Full Catastrophe Living appears in 3 book lists

By Jon Kabat-Zinn,

Full Catastrophe Living appears in 3 book lists on Shepherd.

The best books for overcoming stress and getting unstuck in life

Book cover of Infinite Jest Book cover of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Book cover of The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits Book cover of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Book cover of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

The best books to live a conscious and directed life

Book cover of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Book cover of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Book cover of Feng Shui and Health: The Anatomy of a Home Book cover of Every Room Should Sing Book cover of When Things Fall Apart: Heart Advice for Difficult Times

The best books on building awesome relationships from the inside out

Book cover of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Book cover of Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Book cover of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Book cover of Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love

Want books like Full Catastrophe Living?

Our community of 10,000+ authors has personally recommended 100 books like Full Catastrophe Living.

Book cover of When Things Fall Apart: Heart Advice for Difficult Times Book cover of Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Book cover of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Book cover of Infinite Jest

Browse books like Full Catastrophe Living

5 book lists we think you will like!

Interested in stress management, stress, and mindfulness?

10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about stress management, stress, and mindfulness.

Stress Management Explore 27 books about stress management
Stress Explore 13 books about stress
Mindfulness Explore 109 books about mindfulness