I have been a medical social worker for over 40 years working with people who have had a catastrophic illness. I counseled them and their family members. Because of this experience, I have a lot of knowledge, experience, and training regarding the challenges caregivers face. In addition, I was the primary caregiver for my parents and helped take care of 2 friends helping them to die with dignity. Finally, I am the author of an 8-time award-winning book called Role Reversal How to Take Care of Yourself and Your Aging Parents. I have written hundreds of articles on health-related topics including aging and caregiving.
Rick Lauber is another caregiving expert that I turn to for information and advice when I was a caregiver. This book is jam-packed with practical guidelines, tips, and resources for caregivers. It helps caregivers assess their needs and what care options are available to them as they care for the needs of their loved one changes and their ability to be a caregiver also changes.
You may be among the tens of millions of Americans who provide care for your parent — or you may be among the ten of millions who will. So many children are caught unprepared when physical and mental health declines in aging parents. Life cannot readily prepare you to furnish excellent eldercare while balancing the demands on your time. This book provides practical tips, realistic guidance, encouragement and insight into the time ahead. Among other things, it answers: • How do you decide when your parent stays at home or moves to assisted living? • What should you expect when…
I'm an author of books for young readers. These days, there’s nothing more important than having conversations about the Coronavirus disease. It can be hard for grown-ups to start a conversation about Covid with their kids. But they can read a book about the subject and invite the kids to respond to what they heard and saw. My book COVID-19 Helpers was the first place winner of the Emery Global Health Institute’s e-book contest back in May 2020. Through the pandemic, I’ve been reading and talking about the virus with kids from around the world. If you're interested in having me read one of my books to your school, clinic, or your daycare center feel free to get in touch.
This book encourages little ones to read along with a recurring refrain, “Don’t let your dragon spread germs!” The premise of this book is that children have to teach their pet dragons hygiene. In using this logic, the story puts the young characters in the book in the position of the teacher-caregivers. The illustrator, Andy Elkerton, did a great job with the dragons. Each dragon has its own personality and the illustrations are full of energy and motion. Those colorful, dynamic dragons are fun for kids to look at while a grown-up reads the text.
Your dragon loves to hug and high-five and shake hands and sing and blow bubbles and share happiness everywhere she goes. Dragons want to spread joy to everyone! But some of those actions are also spreading germs. It's time to wash your hands, mask up and teach your dragon how to share joy in a safe and healthy way. Author Julie Gassman uses rhyming text, relatable examples and a diverse cast of characters to teach readers about germs in the sixth book in the Do Not Take Your Dragon picture book series.
After decades of trial and error, reading hundreds of books and applying the lessons I learned, practicing thousands of hours of meditation & emotional integration work, landing in jail multiple times, battling 20 years of chronic fatigue, surviving a prolonged life/death illness, losing everything, becoming homeless, and rebuilding myself anew, I’ve seen a few things. When I emerged from the abyss, and without my conscious awareness of the fact, I had become transformed. I had become who I’d been seeking all along. Now I hold the space for my clients to express themselves unconditionally, access their deeply held suppressed emotional charges, and shatter the beliefs that keep them tethered to an outdated reality that is fast becoming obsolete in the New Earth.
The magic of Tim Ferris is that his attention to detail is second to none. Thus, when he decided to turn his insanely insightful podcast with an ‘A List’ of some of the most amazing, goal-achieving maniacs on the planet, I was excited to see how it would turn out. And, let me tell you, he did not disappoint! If you want a detailed list of the habits, tactics, rituals, routines, diets, supplements, exercise routines, and mind/body practices of the world’s best of the best, then you’ve got the book of all time. I can’t recommend it enough. If this book doesn’t help you to level up, then go back and reread it, and take notes this time.
The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.
From the author: "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it's the first time they've agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads.
What happens when a novelist with a “razor-sharp wit” (Newsday), a “singular sensibility” (Huff Post), and a lifetime of fear about getting sick finds a lump where no lump should be? Months of medical mishaps, coded language, and Doctors who don't get it.
With wisdom, self-effacing wit, and the story-telling artistry of an acclaimed novelist, Elizabeth Benedict recollects her cancer diagnosis after discovering multiplying lumps in her armpit. In compact, explosive chapters, interspersed with moments of self-mocking levity, she chronicles her illness from muddled diagnosis to “natural remedies,” to debilitating treatments, as she gathers sustenance from family, an assortment of urbane friends, and a fearless “cancer guru.”
Rewriting Illness is suffused with suspense, secrets, and the unexpected solace of silence.
By turns somber and funny but above all provocative, Elizabeth Benedict's Rewriting Illness: A View of My Own is a most unconventional memoir. With wisdom, self-effacing wit, and the story-telling skills of a seasoned novelist, she brings to life her cancer diagnosis and committed hypochondria. As she discovers multiplying lumps in her armpit, she describes her initial terror, interspersed with moments of self-mocking levity as she indulges in "natural remedies," among them chanting Tibetan mantras, drinking shots of wheat grass, and finding medicinal properties in chocolate babka. She tracks the progression of her illness from muddled diagnosis to debilitating treatment…
I've been a researcher, educator, and practitioner of domestic violence services for over 15 years, and am extremely passionate about this topic. After having worked in the domestic violence field, I then pursued my PhD to study this problem, which I now continue to research and teach about as an Assistant Professor of Anthropology at Moravian University. In our ever-globalizing world, I believe it's especially important for us to consider domestic violence from a cross-cultural perspective, and having studied this issue in Latin America and among Latina women in the U.S., I hope to spread that knowledge even further. More than ever, it is important for everyone to gain knowledge on this worldwide problem.
For a global perspective on domestic violence, Parson provides a comprehensive look at issues around domestic violence in Chile. She specifically follows the stories of several women and how they navigate through services and systems, facing further violence through the relentless barriers they find themselves up against.
Parson and I both graduated from the Rutgers Anthropology doctoral program and worked under the same advisors—albeit many years apart—and I am grateful to have had her excellent scholarship as a reference for my own.
The end of the Pinochet regime in Chile saw the emergence of an organised feminist movement that influenced legal and social responses to gender-based violence, and with it new laws and avenues for reporting violence that never before existed. What emerged were grassroots women's rights organisations, challenging and engaging the government and NGOs to confront long-ignored problems in responding to marginalised victims.
In Traumatic States, anthropologist Nia Parson explores the development of methods of care and recovery from domestic violence. She interviews and contextualises the lives of numerous individuals who have confronted these acts, as victims, authorities, and activists. Ultimately,…
I’m a cultural anthropologist with a passion for exploring how we humans make meaning of the wonderful, terrible, startling, often-absurd existence in which we find ourselves. My research has taken me from NYC’s underground occult scene to the conflict-resolution strategies of Central Peru; from circus performers in Portland, Maine, grappling with their physical potential, to a comedy club in Berlin where I set out to discover the secret sauce for evoking “collective joy” amongst strangers.I am drawn to artistic works that mix genres and defy categorization… and thus have a penchant for alienating editors, librarians, and bookstore owners who struggle to identify on which shelf my books belong.
Love it or hate it, this is a truly unique book. Slater presents herself as the ultimate unreliable narrator, describing her life-long struggles with epilepsy, only to reveal that her diagnosis is a lie. (Or is it? Apparently, even she is not sure.) Which makes the experience of reading Lyinga slippery head trip. One becomes easily absorbed in Slater’s evocative prose and haunting descriptions, only to be reminded a sentence later that it may all be complete BS.
Some readers might be turned off by what is, admittedly, a bit of a mind fuck. Me, I’m fascinated by it. Lying offers the opportunity to vicariously inhabit a mind not quite tethered to truth… thus forcing readers to contemplate our own relationship to Truth.
In this powerful and provocative new memoir, award-winning author Lauren Slater forces readers to redraw the boundary between what we know as fact and what we believe through the creation of our own personal fictions. Mixing memoir with mendacity, Slater examines memories of her youth, when after being diagnosed with a strange illness she developed seizures and neurological disturbances-and the compulsion to lie. Openly questioning the reliability of memoir itself, Slater presents the mesmerizing story of a young woman who discovers not only what plagues her but also what cures her-the birth of her sensuality, her creativity as an artist,…
I have a confession: I became an award-winning science communicator for kids sort of by accident. Well, the science part wasn’t an accident… I just didn’t know what I was doing had a name: science communication. I only knew that I had questions! So I set out to approach my questions with facts, humor, empathy, and critical thinking; to interview professionals-in-the-field and to share what I learned from them with kids. For my germs book (I’m Trying To Love Germs), I spoke with professionals in the fields of virology, epidemiology, microbiology, and medicine, and read every kids' germ book I could get my hands on.
Germy Science calls itself “A Gross Science Book” and the icky, phlemy, booger & fart-filled illustrations do not disappoint!
The book does a really great job of giving a well-paced (and hilariously illustrated) history of our human understanding of microbes and medicine: from Ancient Greeks blaming the gods, to our first ventures into hand-washing and pasteurization. Early attempts at inoculation provide lots of gross examples, including 1600s China using ground-up smallpox scabs… eww… but also—wow!
The book even makes a thoughtful mention of Covid-19 in the section about plagues and pandemics—which is wisely titled “Germs That Changed History”.
This perfectly revolting — and perfectly timely! — introduction to germs from award-winning comedy writer Edward Kay will turn any kid into a master of microbes!
Children get up close and personal with germs (ew!) in this entertaining, thoroughly researched exploration of the science and history of these tiny, ubiquitous creatures. Heavy on the gross factor to keep readers engaged, the book covers what germs are, how we get sick, how the human immune system works and the best ways to stay healthy. There are intriguing stories about early attempts to fight disease (heard about corpse catapults? how about shaved…
I’m a Colorado gal living in Maine, where I make the most of the long winters and gloomy springs by spending as much time as I can outside in our 20 acres of woods and fields. I hiked the Colorado Trail twice, in 1996 with my husband and in 2016 with my husband and three kids. My book tells the story of this second hike, as well as the natural and environmental history of Colorado. I’m a Maine Master Naturalist, and I’m passionate about connecting people to the natural world through nature journaling and nature writing workshops.
The book, which I first read as an assignment in a college class, was my first introduction to both personal narrative and nature writing, and I was hooked. I decided right then and there that I wanted to explore the natural world and write about it when I grew up.
I was—and still am—enamored by Williams’s descriptions of wild birds, the desert landscape around Great Salt Lake, and the solace she derived from the natural world as she faced her mother’s and grandmother’s illnesses. Williams’ lyrical writing and deep knowledge of and love for her home landscape are a constant source of inspiration for my own writing and living.
In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening the Bear River Migratory Bird Refuge and the herons, owls, and snowy egrets that Williams, a poet and naturalist, had come to gauge her life by. One event was nature at its most random, the other a by-product of rogue technology: Terry's mother, and Terry herself, had been exposed to the fallout of atomic bomb tests in the 1950s. As it interweaves these narratives of dying and accommodation, Refuge transforms…
I’ve been reporting on and writing about food, eating, health, and body image for the last 25 years. So much of what we’re taught about those issues, it turns out, is wrong, inaccurate, and often damaging. I’ve made a point of uncovering the truth in those areas and to write about it in ways that help other people through this difficult terrain. My writing philosophy can be summed up in six words: I write so I’m not alone. And, I would add, so you’re not alone, either.
Though Linda Bacon didn’t originate the idea of Health at Every Size (HAES), this book popularized it for a mainstream audience. Here Bacon explains what HAES is and isn’t in clear, readable prose, supported by research, evidence, and logic. This book is a perfect starting point for anyone who wants to explore the ways we think about weight and health and how they are (and aren’t) connected.
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health…
My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.
In my work in the world of mental health and trauma, anxiety is a common complaint. I love the positive (and scientifically accurate) portrayal of the function of anxiety in this whimsically illustrated book. “Sometimes your brain works so hard to protect you, it hits the panic button by mistake.” With this strengths-based framework woven into every page, Hey Awesome teaches kids how to be the boss of their brilliant and brave brains. A must-read for all children, and a lifeline for those who struggle with anxiety. And remember, “anxiety and courage always happen together.”
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
If the healing power of crystals has ever drawn you in, I recommend having this book as a staple in your life. I personally know the author and she teaches from a truly pure, embodied, and reverent space. With this book you will learn everything from how to ethically source, care for and collect crystals, how to work with them for different purposes, the 10 crystals every woman needs, and specific crystal rituals for love, fertility, and more. Beautifully put together with breathtaking photos and integrity-filled practices, this book will elevate the power of nature in your life, health, and heart!
Crystal Healing for Women A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.
Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature.…
