The most recommended books about the senses

Perceptual psychologist Lawrence Rosenblum’s book changed the way I thought about my brain on blindness and gave me hope about its ability to adapt. I was astonished by blind painters and mountain bikers, but more importantly, I learned that what often strike us as superpowers, are actually the result of practice and the cross-modal plasticity of the brain. The sighted brains that change after only five days of blindfold and intensive braille training, the experiments that demonstrate how humans can follow a scent trail, and the ways blind people (and sighted people) use echolocation to learn about their micro and macro environments (even if they are not always conscious of it), are just some of Rosenblum’s many examples that are as fun as they are fascinating.

Told in lyrical language, two children wander through their city, looking for “wild” and finding it in motion, size, sounds, touch, and smell.“It leaps and pounces and  shows its teeth.” The words dance around, hinting at flora and fauna, using adjectives and verbs to suggest and evoke. This journey arouses awareness of the natural world that lives all around us in the city. Young readers will enjoy guessing what is being hinted at. This is such an original way to talk about the urban wild!  

From the minute you open this book, you feel steamy hot like the sun is sitting right on your shoulder staring you blankly in the eye.

It’s midday in a busy downtown, and a weiner dog and his owner want to escape the inescapable heat, so they do. They run off to spend the day at the beach. When they come back to the bustling metropolis, it’s calmer and cooler as the sun fades away to night. I loved this exploration of a hot day, as I’ve experienced more than my fair share of them as a Texas girl. 

Helen Keller became blind and deaf at the age of 19 months. She was just learning how to talk. Suddenly her world became dark and quiet.

This book gives a sense of what that must have been like. It dramatizes her exciting discovery that things have names, that communication is possible. The book shows how Helen sought an education and learned to support herself despite being blind and deaf.

She comforted soldiers who returned from war, suddenly blind or deaf. She showed the world that “We do not think with eyes and ears, and our capacity for thought is not measured by five senses.”

Bukowski had a unique perspective on the world, and anyone who has read his work would most definitely agree. This book, which is a collection of some of Bukowski’s greatest pieces in my opinion, has a way of resonating with you on a personal level. Whether it be gaining a newfound perspective on the animals that scurry around our yards, or of a gambler wasting away in a casino on a Monday afternoon, Bukowski has a knack for bringing up the world’s problems in a way that is both depressing and humorous at the same time, while also giving peeks at his wit and charm as well.

We have more than five senses. The sixth, seventh and eighth are the vestibular sense, the proprioceptive sense, and the interoceptive sense. Interoception allows us to sense our internal organs and experience "gut" feelings including hunger, satiety, thirst, itch, pain, temperature, nausea, the need to urinate and defecate, and sexual arousal. This book provides practical solutions for improving self-regulation, self-awareness and social understanding.

In Neurogastronomy, Gordon Shepherd likens smells to human faces, writing that they are easy to recognize but hard to describe. In Flavor, Bob Holmes introduces readers to a small tribe of nomadic hunter-gatherers in Malaysia, the Jahai, who have more than a dozen words to describe smells, none of which relate to the smell of any particular object. Vocabulary, he writes, is something we can learn with little effort. His experiences with chefs, gastronomy experts, and food scientists may inspire readers to find personal vocabularies. In the end, he writes, “What’s important is that coming up with a description forces me to pay attention and paying attention enriches my flavor experience.”

What did Tudor England look, sound, or smell like?

This is an innovative work from Amy Licence, historian of women's lives. Using the five senses, she skilfully plunges readers into sixteenth-century England, letting us see, hear, smell, taste, and (almost) touch the Tudor world like we've never experienced it before.

Up-and-coming science writer Ed Yong explains how animals sense the world. We all know about the five senses (seeing, hearing, smelling, tasting, and touching). An Immense World examines these plus other fascinating examples, such as sensing electric and magnetic fields.

I love how Yong considers all sorts of quirky, oddball animals. Evolution creates so much diversity, and Yong seems to know how to find just the right organism to illustrate his point.

Whether interested in animals that can hear ultrasonic frequencies or see ultraviolet light, this is the book for you. It is wonderfully written, accessible to all, and a delight to read. I hope Ed Yong is busy on his next one. I can’t wait.

Hamilakis’s Archaeology and the Senses was one of the first books I read when starting to explore multisensory history, and it totally altered my view of how we study the past.

Focusing on Bronze-Age Crete, Hamilakis examines how archaeology has engaged with the bodily senses thus far and critiques its emphasis on sight and the traditional hierarchy of the five senses in the west.

Moreover, he proposes an innovative and exciting means by which archaeology can move beyond its focus on visual experiences of artefacts, environments, and materials to bring in lost and neglected, yet just as important, bodily senses such as sound, smell, taste, and touch.

Through this approach to archaeology he seeks to evoke a deeper, richer insight into the breadth of human experience in past societies.