The Nocturnal Brain
Book description
A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.
For Dr. Guy Leschziner’s patients, there is no rest for the…
Why read it?
2 authors picked The Nocturnal Brain as one of their favorite books. Why do they recommend it?
I love this book because I am a very prolific dreamer. Dreams intrigue me, and I am fascinated by all aspects of what happens in the brain when we sleep. I found myself completely engaged in the compassionate stories based on the author’s (neurologist and sleep physician) case studies of his patients.
This book helped me to explore what happens to our brains at night. I discovered that even if they're fully asleep, some people go sleepwalking or even sleep driving! And some people act out their dreams to a terrifying extent. I loved reading about the neuroscience of nightmares,…
From Lynne's list on psychology of the human experience.
Sleep takes up 1/3 of our lives, and it’s only relatively recently we’ve learned that our brains are incredibly active during this seemingly quiescent period.
In The Nocturnal Brain, Guy Leschziner—a renowned neurologist—describes some of the most intriguing cases of sleep disorders he has encountered in the clinic. The result is a fascinating examination of one of the most important parts of our neurological lives.
From Marc's list on learning about your brain.
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