The most recommended books about bipolar disorder

Who picked these books? Meet our 39 experts.

39 authors created a book list connected to bipolar disorder, and here are their favorite bipolar disorder books.
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Book cover of A Mind Apart: Journeys in a Neurodiverse World

Marin Sardy Author Of The Edge of Every Day: Sketches of Schizophrenia

From my list on empowering personal stories of mental illness.

Why am I passionate about this?

I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.

Marin's book list on empowering personal stories of mental illness

Marin Sardy Why did Marin love this book?

This collection of interconnected essays, which explores writer Susanne Antonetta’s experience of living with bipolar disorder from myriad angles, is rife with facts and insights as well as her own idiosyncratic artistry. Through examinations of everything from the history of consciousness to the concept of neurodiversity, Antonetta humanizes her diagnosis and delves into the multiplicity of ways that it has informed her personal and professional life. Neither shying away from the difficulties nor dismissing the gifts that mania confers (such as her photographic memory for Shakespeare’s plays), she flips the script on stereotypes and offers an empowering take on what it means to live, and thrive, while managing a serious mental illness.

By Susanne Antonetta,

Why should I read it?

1 author picked A Mind Apart as one of their favorite books, and they share why you should read it.

What is this book about?

This beautifully written exploration of "the unusual abilities of those who are differently wired" (Psychology Today) received a Ken Book Award from the National Alliance on Mental Illness for outstanding literary contribution to the world of mental health.

In this fascinating literary memoir, Susanne Antonetta draws on her personal experience as a manic-depressive, as well as interviews with people with multiple personality disorder, autism, and other neurological conditions, to form an intimate meditation on mental "disease." She traces the many capabilities-the visual consciousness of an autistic, for example, or the metaphoric consciousness of a manic-depressive-that underlie these and other mental…


Book cover of Kid Quixotes: A Group of Students, Their Teacher, and the One-Room School Where Everything Is Possible

Judith Simon Prager Author Of What the Dolphin Said: On the Future of Humankind

From Judith's 3 favorite reads in 2023.

Why am I passionate about this?

Author Idealistic International Lecturer

Judith's 3 favorite reads in 2023

Judith Simon Prager Why did Judith love this book?

One of the most inspirational books ever, as Stephen Haff pulls off a miracle in the little one-room, after-school free meet up, where mixed-heritage kids of all different ages and reading levels (some zero) flock to write their stories, read them, and be heard.

As an instructor, myself, I was dazzled by the generous, ingenious ways he let the kids lead, with brilliant hints and mountains of belief in them, engaging them so they mirrored his love of reading, his joy in sharing. I was impressed as they helped each other read and translate Don Quixote from old Spanish (teaching him, sometimes), create a bilingual touring musical show, and become family.

It felt so much greater than a “feel-good” book, rising to heights that included one hundred professional writers coming in to participate humbly. Salman Rushdie said, “Cervantes would be proud.” This book fills my heart with joy.

By Stephen Haff,

Why should I read it?

1 author picked Kid Quixotes as one of their favorite books, and they share why you should read it.

What is this book about?

"In my years of experience as a writer and as a college professor, I have never seen anything like this: the love for language, the passion for discussion, clarity of mind, and humility of heart. Stephen Haff invents impossible projects and makes them possible."
-Valeria Luiselli, author of Lost Children Archive

The unlikely, inspiring true story of a one-room school where children of undocumented immigrants and their teacher discover their voices and speak truth to power.

Still Waters in a Storm is an after-school program held in a small room in Bushwick, Brooklyn; it is a place for kids to…


Book cover of The Complete Short Stories of Mark Twain

Lukas Klessig Author Of Words with My Father: A Bipolar Journey Through Turbulent Times

From my list on famous (and dead) figures with bipolar disorder.

Why am I passionate about this?

I do not have bipolar disorder like my father did and other relatives do, but have dealt with OCD, anxiety, and depression off and on from age thirteen forward. Throughout my (and my father's) mental illness journey and in the course of writing WWMF, countless hours have succumbed to the duties of researching and exploring bipolar and other mental illnesses. I am not a medical expert but I do think my compass and intentions point true on bringing light to these realities of life. If you disagree with my selections, commentary, or something you find askance in WWMF, please tell me! We all learn from discussion and dialogue.

Lukas' book list on famous (and dead) figures with bipolar disorder

Lukas Klessig Why did Lukas love this book?

The thorns of Twain's personal life and literary career only heighten our intrigue with him. 

For me, he's a tragic figure whose parade of misfortunes interrupted by periods of commercial success and critical acclaim followed by further failures result in an exceptionally bipolar history. His classic novels should persist as required reading but I find his short stories equally satisfying.

This volume is voluminous, so here are some favorites to start: "The Man That Corrupted Hadleyburg," "Was it Heaven? Or Hell?" and "Luck."

By Mark Twain,

Why should I read it?

1 author picked The Complete Short Stories of Mark Twain as one of their favorite books, and they share why you should read it.

What is this book about?

These sixty satirical, rollicking, uproarious tales by the greatest yarn-spinner in our literary history are as fresh and vivid as ever more than a century after their author’s death.
Mark Twain’s famous novels Tom Sawyer and Huckleberry Finn have long been hailed as major achievements, but the father of American literature also made his mark as a master of the humorous short story. All the tales he wrote over the course of his lengthy career are gathered here, including such immortal classics as “The Notorious Jumping Frog of Calaveras County,” “The Man That Corrupted Hadleyburg," “The Diary of Adam and…


Book cover of RX

Kathleen Founds Author Of Bipolar Bear and the Terrible, Horrible, No Good, Very Bad Health Insurance: A Fable for Grownups

From my list on your bipolar bookshelf.

Why am I passionate about this?

I’m a writer and illustrator based in coastal California. I have bipolar disorder, and my writing reflects my preoccupation with the mysteries of mental health. I wrote a novel-in-stories about an idealistic young teacher struggling with bipolar disorder, and my latest book is a graphic novel about a bipolar bear who gets trapped in the labyrinth of health insurance claims. I’m also the creator of a website designed to encourage people who are fighting off depression’s Voice of Doom. 

Kathleen's book list on your bipolar bookshelf

Kathleen Founds Why did Kathleen love this book?

Time for a fun one. RX is a wry, insightful, graphic memoir by a woman with bipolar disorder who gets a job writing ads for a pharmaceutical company. She finds herself in meetings, brainstorming ad ideas for bipolar medication! A manic episode lands her in an inpatient psychiatric facility. She chronicles her experience as a patient, and reflects on what it means to heal. 

By Rachel Lindsay,

Why should I read it?

1 author picked RX as one of their favorite books, and they share why you should read it.

What is this book about?

A graphic memoir about the treatment of mental illness, treating mental illness as a commodity.
 
In her early twenties in New York City, diagnosed with bipolar disorder, Rachel Lindsay takes a job in advertising in order to secure healthcare coverage for her treatment. But work takes a strange turn when she is promoted onto the Pfizer account and suddenly finds herself on the other side of the curtain, developing ads for an anti-depressant drug. Overwhelmed by her professional life and the self-scrutiny it inspires, her mania takes hold. She quits her job to become an artist, only to be hospitalized…


Book cover of The Mother of Black Hollywood: A Memoir

K. E. Garland Author Of In Search of a Salve: Memoir of a Sex Addict

From my list on understanding female sex addiction.

Why am I passionate about this?

My name is K. E. Garland, and I am a recovering female sex addict. I didn’t know it until I was 42. In 2014, I had a rock-bottom moment that forced me to confront my compulsions. I self-therapized through writing. As a blogger, I described ways I’d buried interrelated traumas. During the nine years it took for me to research and write my memoir, there were few books about female sex addiction. Now, there are several! The books I’ve recommended not only provide a well-rounded understanding of a little-known phenomenon, but they also help to demarginalize stories of how women live with behavioral addictions. I hope you’ll find them useful.

K.'s book list on understanding female sex addiction

K. E. Garland Why did K. love this book?

I loved this book because, while it is common for celebrities to write tell-all memoirs, it is not common for esteemed actresses to write so candidly about mental illness and sex addiction.

I was shocked when I read that Lewis was diagnosed as bipolar, and that is what led to a subsequent diagnosis of being a female sex addict. Reading her words and descriptions made me question if I, too, needed to seek out a psychiatrist to confirm if I was bipolar.

This book also helped me to see that there didn’t need to be shame attached to being a female sex addict, and I don’t have to be a celebrity to “tell it all.”

Book cover of DBT Skills Training Manual

Sherman Alexie Author Of You Don't Have to Say You Love Me: A Memoir

From my list on understanding bipolar disorder.

Why am I passionate about this?

I'm an enrolled member of the Spokane Tribe of Indians. I grew up in Wellpinit, Washington, on the Spokane Indian Reservation. In 2010, I was diagnosed with Bipolar 2 Disorder but I now believe that I’ve struggled with the disorder since childhood. I'm a novelist, poet, short fiction writer, and filmmaker. I've won the National Book Award for Young People's Literature and the PEN Faulkner Award for Fiction.

Sherman's book list on understanding bipolar disorder

Sherman Alexie Why did Sherman love this book?

After years of being misdiagnosed and wrongly medicated, and after years of living in denial about my bipolar disorder, I began Dialectic Behavior Therapy (DBT) in 2017. And it saved my life. Linehan has created an evidence-based treatment program that has taught me mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Frankly speaking, I think DBT should be taught in elementary and high schools.

By Marsha M. Linehan,

Why should I read it?

1 author picked DBT Skills Training Manual as one of their favorite books, and they share why you should read it.

What is this book about?

From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts and worksheets are not included in the book; purchasers get access to a Web page where they can download and print…


Book cover of Lincoln's Melancholy: How Depression Challenged a President and Fueled His Greatness

Sam Rawlins Author Of Young Lincoln of New Salem

From my list on fascinating information about Abraham Lincoln.

Why am I passionate about this?

From the age of ten, I became enthralled with Abraham Lincoln. The story of his life captured my imagination. I had to know more about him. Through the decades I searched out little-known stories, eyewitness accounts, and letters thought lost. Becoming fascinated how he went from an almost illiterate young man to becoming the person we know from history; I went to the Lincoln Presidential Library in Springfield Illinois and to where he lived in New Salem to do additional research. After that, I started writing a three-year labor of love: my own Lincoln book, primarily focusing on one key period of his life. 

Sam's book list on fascinating information about Abraham Lincoln

Sam Rawlins Why did Sam love this book?

This is an insightful examination of Lincoln’s struggles with depression and thoughts of suicide. The author has done a masterful job of exploring Lincoln’s bouts of sadness, which began in his childhood and continued throughout his life, often closing in on him. My own research revealed much the same: from a cruel father with no real understanding of his son to the tragic loss of those he loved. It was always in the back of his mind, eating at him.

The National Mental Health Association and others have praised this book. If you want to get inside Lincoln, read this wonderful study of the man.

By Joshua Wolf Shenk,

Why should I read it?

1 author picked Lincoln's Melancholy as one of their favorite books, and they share why you should read it.

What is this book about?

A nuanced psychological portrait of Abraham Lincoln that finds his legendary political strengths rooted in his most personal struggles.

Giving shape to the deep depression that pervaded Lincoln's adult life, Joshua Wolf Shenk’s Lincoln’s Melancholy reveals how this illness influenced both the President’s character and his leadership. Mired in personal suffering as a young man, Lincoln forged a hard path toward mental health. Shenk draws on seven years of research from historical record, interviews with Lincoln scholars, and contemporary research on depression to understand the nature of Lincoln’s unhappiness. In the process, Shenk discovers that the President’s coping strategies—among them,…


Book cover of The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches

Deborah Kasdan Author Of Roll Back the World: A Sister's Memoir

From my list on startling encounters with mental illness.

Why am I passionate about this?

When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.

Deborah's book list on startling encounters with mental illness

Deborah Kasdan Why did Deborah love this book?

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

By Daniel Bergner,

Why should I read it?

1 author picked The Mind and the Moon as one of their favorite books, and they share why you should read it.

What is this book about?

“A profound and powerful work of essential reporting." —The New York Times Book Review

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves

In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference…


Book cover of Lily and Dunkin

Melissa Hart Author Of Avenging the Owl

From my list on total family meltdowns.

Why am I passionate about this?

As a kid, I read constantly. After my beloved mother left my abusive father and came out as a lesbian, a homophobic judge took me and my siblings--one of whom has Down syndrome--away from her. Reading was an escape. I loved weekends when I could leave my father’s house near Los Angeles and visit my mother who had a backyard full of trees and gardens. My parents argued constantly but as long as I could grow plants and observe birds, I was okay. Eventually, I moved to Oregon and volunteered to care for owls. I wrote Avenging the Owl to show that in the middle of family meltdowns, kids can turn to the natural world for comfort and inspiration.

Melissa's book list on total family meltdowns

Melissa Hart Why did Melissa love this book?

This is a book that explores deeply the role that fathers can play in our life. Lily is a transgender girl, which confounds her father and causes friction in their family. Norbert, nicknamed Dunkin, takes meditation for bipolar disorder—the same illness that caused his father to commit suicide. I appreciate this book for so many reasons; Gephart treats the transgender character with deep respect, and she doesn’t shy away from the topic of parental suicide. A children’s librarian once told me that suicide was too heavy for middle-grade fiction, but I disagree. In fact, I based a key plot point in my own novel on the experience of one of my past high school students whose father committed suicide when she was still in middle school.

By Donna Gephart,

Why should I read it?

1 author picked Lily and Dunkin as one of their favorite books, and they share why you should read it. This book is for kids age 10, 11, 12, and 13.

What is this book about?

NAMED  ONE OF THE BEST KIDS BOOKS OF THE YEAR by NPR  • New York Public Library • JUNIOR LIBRARY GUILD SELECTION • GOODREADS CHOICE AWARDS

For readers who enjoyed Wonder and Counting by 7's, award-winning author Donna Gephart crafts a compelling story about two remarkable young people: Lily, a transgender girl, and Dunkin, a boy dealing with bipolar disorder. Their powerful journey, perfect for fans of Wonder, will shred your heart, then stitch it back together with kindness, humor, bravery, and love.

Lily Jo McGrother, born Timothy McGrother, is a girl. But being a girl is not so easy…


Book cover of Fugitive Moon

Andrew Pearson Author Of The Dead Chip Syndicate

From my list on that should be adapted into movies.

Why am I passionate about this?

I am the MD of a Hong Kong-based software and AI consulting company, keeping me on top of all the latest AI technological developments. Previously, I worked in Hollywood, writing scripts, adapting novels, and working in production. My scripts have won awards at several prestigious screenwriting festivals throughout the world. However, wanting to expand my creative horizon, I wrote my first novel, The Dead Chip Syndicate, and quickly found a traditional publisher for it in 2022. Release is set for July 2023. It's the first in my Exotics series, which follows the exploits of an ex-pat navigating the Asian gambling world as he gets embroiled in one scandal and scam after another.

Andrew's book list on that should be adapted into movies

Andrew Pearson Why did Andrew love this book?

When several transsexuals turn up dead in the garbage chutes of various hotels in Cincinnati, NY, and Philadelphia, the police match the murder dates to a major league baseball team visiting at the time.

Fingers point at Teddy Moon, an ace relief pitcher who is manic-depressive and suffers from occasional bouts of amnesia.

After being interrogated by the police, Teddy realizes he has to uncover the murderer because he is being set up. Although this dark, murder mystery was written before today’s #MeToo movement, our culture wars, and celebrity obsessions, this book is an edgy send-up of everything that is wrong with today's American society.

When Teddy tells one of his wives, he lives like a monk, her salty retort, “Yeah, Rasputin,” captures the essence of the wicked dialogue filling this book. 

By Ron Faust,

Why should I read it?

1 author picked Fugitive Moon as one of their favorite books, and they share why you should read it.

What is this book about?

Teddy Moon, ace major league relief pitcher, manic-depressive, and occasional amnesiac—is convinced that he’s being framed for the bizarre murders of several transsexuals who are turning up in the garbage chutes of his team’s various hotels. Hounded by the police, the Legion of Fear, and the elite cadres of the Politically Correct, Teddy takes off cross-country on a manic binge to find someone who doesn’t think he did it. He appeals to an ex-wife in Iowa, his heretical psychiatrist at the Alamo Ranch Sanitorium in New Mexico, and finally throws himself into the many arms of his neo-Hindu girlfriend in…