The most recommended books on happiness

Who picked these books? Meet our 411 experts.

411 authors created a book list connected to happiness, and here are their favorite happiness books.
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Book cover of As a Man Thinketh

Stephen McGarvey Author Of Ignite a Shift: Engaging Minds, Guiding Emotions and Driving Behavior

From my list on the power of ideas and positive thinking.

Why am I passionate about this?

I wasn’t always a reader. Diagnosed with a learning disorder in elementary school, I hated reading and school. Eventually, I discovered my passion for psychology, neurolinguistics, and persuasion and influence, and have now become a lifelong reader! Through my boutique consulting firm Solutions In Mind, my colleagues and I have been coaching executive teams to make the changes required to improve sales, organizational behavior, and communication. In my latest book, Ignite a Shift, I equip readers to think about how they and those around them think, feel and do. With greater awareness you’ll be able to better establish and meet your goals and persuade and influence others to do the same. 

Stephen's book list on the power of ideas and positive thinking

Stephen McGarvey Why did Stephen love this book?

Although this book is more than a century old, I find it just as relevant today as it was when it was first published. As a Man Thinketh offers digestible and easily understood tips to transform the way you look at barriers in life and positively embrace them. Each person holds the key to their own happiness and by dealing with thoughts intelligently and patiently, can help reconstruct life for the better. 

By James Allen,

Why should I read it?

2 authors picked As a Man Thinketh as one of their favorite books, and they share why you should read it.

What is this book about?

THIS little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that “They themselves are makers of themselves.” …by virtue of the thoughts, which they choose and encourage; that mind is the master-weaver, both of the inner garment of character and the outer garment of circumstance, and that, as they may have hitherto woven in ignorance and pain they may now weave in enlightenment…


Book cover of Happy for No Reason: 7 Steps to Being Happy from the Inside Out

Maria Baltazzi Author Of Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want

From my list on wellbeing that will make you feel happier.

Why am I passionate about this?

My career began in television, and the demands wore on me over time. I started realizing that I cared just a little too much and too intensely. It was not emotionally or mentally healthy nor sustainable in the long run. Thus began my journey. Reading a few books turned into several courses, eventually leading to a PhD in Conscious-Centered Living. I realized I wanted to share with others what I learned along the way. However, coming from a creative background, I wanted to take a creative approach toward becoming happier and more content – and do it in a sustainable way. Thus, my book was created to help other seekers.

Maria's book list on wellbeing that will make you feel happier

Maria Baltazzi Why did Maria love this book?

Marci Shimoff’s book was my first happiness book on my inner journey. Reading it excited and inspired me and it now sits on my bookshelf crammed with bookmarks and worn pages.

I think of Happy for No Reason as a happiness encyclopedia filled with so much usable knowledge. Marci also became my first mentor through her “Year of Miracles” online group. She is so generous with her wisdom and encouraging to others – this is a woman who walks her talk. I will forever be grateful for her initial inspiration.

By Marci Shimoff, Carol Kline,

Why should I read it?

2 authors picked Happy for No Reason as one of their favorite books, and they share why you should read it.

What is this book about?

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reason presents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can…


Book cover of Adulting: How to Become a Grown-up in 468 Easy(ish) Steps

Randy J. Paterson Author Of How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting

From my list on building adulthood in your twenties.

Why am I passionate about this?

I have been conducting psychotherapy for over 30 years, much of it with young people navigating the tricky path between dependent adolescence and independent adulthood. I’ve seen the downsides of stasis and stagnation, and the tremendous benefits of learning to stand and take the tiller of one’s own life. Many of my goals in writing, vlogging, and doing therapy involve helping young adults steer their way around the potholes in the paths they aspire to tread. More broadly, I have worked on various fronts to “give psychology away,” as instructed during my training, making psychological and life-management knowledge as open and as easily accessed as possible. I operate one of Vancouver’s largest psychotherapy services and provide training to clinicians across Canada in effective mental health interventions for mood- and anxiety-related concerns.

Randy's book list on building adulthood in your twenties

Randy J. Paterson Why did Randy love this book?

Adulthood seems like a necessary and possibly desirable life stage, but HOW exactly does one do it? What are the essentials? Brown steps away from cheerleading and the examination of deep psychological concepts, and instead focusses on the actual skills you need in order to be a tolerably functional, reasonably independent adult. From how to roast a chicken, to coping with upsells at the lube shop, to responding to dinner invitations, she inventories the things every grownup should (and often doesn’t) know.

By Kelly Williams Brown,

Why should I read it?

2 authors picked Adulting as one of their favorite books, and they share why you should read it.

What is this book about?

From breaking up with frenemies to fixing your toilet, this way fun comprehensive handbook is the answer for aspiring grown-ups of all ages.

If you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or clean . . . it's OK. But it doesn't have to be this way.

Just because you don't feel like an adult doesn't mean you can't act like one. And it all…


Book cover of Ode to an Onion: Pablo Neruda & His Muse

Caroline McAlister Author Of John Ronald's Dragons: The Story of J. R. R. Tolkien

From my list on writers and the strange and magical things that inspired them.

Why am I passionate about this?

I am an English teacher who is the child of an English teacher. I majored in comparative literature at college and went on to earn a PhD in English Literature. But the experience of reading picture books to my own children was more important to me than any fancy degree. I fell in love with books all over again, with the shape and feel of them, with the fonts, with the way the words sounded out loud, with the way the images extended and commented on the story. “Ah!” I thought, “I should write my own picture book.” So began a long and not so simple journey. I hope my own books foster a love of words, art, and creativity in both adult and child readers.

Caroline's book list on writers and the strange and magical things that inspired them

Caroline McAlister Why did Caroline love this book?

This biography focuses on one moment, one lunch, and one poem in Neruda’s long and prolific career. And yet it captures so much! Giardino manages to suggest all of the paradoxes in Neruda’s life and work—the sadness and the joy, the grand themes of labor and oppression, and the ordinary sensuous details of daily life. The story arc begins with gloom and the solitary work of writing, but ends with a celebration and a shared meal. The end pages are papery onion skin that the child reader will want to touch. Neruda’s poem, “Ode to an Onion,” is printed in the back in Spanish and English. I can see children being inspired to write their own odes to ordinary objects.

By Alexandria Giardino, Felicita Sala (illustrator),

Why should I read it?

1 author picked Ode to an Onion as one of their favorite books, and they share why you should read it.

What is this book about?

A poetic, beautifully illustrated picture book inspired by Ode to the Onion by Chilean poet Pablo Neruda (1904-1973). Pablo has a lunch date with his friend Matilde, who shows the moody poet her garden. Where Pablo sees conflict and sadness, Matilde sees love and hope. The story is less a biography of Neruda and his muse, Matilde Urrutia (1912-1985), and more a simple ode to a vegetable that is humble and luminous, dark and light, gloomy and glad, full of grief and full of joy-just like life.A Junior Library Guild Selection


Book cover of Love + Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life

Melanie McNally Author Of The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

From my list on revolutionize your life from a personal development enthusiast.

Why am I passionate about this?

I’ve always looked to books for support, even as a child when in need of comfort from my parents’ constant fighting. As I became older, I looked for ways to build stress resilience and optimism, so it was only natural that I would turn to books again. I would spend hours in libraries and bookstores reading the self-help books. I eventually went on to get a master’s degree in counseling and a doctoral degree in clinical psychology, each providing plenty of opportunity to expand my collection. I now write my own self-help books and cherish the idea of giving someone else the support I once so desperately needed.

Melanie's book list on revolutionize your life from a personal development enthusiast

Melanie McNally Why did Melanie love this book?

I love how the author uses elements of flow to help the reader figure out what they’re passionate about and want to do for work. He acts as a friendly guide, giving us exercises to do and questions to ponder that are truly mind-expanding.

I often refer back to some of his questions when journaling and reflecting on my life.

By Marcus Buckingham,

Why should I read it?

3 authors picked Love + Work as one of their favorite books, and they share why you should read it.

What is this book about?

A Wall Street Journal bestseller

World-renowned researcher and New York Times bestselling author Marcus Buckingham helps us discover where we're at our best-both at work and in life.

You've long been told to "Do what you love." Sounds simple, but the real challenge is how to do this in a world not set up to help you. Most of us actually don't know the real truth of what we love-what engages us and makes us thrive-and our workplaces, jobs, schools, even our parents, are focused instead on making us conform. Sadly, no person or system is dedicated to discovering the…


Book cover of Emergence: Seven Steps for Radical Life Change

Richard W. Kelly Author Of Times... They Are a Changin'

From Richard's 3 favorite reads in 2023.

Why am I passionate about this?

Author All Genres writer Pro-wrestling fanatic Disney Adult Analytic Dreamer

Richard's 3 favorite reads in 2023

Richard W. Kelly Why did Richard love this book?

I love self help books, but most of the time they feel like just putting your faith into a mantra or chant. 

This book has step-by-step instructions on how to not only harness the strength of positive thinking and meditation. But, it also goes deep on how to create a plan and keep moving so that you are actively creating the life you want.

By Derek Rydall,

Why should I read it?

1 author picked Emergence as one of their favorite books, and they share why you should read it.

What is this book about?

Personal development has been an enormously popular topic, from Dale Carnegie's How to Win Friends and Influence Peopleto Gretchen Rubin's The Happiness Project, from Tony Robbins to Deepak Chopra. But it's not working anymore. Many of us struggle with the same, on-going battles day in and day out. We attract a new mate but have the same old fights. We increase our pay check but end up broke. We fight for our health only to slip back into the same, old habits. And the harder we try to change, the more difficult it becomes.

Emergence is not the end of…


Book cover of Pulling Your Own Strings: Dynamic Techniques for Dealing with Other People and Living Your Life As You Choose

Xolani Kacela Author Of Stop Anxiety In Its Tracks

From my list on a deep understanding of human nature.

Why am I passionate about this?

I have a passion for helping people realize they are only limited by their imagination. By dreaming wildly and acting on one’s dreams, a person can achieve highly unlikely outcomes. People are born to be free and pursue the things in life that make them happy and fulfilled. However, people need education, training, and mentoring. I am driven to do each of these to help others live fulfilling and purposeful lives. My expertise arises from my formal training and applied life lessons acquired from modeling highly-gifted teachers and friends.

Xolani's book list on a deep understanding of human nature

Xolani Kacela Why did Xolani love this book?

I read this book when I was a teenager and it set me on a path of assertiveness and self-determination.

He had memorable content, such as “A clerk is a jerk,” that helped me put life in a different perspective. After reading the book, I was empowered and free to do as I felt was right in the world. The book taught me not to put up with other people’s BS.

By Wayne Dyer,

Why should I read it?

1 author picked Pulling Your Own Strings as one of their favorite books, and they share why you should read it.

What is this book about?

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD

From the #1 bestselling author of Your Erroneous Zones, a directed and practical book that shows you how to stop being manipulated by others and start taking charge of your own life.

Wayne Dyer reveals how we all can prevent ourselves from being victimized by others and begin to operate from a position of power at the center of our own lives. Asserting that we alone are responsible for how much we will be controlled by others, Dyer offers his practical plan for developing new attitudes toward the most common sources…


Book cover of Joie de Vivre: Secrets of Wining, Dining, and Romancing Like the French

Janet Hulstrand Author Of Demystifying the French: How to Love Them, and Make Them Love You

From my list on understanding and appreciating the French.

Why am I passionate about this?

I became fascinated with France and the French as a child, and over the past 40 years I have spent as much time as I can here. I’ve been fortunate to be able to combine my dual passions—for France and for literature—in creating a series of classes for CUNY study abroad programs and for the Politics & Prose bookstore. Through this work, over the past 20+ years I have spent much of my time reading and teaching works of literature that explore France and the French people in depth. I now live in France, and I continue to find the French endlessly fascinating. I think I always will. 

Janet's book list on understanding and appreciating the French

Janet Hulstrand Why did Janet love this book?

Harriet Welty Rochefort was born and raised in small-town Iowa but she made her way to Paris right after graduating from college. Married to a Frenchman for more than 50 years, she is deeply integrated into French family life. This book offers, therefore, the dual perspective of an outsider who is now also an insider. Her interviews with experts ranging from patissiers and sommeliers to coiffeurs and sellers of lingerie and perfume provide a rich in-depth exploration of the details of daily French life. I love the sidebar conversations she has with her husband, who provides his invaluable perspective on how the French think; the many handy bits of practical advice she has gathered from her mother-in-law over the years; and her unabashed and enduring appreciation of her American roots. 

By Harriet Welty Rochefort,

Why should I read it?

1 author picked Joie de Vivre as one of their favorite books, and they share why you should read it.

What is this book about?

The French truly are singular in the way they live, act, and think - from the lightness of their pastries to the decadence of their Hermes scarves. They simply exude a certain je ne sais quoi that is a veritable art form. In "Joie de Vivre", Harriet Welty Rochefort, an American who married a Frenchman and has lived in Paris for more than thirty years, explores the secrets of the French - from romance and style to acting and flirting like a Parisienne to wining and dining a la francaise. With tips and tricks like how to diet like a…


Book cover of Sorry I'm Late, I Didn't Want to Come: One Introvert's Year of Saying Yes

Lauren Peacock Author Of Female. Likes Cheese. Comes with Dog.: Stories About Divorce, Dating, and Saying “I Do”

From my list on if you’re going through a divorce.

Why am I passionate about this?

During my divorce, I became fascinated with the psychology behind divorce and the pathology behind personalities. I started doing a lot of research for my memoir that I was writing. Working professionally in the entertainment industry, I was fortunate enough to publish my book and get some publicity behind it. Because of my research and experience, I’ve been a guest on ABC, FOX, and have been in publications like HelloGiggles, Woman's Day, Authority Magazine, and more. I truly love understanding why a relationship works and why it doesn’t sometimes. Humor can’t cure a divorce, but I do believe it can help and if I can contribute to that, well then I think that’s fabulous. ☺ 

Lauren's book list on if you’re going through a divorce

Lauren Peacock Why did Lauren love this book?

Although I tend to lean towards being an extrovert, during my divorce, I was a full-blown introvert. I had no interest in going anywhere or doing anything. This book is subtle in humor and I love the journey the author takes you on. If you’re going through a divorce, it can encourage you to try new things, go on trips, and that meeting new people isn’t so bad. Getting out of your comfort zone and forcing yourself to get out during a divorce is very important. This book is also a reminder that sometimes we just don’t know the answers in life and that’s ok. 

By Jessica Pan,

Why should I read it?

2 authors picked Sorry I'm Late, I Didn't Want to Come as one of their favorite books, and they share why you should read it.

What is this book about?

'Funny, emotional and deeply inspiring, this is perfect for anyone wanting to break out of their comfort zone' Heat

What would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out...

*

When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help but wonder what life might have looked like if she had been a little more open to new experiences and new people, a little less attached to going home instead of going to the pub.

So, she made a…


Book cover of The Magic In Your Mind

Steven A. McKay Author Of The Heathen Horde

From Steven's 3 favorite reads in 2023.

Why am I passionate about this?

Author History buff Storyteller Musician Metalhead

Steven's 3 favorite reads in 2023

Plus, Steven's 9, and 15-year-old's favorite books.

Steven A. McKay Why did Steven love this book?

Famous guitarist Steve Vai apparently credits this book for saving his life when he felt suicidal. I can believe that, as I found it extremely powerful, and a timely reminder of how positive thinking can truly change a person for the better.

Like most “spiritual” or self-help books there were parts of this that didn’t resonate with me, but plenty that did. For creative people in particular I think this is an inspirational and essential read. It might also help those suffering from anxiety or depression. 

By U.S. Andersen, Eckhart Tolle,

Why should I read it?

1 author picked The Magic In Your Mind as one of their favorite books, and they share why you should read it.

What is this book about?

A perennial self-help favorite, updated to speak powerfully to contemporary readers and with a foreword by Eckhart Tolle

Before there was The Law of Attraction or The Secret, there was The Magic in Your Mind by U. S. Andersen. Eckhart Tolle recognized the brilliance of this self-empowerment classic and here presents it anew as the latest volume in his imprint. In clear, crisp, invigorating language, Andersen offers a liberating message for anyone seeking to improve and understand their life. He shows how to:

• free your “Secret Self” and experience self-mastery
• use mental visualization
• understand the concept of…