Here are 100 books that Stillness is the Key fans have personally recommended if you like
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As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
Newport shares his philosophy that less is more when it comes to technology use.
There is so much noise in the digital world that minimizing your online time will not result in missing out on anything. Instead, it will give you the clarity of mind to pursue your interests, live in a more relaxed way, and improve your productivity and mental capabilities.
Newport provides a framework that helps you decide which digital tools to use and under what conditions. Overall, this is a great, well-written book with many great examples and stories that underline his philosophy.
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
Deep Work is an excellent book for realizing how detrimental the typical employee’s work habits of checking email every 5 minutes, constant meetings, and other distractions are to their ability to perform high-quality work. Newport also shares good suggestions for reclaiming your focus and doing what he calls “deep work.”
The book strongly advocates for the importance of having as much time as possible without distractions to achieve flow and perform optimally. This book helped me become much more conscious about how I work.
Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves your attention the most. When Cal Newport coined the term 'deep work' on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve. Most of us, after all, are excruciatingly familiar with shallow work instead - distractedly skimming the surface of our workload and never getting to the important part. Newport began exploring the methods and mindset that foster a practice of…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
Lembke explains very well how the modern, technological environment we find ourselves in gives us too easy access to high-stimuli activities like gambling, social media, porn, and junk food.
With all the distractions and easy rewards we have around us, we need to be conscious in order to find balance and thrive. Otherwise, we will be very vulnerable to overconsumption, which has real consequences for our happiness and drive.
Even though this book covers other addictions as well, it is a great book to understand more about compulsive behavior and our dopamine system.
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
It brilliantly weaves together the author's experience with protecting his attention and research about the topic. He covers how our phones have lulled us into thinking about what to do online, such as taking selfies and posting on Instagram, rather than going out there in the world.
The book enlightens the reader about the damaging effects multitasking and interruptions have on our lives. Although this is not a self-help book, the personal experiences Hari shares are very helpful in managing your attention.
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022
'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH
'This book is exactly what the world needs right now' OPRAH WINFREY
'A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention' STEPHEN FRY
'A really important book . . . Everyone should read it' PHILIPPA PERRY
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?
For…
In my 20s, after always doing what I was “supposed” to, I found myself trapped in a relationship I wanted out of, in a job that barely paid the bills, and in a mindset of scarcity. After my birth control almost killed me, I dove into the mind-body connection that’s often stifled by sexism and societal expectations, becoming fascinated with pushing against the status quo and living more adventurously. I realized I needed to sincerely take my life decisions into my own hands. Since then, I’ve run ultramarathons, become an entrepreneur, and taught countless menstruators how to listen to their own bodies so they can build a life they love.
It shook me to discover I was living by 2 of the 5 “good girl myths” (“Logic” and “Perfection”) when I could be using evidence-backed design principles to create my life on my own terms.
One takeaway? In the beginning stages of starting my first business, I’d throw every ounce of energy into creating a “perfect” finished product before even telling anyone a project was coming. When launch day came, nobody would buy. I was so frustrated investing time, money, and energy into projects that wouldn’t take off.
Majo’s book taught me the value of “prototyping.” Just like professional designers, engineers, and inventors need to create a minimally viable product to validate the idea, I can do so in all areas of my life. What’s the smallest step forward I can take toward a goal right now that I can afford to lose from? That’s entrepreneurial thinking.
"A must-read for any woman who is ready to design a life on her own terms." - Sophia Amoruso, Founder and CEO, Girlboss
Women: it's time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women's leadership expert Majo Molfino.
For thousands of years, women have been taught to be "good" instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives.
Drawing on countless coaching sessions and conversations with…
Anthony Tucker-Jones, a former intelligence officer, is an author, commentator, and writer who specializes in military history, with well over 60 books to his name. His work has also been published in an array of magazines and online. He regularly appears on television and radio commenting on current and historical military matters.
The late politician Lord Jenkins made a name for himself with his political biographies. Churchill: A Life was the culmination of a critically successful career as a writer. Jenkins leaves no stone unturned in assessing Churchill’s thirst for political glory. Andrew Roberts called the book ‘a masterpiece.’
From the admiralty to the miner's strike, from the Battle of Britain to eventual victory over Nazi Germany, Churchill oversaw some of the most important events the world has ever seen. Winning the Nobel Prize in Literature for his personal writing and cautioning against a powerful Soviet Russia in his later years in office, his larger-than-life and complex personality has continued to fascinate writers and historians.
In this comprehensive biography, Roy Jenkins faithfully presents these events, while also managing to convey the contradictions and quirks in Churchill's character. Weaving together in-depth analysis and brilliant historical research, Jenkins has succeeded in…
My father was a pilot in WW2 and I learned to fly in Africa when I was 17. Subsequently I flew biplanes, some of them like the ones in these books, made of wood, glue, and fabric. Since childhood, I've been fascinated by flying in WW1. It was a time of incredible change. The dawn of aviation, when designers and pilots barely understood what they were doing. Biographies written at the time are typically laconic, “emotionally repressed” might be modern. So these novels help us understand today some of those stresses and joys of these remarkable adventurers who dared to undertake what mankind had never done before; fight in the heavens.
The first in the Bandy Papers series, and the best. Jack was a Canadian who served in the air force and managed the difficult task of providing a comedy about flying in WW1 with, once again, realistic, and well-researched flying scenes. This book is a comedic tour de force, wringing belly laughs from war without belittling the surrounding terror and angst. It won several Canadian comedy awards, and you can understand why. It made me laugh so hard in places, that it hurt. But I repeat, the flying scenes are first-rate, and the characters are a hoot as they blunder through the war.
"I enjoyed every word . . . terrifically funny." P.G. Wodehouse
With his disturbingly horse-like face and a pious distaste for strong drink and bad language, young Bartholomew Bandy doesn't seem cut out for life in the armed services, as we meet him at the start of the First World War.
Yet he not only survives the dangers and squalor of the infantry trenches, he positively thrives in the Royal Flying Corps, revealing a surprising aptitude for splitarsing Sopwith Camels and shooting down the Hun. He even manages to get the girl.
Anthony Tucker-Jones, a former intelligence officer, is an author, commentator, and writer who specializes in military history, with well over 60 books to his name. His work has also been published in an array of magazines and online. He regularly appears on television and radio commenting on current and historical military matters.
Churchill is perhaps best remembered for his bulldog premiership during the Second World War. Max Hasting’s excellent study graphically portrays the enormous political and strategic stresses and strains endured by Churchill. Coalition warfare was one of vigorously competing interests and Hastings shows how Churchill achieved a quite remarkable juggling act.
'I would choose this account over and above the rest. It is a fabulous book: full of perceptive insight that conveys all the tragedy, triumph, humour and intense drama of Churchill's time as wartime leader; and it is incredibly moving as a result' James Holland, Literary Review
In this vivid biography, #1 bestselling historian Max Hastings tells the story of how Churchill led a nation through its darkest hour.
A moving, dramatic narrative of crisis and fortitude, Hastings offers one of the finest biographies of one of Britain's finest men.
When Churchill took power as Prime Minister in 1940, it…
I’m a journalist and writer by profession, one who has a passion for history and historical fiction. Eventually these things came together when I came up with the idea for Drabble and Harris and wrote my first historical thriller – Rule Britannia. Before going into journalism I studied history at university, a bedrock that continues to support and feed my writing. I’ve also written broadly on various historical topics throughout my career, including for National Geographic. In my protagonists, Drabble and Harris, I have the perfect vehicle to travel back in time to the recent past and revisit it through modern eyes – and more than that, to challenge our perceptions of it.
Famous for his crookbacked sleuth Shardlake series, CJ Sansom sets this standalone counter-factual historical thriller in 1950s Britain – one where the United Kingdom had capitulated to Nazi Germany in 1940 (with Lord Halifax and not Winston Churchill becoming prime minister) and has become a German client state. It conjures up the 1950s – the smog, the coal smoke, the tea shops – while sketching out an alternate reality, one which is highly plausible, thereby doing one of the things I love best about historical fiction – showing us how different things could easily have been and shaking us from any complacency. More than this, Dominion is a highly effective thriller, as civil servant David Fitzgerald becomes the man in the middle of a politico-spy page-turner that keeps you guessing till the end.
At once a vivid, haunting reimagining of 1950s Britain, a gripping, humane spy thriller and a poignant love story, with Dominion C. J. Sansom once again asserts himself as the master of the historical novel.
1952. Twelve years have passed since Churchill lost to the appeasers and Britain surrendered to Nazi Germany after Dunkirk. As the long German war against Russia rages on in the east, the British people find themselves under dark authoritarian rule: the press, radio and television are controlled; the streets patrolled by violent auxiliary police and British Jews face ever greater constraints. There are terrible rumours…
I’m fascinated by the obsession that we as a society have with making policy, but not whether policy works, and how policy is treated as a magic bullet to the social problems that we all care about. But my experience is that it’s not ideas that solve problems; it’s action that solves problems. This fascination has led me to become a professor of public policy and administration, where I have read extensively about this issue for over a decade and written two books and over four dozen articles. My work focuses on how ideas are translated into actions and how those actions impact our communities.
I like that this book makes Winston Churchill’s powerful oratory style and poetic words easily accessible. Churchill was a master at speaking in a way that ignited the passion of others and focused them on common goals.
To be able to see and study those words really provides insights into how to shape the way others think about the world. It also opens the door to many historical issues that often get buried in some of the grander narratives about Churchill’s time.
Winston Churchill knew the power of words. In speeches, books, and articles, he expressed his feelings and laid out his vision for the future. His wartime writings and speeches have fascinated generation after generation with their powerful narrative style and thoughtful reflection.Martin Gilbert, Churchill's official biographer, has chosen passages that express the essence of Churchill's thoughts and describe,in his own inimitable words,the main adventures of his life and the main crises of his career. From first to last, they give insight into his life, how it evolved, and how he made his mark on the British and world stage.
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