The best books with female protagonists who undertake amazing adventures which change their life for the better

Why am I passionate about this?

I am an author and adventure activist who believes passionately in the power of big and small adventures to change your life for the better when you’ve been through dark and difficult times. I have written three books, all of which I describe as ‘alternative adventure stories’ because they don’t look like the usual ‘Boy’s Own’ tales of danger and derring-do (although they do include some of that, too!). I’m drawn to the words of wonderful women warriors who give me strength in times of sadness. These books have inspired me to live big and bravely in what is often a challenging but (mainly) wonderful world.


I wrote...

Save Me from the Waves: An adventure from sea to summit

By Jessica Hepburn,

Book cover of Save Me from the Waves: An adventure from sea to summit

What is my book about?

An adventure story–with a difference. From sea to summit–fully soundtracked.

Jessica Hepburn is a middle-aged, unlikely athlete who hates exercise and believes the only reason to do it is for food, booze, and box sets on the sofa. But after a succession of hard life experiences she decides to adventure her way out of heartbreak and climb to the top of the world (literally) fuelled by listening to every episode of her favourite radio programme turned podcast: the BBC’s Desert Island Discs. A funny, moving, unique memoir about the redemptive power of music and mountains and how to live big and bravely when life doesn’t go to plan, which will inspire every reader to go on their own adventure–big or small.

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The books I picked & why

Book cover of Eat Pray Love

Jessica Hepburn Why did I love this book?

This is a book that changed my life. In fact, I probably want to be Elizabeth Gilbert. Witty, wise, and wonderful, it made me want to go to Italy to eat, to pilgrimage to India to pray, to fall in love in Bali, and to write about that journey.

I read it nearly twenty years ago and it still inspires me today.

By Elizabeth Gilbert,

Why should I read it?

8 authors picked Eat Pray Love as one of their favorite books, and they share why you should read it.

What is this book about?

_________________ OVER 15 MILLION COPIES SOLD WORLDWIDE _________________ 'Eat, Pray, Love has been passed from woman to woman like the secret of life' - Sunday Times 'A defining work of memoir' - Sunday Telegraph 'Engaging, intelligent, and highly entertaining' - Time _________________ It's 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She's in her thirties, she has a husband, a house, they're trying for a baby - and she doesn't want any of it. A bitter divorce and a turbulent love affair later, she emerges battered and bewildered and realises it is time to pursue her own…


Book cover of Wild: From Lost to Found on the Pacific Crest Trail

Jessica Hepburn Why did I love this book?

The first book I read that spoke intimately to my belief in the power of walking (in fact any physical and mental endurance challenge) to change your life for the better when you’ve been through dark and difficult times.

I also loved it for its celebration of nature, the joy of journeying alone, and having random encounters with strangers.

By Cheryl Strayed,

Why should I read it?

27 authors picked Wild as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.

At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the…


Book cover of The Salt Path: A Memoir

Jessica Hepburn Why did I love this book?

I loved this book for the wallop of its beginning, which details that the narrator, Raynor (and her husband, Moth), were driven to walk England’s 630-mile South West Coast Path because they became homeless.

This is an extraordinarily powerful example of how when life gives you lemons, an adventure can make you lemonade.

By Raynor Winn,

Why should I read it?

9 authors picked The Salt Path as one of their favorite books, and they share why you should read it.

What is this book about?

"Polished, poignant... an inspiring story of true love."-Entertainment Weekly

A BEST BOOK OF 2019, NPR's Book Concierge
SHORTLISTED FOR THE COSTA BOOK AWARD
OVER 400,000 COPIES SOLD WORLDWIDE

The true story of a couple who lost everything and embarked on a transformative journey walking the South West Coast Path in England

Just days after Raynor Winn learns that Moth, her husband of thirty-two years, is terminally ill, their house and farm are taken away, along with their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South…


Book cover of Coasting: Running Around the Coast of Britain - Life, Love and (Very) Loose Plans

Jessica Hepburn Why did I love this book?

A book I read fairly recently about a woman who started adventuring in her twenties, at a much younger age than me. Yet her story of running around the coast of Britain still gave me a great sense of solidarity, particularly because she wasn’t a very good runner when she started and couldn’t read a map. Thank you, Elise! Ditto! 

By Elise Downing,

Why should I read it?

1 author picked Coasting as one of their favorite books, and they share why you should read it.

What is this book about?

Longlisted for the William Hill Sports Book of the Year Award 2021

Running away from your problems doesn't solve anything - but sometimes it's more fun than dealing with them

Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship - and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution:

Run 5,000 miles around the coast of Britain, carrying her kit on her back.

Six months later Elise set off,…


Book cover of A Woman of Substance

Jessica Hepburn Why did I love this book?

This is the only novel on my list of five that features the life and adventures of a fabulous fictional female protagonist, Emma Harte.

This is a page-turning read that is up there with one of my favorite books of all time. I became so engrossed in the ups and downs of her life that she became totally real to me, and I couldn’t put it down—and that is my benchmark of a great book.

By Barbara Taylor Bradford,

Why should I read it?

3 authors picked A Woman of Substance as one of their favorite books, and they share why you should read it.

What is this book about?

The unputdownable multi-million copy bestseller charting the rags to riches story of Emma Harte

With new Foreword from Fern Britton.

A WOMAN'S AMBITION...
In the brooding moors above a humble Yorkshire village stood Fairley Hall. There, Emma Harte, its oppressed but resourceful servant girl, acquired a shrewd determination. There, she honed her skills, discovered the meaning of treachery, learned to survive, to become a woman, and vowed to make her mark on the world.

A JOURNEY OF A LIFETIME...
In the wake of tragedy she rose from poverty to magnificent wealth as the iron-willed force behind a thriving international enterprise.…


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Book cover of This Animal Body

Meredith Walters

New book alert!

What is my book about?

Neuroscience PhD student Frankie Conner has finally gotten her life together—she’s determined to discover the cause of her depression and find a cure for herself and everyone like her. But the first day of her program, she meets a group of talking animals who have an urgent message they refuse to share. And while the animals may not have Frankie’s exalted human brain, they know things she doesn’t, like what happened before she was adopted.

To prove she’s sane, Frankie investigates her forgotten past and conducts clandestine experiments. But just when she uncovers the truth, she has to make an impossible choice: betray the animals she’s fallen in love with—or give up her last chance at success and everything she thought she knew.

By Meredith Walters,

Why should I read it?

1 author picked This Animal Body as one of their favorite books, and they share why you should read it.

What is this book about?

Frankie Conner, first-year graduate student at UC Berkeley, is finally getting her life together. After multiple failures and several false starts, she's found her calling: become a neuroscientist, discover the cause of her depression and anxiety, and hopefully find a cure for herself and everyone like her.

But her first day of the program, Frankie meets a mysterious group of talking animals who claim to have an urgent message for her. The problem is, they're not willing to share it. Not yet. Not until she's ready.

While Frankie's new friends may not have her highly evolved, state-of-the-art, exalted human brain,…


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