The most recommended books about athletes

When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?  

I’ve lived a long, richly varied, well-traveled, international life, and I can truly say my education has been worldly. Despite advancements in science and technology, two millennia of patriarchal religious brainwashing have prevented humanity from achieving gender balance in power and peace on earth. Today, more than ever, women who confront societal norms are essential to humanity’s progression and the preservation of our planet. People often open up to me about their most daring and dangerous experiences because they know I won’t judge. Their most intimate and romantic revelations have particularly inspired me, and I have namelessly infused many of them into my books, alongside my own. Empowerment begins with education.

I adore books about sporty badass girls. Yet, when I first began to write Dangerous Play, there were few young-adult novels featuring fierce sporty girls. Of those, there were fewer which portrayed the powerful friendships that can emerge on girls’ sports teams. I want to read and write about girls who are defined by more than their love interests, who are dogged in the pursuit of their goals. In a world that so often judges girls by how their bodies look, sports offers an arena in which girls can view and value their bodies in an alternative way. And who doesn’t love to cheer for someone who beats the odds? 

I was a very active kid – the kind of kid who was constantly told to sit still and be quiet. Growing up in the 1960s, I had few opportunities to engage in athletics, other than neighborhood games of tag and kick-the-can. But when I got to high school, our school district had just begun offering competitive sports for girls. Finally, my energy and athletic ability were appreciated (at least by my coaches and teammates). So I guess it was inevitable that when I began writing books for young readers, I would start with a book about a girl who loves sports.

I was born in England but have also lived in Germany and Switzerland. I’m not – and never have been – an elite sportsperson, but I'm fascinated by the sporting world and in particular, how young people who are into sports cope with the pressures of growing up and dealing with the successes and failures of sports. I love playing sports and watching it, in particular the Olympics and Paralympics, because of the drama, the tension, the soaring highs of winning, and the miserable lows of losing. The books that I've chosen hooked me in and kept me turning their pages because they’re gripping stories with irresistible (sporty) characters in inspiring settings.

I love sport. I played my last game of cricket when I was 69 and, as I approach my eightieth year, I continue to play golf, confusing my partners by switching from right to left hand when chipping and putting. I like watching sport but prefer to spectate via television rather than being there. I confess I do not fully understand American sports: I cannot fathom why a hit over the fence in baseball can score 1, 2, 3, or 4 rather than the undisputed 6 of cricket; and, while I admire the strategies of American football, I wonder why a ‘touchdown’ does not actually involve touching down.

My novels explore women whose contributions to culture have been relegated to the footnotes of mainstream history books, and in few areas have women been more overlooked than in sports. Because of the achievements of today’s female athletes, ranging from the many athletic opportunities available to our young daughters to the professional success of women like Serena Williams, it’s easy to think that progress for women’s sports has come a long way—and in many ways, it has, thanks to legislative protections like Title IX—but these achievements reflect over a century’s worth of sacrifice by many unheralded women athletes. Here are five books that highlight this journey.

As a kid, I loved books of all shapes and sizes, especially those written by Irish authors. They made me feel like there was a chance of my own dream coming true – that I would walk into my local bookshop and see a book with my name on the cover. In the last twenty years, we've seen an explosion of new Irish authors making their mark on the world of children’s literature. Don’t get me wrong, I adore leprechauns, and many of the classic Irish books that have been loved by previous generations. But there’s a crop of brand new Irish authors making some incredible work, and it’s time to give them some love!

As a child I loved to read and write but I also loved sports. I played every sport I could, and races and games fueled me. My mother called me the “joiner.” Teams create bonds and friendships and I’m still in touch with former teammates. This gives me inspiration to write human interactions. Determination and perseverance are part of being an athlete and I write about strong characters who want to succeed but often meet obstacles along the way. I honestly believe that my sports background has helped me survive publishing, because both are full of highs and lows. Please, enjoy my recommended list because they’re books with heart.

As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.