The best memoirs that tell painful stories with eloquence and insight

Why am I passionate about this?

I am a therapist, and I work with people from all walks of life and with all manner of suffering. I am drawn to memoirs because I consider it the real self-help genre of literature. Like good therapy, a good memoir will make sense of a story: how it happened, why it happened, how it affected the person, and what they did (do) to face it, and thrive in spite of it. As a writer, I take pride in bringing that same quality to my work. I have been asked many times, “How can you bear to reveal all that stuff about yourself, especially when it’s unflattering?” The answer is always “Isn’t that the part that matters? Isn’t that the part where the growth occurred? Isn’t that what makes the story worth telling?”


I wrote...

Trailing: A Memoir

By Kristin Louise Duncombe,

Book cover of Trailing: A Memoir

What is my book about?

Something unexpected occurs when Kristin Louise Duncombe moves to New Orleans to begin her adult life as a psychotherapist: She falls madly in love with a Médecins Sans Frontières doctor, abandons all of her plans, and follows him on a medical mission to East Africa. Just when she has managed to establish a life for herself in Nairobi, a violent carjacking catapults her into a state of acute post-traumatic stress, and her life thereafter devolves into a world of intense anxiety that permeates every aspect of her existence. Forced to examine questions about her relationship, career, and personal identity, she struggles to save her marriage while facing the most difficult fight of her life: saving herself.

Probing deeply into her tumultuous search for identity, she captures the essence of the experience with extraordinary authenticity and honesty. 

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The books I picked & why

Book cover of Vow: A Memoir of Marriage (and Other Affairs)

Kristin Louise Duncombe Why did I love this book?

Wendy Plump’s VOW is the only memoir I have ever read that reveals what it is like to be the “cheating” partner (there are many books that address being cheated on). This is NOT a book touting infidelity or polyamory. It is simply an extremely honest accounting of a marriage riddled by affairs (both partners), how the author coped with the fallout, and grew into a more mature and insight-driven version of herself. This very topic activates so much judgment by so many people (just read some of the seething, scathing reviews on Amazon), but the truth is, human beings DO cheat, they DO commit infidelity, and Wendy Plump, who is a terrific, elegant writer and storyteller, has addressed this topic with great candor. It takes an extremely brave person to tell this type of story; hence, this book is brave and beautiful.

By Wendy Plump,

Why should I read it?

1 author picked Vow as one of their favorite books, and they share why you should read it.

What is this book about?

There are so many ways to find out. From a cell phone. From a bank statement. From some weird supermarket encounter. One morning in early January 2005, Wendy Plump's friend came to tell her that her husband was having an affair. It was not a shock. Actually, it explained a lot. But what Wendy was not prepared for was the revelation that her husband also had another child, living within a mile of their family home.

Monogamy is one of the most important of the many vows we make in our marriages. Yet it is a rare spouse who does…


Book cover of Half a Life

Kristin Louise Duncombe Why did I love this book?

At sixteen years old, Darin Strauss had just received his first driver’s license and was on his first unsupervised drive, when a classmate, on a bicycle, swerved in front of his car.  She was killed instantly.  There was never a question of actual culpability: bystanders described the girl on the bike as literally driving in front of his vehicle, as though intentionally (a theory corroborated by suicidal thoughts recorded in her last diary entry the night before the accident). But this did not alleviate the trauma of killing someone, and the anguish and guilt that Darin Strauss carried forward for many, many years into his adult life, and probably always will. “Half a Life” refers to how he lived thereafter; halfway in his own existence, and the other half in constant preoccupation with the girl whose life was no more. This book will fill you with such empathy and compassion for the author, and a horrified fascination with the story, for who among us has not been afraid of being implicated in something that was not really our fault?

By Darin Strauss,

Why should I read it?

1 author picked Half a Life as one of their favorite books, and they share why you should read it.

What is this book about?

In this powerful, unforgettable memoir, acclaimed novelist Darin Strauss examines the far-reaching consequences of the tragic moment that has shadowed his whole life. In his last month of high school, he was behind the wheel of his dad's Oldsmobile, driving with friends, heading off to play mini-golf. Then: a classmate swerved in front of his car. The collision resulted in her death. With piercing insight and stark prose, Darin Strauss leads us on a deeply personal, immediate, and emotional journey—graduating high school, going away to college, starting his writing career, falling in love with his future wife, becoming a father.…


Book cover of An Exact Replica of a Figment of My Imagination

Kristin Louise Duncombe Why did I love this book?

This is a book about grief, and wrenching loss, of the nature that most people (fortunately) won’t face: having a stillborn baby. Elizabeth McCracken was nine months pregnant with her first child when the baby, a little boy, suddenly died, in utero. This is a book about facing unthinkable loss, and the unique impact of this sort of loss on community, who has been waiting with joyful anticipation for the new arrival. McCracken writes about her loss with such poignancy; it is one of those books that leaves you feeling amazed at the resilience of the human spirit.

By Elizabeth McCracken,

Why should I read it?

3 authors picked An Exact Replica of a Figment of My Imagination as one of their favorite books, and they share why you should read it.

What is this book about?

"This is the happiest story in the world with the saddest ending," writes Elizabeth McCracken in her powerful, inspiring memoir. A prize-winning, successful novelist in her 30s, McCracken was happy to be an itinerant writer and self-proclaimed spinster. But suddenly she fell in love, got married, and two years ago was living in a remote part of France, working on her novel, and waiting for the birth of her first child.

This book is about what happened next. In her ninth month of pregnancy, she learned that her baby boy had died. How do you deal with and recover from…


Book cover of Lit

Kristin Louise Duncombe Why did I love this book?

LIT is Mary Karr’s third memoir, and my favorite (which says a lot because I could not put down The Liar’s Club or Cherry). It is a book about something fairly common – alcoholism – but it is a true, no holds barred, let-me-tell-you-just-how-much-of-a-wreck-I-was account of the way drinking skewed her thinking, affected her relationships and her work, and how she finally turned to prayer to work her way out. This is NOT a book about Jesus-is-your-savior, nor is it preachy about “to booze or not to booze.” It is a book about how, if you are willing to tell the truth about yourself, to be brave enough, and self-aware enough to not hold back, you will find your way out of the s**t.

By Mary Karr,

Why should I read it?

5 authors picked Lit as one of their favorite books, and they share why you should read it.

What is this book about?

The long awaited sequel to the beloved and bestselling 'The Liars' Club' and 'Cherry' - a memoir about a self-professed 'blackbelt sinner's' descent into the inferno of alcoholism and madness, and her astonishing resurrection.

'If you'd told me, even a year before I start taking my son to church regular that I'd wind up whispering my sins in the confessional or on my knees saying the rosary, I would've laughed myself cockeyed. More likely pastime? Pole dancer. International spy. Drug mule. Assassin.'

Mary Karr's prizewinning 'The Liars' Club' chronicled her hardscrabble Texas childhood and sparked a renaissance in memoir, cresting…


Book cover of Loose Girl: A Memoir of Promiscuity

Kristin Louise Duncombe Why did I love this book?

Kerry Cohen has written an unflinchingly honest memoir about how her craving for love as an adolescent and young adult led her into one situation after another where she used her body as currency, believing it the way to secure a relationship. Of course, this distorted thinking created other problems – abuse, relationships with inappropriate people - that she then needed to find her way out of. She does, eventually, and shows us the great power that comes from learning to love yourself. Cohen’s storytelling is vivid, and of great value to anyone (which means most everyone) who has ever grappled with low self-esteem, and taken a dead-end path to feeling better. 

By Kerry Cohen,

Why should I read it?

2 authors picked Loose Girl as one of their favorite books, and they share why you should read it.

What is this book about?

For everyone who was that girl.

Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction-not just to sex, but to male attention-Loose Girl is also the story of a young woman who came to believe that boys and men could give her life meaning.

For everyone who knew that girl.

In rich and immediate detail, Loose Girl re-creates what it feels like to be in that desperate moment, when a you try to control someone by handing over your body, when the touch…


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Book cover of This Animal Body

Meredith Walters

New book alert!

What is my book about?

Neuroscience PhD student Frankie Conner has finally gotten her life together—she’s determined to discover the cause of her depression and find a cure for herself and everyone like her. But the first day of her program, she meets a group of talking animals who have an urgent message they refuse to share. And while the animals may not have Frankie’s exalted human brain, they know things she doesn’t, like what happened before she was adopted.

To prove she’s sane, Frankie investigates her forgotten past and conducts clandestine experiments. But just when she uncovers the truth, she has to make an impossible choice: betray the animals she’s fallen in love with—or give up her last chance at success and everything she thought she knew.

By Meredith Walters,

Why should I read it?

1 author picked This Animal Body as one of their favorite books, and they share why you should read it.

What is this book about?

Frankie Conner, first-year graduate student at UC Berkeley, is finally getting her life together. After multiple failures and several false starts, she's found her calling: become a neuroscientist, discover the cause of her depression and anxiety, and hopefully find a cure for herself and everyone like her.

But her first day of the program, Frankie meets a mysterious group of talking animals who claim to have an urgent message for her. The problem is, they're not willing to share it. Not yet. Not until she's ready.

While Frankie's new friends may not have her highly evolved, state-of-the-art, exalted human brain,…


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