also happens to be an incarnation of the divine — it’s a gripping drama, an instruction manual for life, and one of the most concise articulations of the search for higher meaning that’s ever been written. For English speakers, I recommend the translation and commentary by Eknath Easwaran, which goes down easy.

By Eknath Easwaran, Vyasa,

Why should I read it?

2 authors picked The Bhagavad Gita as one of their favorite books, and they share why you should read it.

What is this book about?

The Bhagavad Gita, "The Song of the Lord," is probably the best known of all the Indian scriptures, and Easwaran's clear, accessible translation is the best-selling edition. The Gita opens dramatically, with prince Arjuna collapsing in anguish on the brink of a war that he doesn't want to fight. Arjuna has lost his way on the battlefield of life, and turns to his spiritual guide, Sri Krishna, the Lord himself. Krishna replies in 700 verses of sublime instruction on living and dying, loving and working, and the nature of the soul. This book includes an extensive and very readable introduction,…


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Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

By Edward Benzel,

Book cover of Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

Edward Benzel Author Of Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

New book alert!

Why am I passionate about this?

Coming from the perspective of a neurosurgeon, I have witnessed many successes and failures over more than four decades. I recognized decades ago that communication with patients at a level that involves emotions is a necessary part of being a complete physician. This involves being empathetic and, henceforth, digging deep to find the strength to be transparent, vulnerable, compassionate, understanding, and, when needed, forceful (some would call this paternalism). Although the five books I have chosen to highlight vary widely in content, they have one common theme – finding within us the will and wherewithal to succeed.

Edward's book list on awakening of the strengths that are hidden deep inside each of us

What is my book about?

My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership, empathy, vulnerability, stress, burnout, and on and on…. These essays are relevant for all who strive to craft a better version of themselves.

Life lessons learned by the author during his 40+ year neurosurgery career are shared and translated into real-life scenarios. Between the covers are many lessons that are derived from the experiences of the author and then applied to all humans. The mastering of these lessons should translate into a sense of pride and satisfaction. In keeping with the theme of the book, this process should culminate in the feeling at the end of the day that ‘Today was, indeed, a good day.’

Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

By Edward Benzel,

What is this book about?

About the Book
Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon features many topics that pertain to how neurosurgeons interact with others and how each of us can use introspection to modify how we are using tools and strategies such as empathy, respect, stress management, and much more.
This book provides some insights into leadership, effective communication, and fulfillment from the perspective of a neurosurgeon, and it causes the reader to think about and consider many, many attributes of a leader.
We all want to have a good day. This book provides strategies…


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