My passion for leading began as an athlete in high school, and being part of a team that depended on me showing up and leading myself. Attending the United States Military Academy as part of the second class of women, ignited my desire to earn the respect of those I would lead by being a person of character and competence. After 31 years of leading teams in the Army, I wanted to continue to serve and lead by sharing my leadership lessons learned and expertise gained from those years of service with the corporate sector. To whom much is given, much is expected.
How many times have you jumped to conclusions only to later find out that your perception was way off? Or, have you regretted saying or doing something too quickly? As for me, too many times to count.
The thrust of this book is that if I took 3 seconds before I said or did something, I would be much happier with the result. Giving my first impulses reconsideration led to me being a more considerate person and effective, passionate, and purposeful leader. I was able to lead with emotion rather than being an emotional leader.
Just three seconds. The time it takes to make a decision. That’s all that lies between settling for “Whatever” … or insisting on “Whatever it takes.” 3 Seconds shows how to unleash the inner resources that can move you to a whole new level of success. It comes down to six predictable impulses that most of us automatically accept without a second thought. You can replace them with new impulses that lead toward impact and significance. For instance, it takes Three Seconds to … Disown Your Helplessness: The First Impulse: “There’s nothing I can do about it.” The Second Impulse:…
When writing about the everyday challenges that women face within the workplace, I aim to express the events that occur before, during, and after the experience. Unpopular belief, life doesn’t go back to normal for most of us, as getting back to normal from any traumatic experience will leave you shielded. I found my voice through writing about my passion for enabling female empowerment. My path as a woman in leadership came from understanding the lack of consistent supportive resources, encouragement, and validation, amongst women in the workplace. Through my writing, I aim to creatively empower and encourage my readers to find their voice.
Valerie Burtons gives great guidance enabling and encouraging change through the simplest form of your thoughts. Understanding how you think can lead to your success, she outlines the discovery that encourages and enable empowerment within ourselves. Her holistic approach through positive thinking and transparent coaching enable the cultivation of positive perspectives for all of life’s lessons.
Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. With new, godly habits, women will discover how to:
focus on solutions, not problems
choose courage over fear
nurture intentional relationships
take consistent action in the direction of their dreams
build the muscle of self-control
In this powerful and practical guide, Valorie provides a woman with insight into…
For thirty-five years I’ve studied and written about consciousness, the evolution of the mind, and the development of human social and cultural forms. I think we’re all fascinated by who we are and why we have minds. In my case, that fundamental question, which we must all answer in some way during our lives, has become a drive to bridge our theory of consciousness with a full description of the human condition. I believe we cannot progress ethically without such a bridge. Although in my novels I don’t usually write explicitly on such themes, they’re always present, providing the framework in which my characters live their lives.
Nicholas Humphrey is our Darwin of the human mind. I first came across him in the mid-1980s when his television seriesThe Inner Eye was broadcast. It was a revelation to me that such an elegant, comprehensive, and beautiful theory as his existed, explaining the evolution and nature of human consciousness. I bought the accompanying book at once, and it remains for me the best explanation of consciousness—a constant source of inspiration, including for my novels. Humphrey’s social intelligence theory remains, after forty years, the most widely accepted explanation of the evolution of consciousness.
Where does consciousness come from? What is it? Where is it taking us? In 1971 Nicholas Humphrey spent three months at Dian Fossey's gorilla research centre in Rwanda. It was there, among the mountain gorillas that he began to focus on the philosphical and scientific puzzle that has fascinated him ever since: the problem of how a human being or animal can know what it is like to be itself. The Inner Eye describes where these original speculations led: to Humphrey's now celebrated theories of the 'social function of intellect' and of human beings as natural born 'mind-readers'. Easy to…
I am a professor of psychology at the University of Toronto who studies the social neuroscience of the self and human emotion, with a focus on how biases in self-representation shape emotional reactions that determine well-being. I am particularly interested in how cognitive training practices such as mindfulness meditation and yoga foster resilience against stress, reducing vulnerability to disorders such as depression. I’ve always wished we had better ways of communicating fascinating and important discoveries in neuroscience and mental health to a wider audience, so we combined our teaching experience in the fields of mindfulness, yoga, sports, and clinical psychology to write this book.
Prof. Ethan Kross already had a strong reputation in the world of academic psychology for his work on that little voice inside our head and how it both gives us a sense of purpose but also drives us to despair at times. This book is essential reading for those interested in how to better understand the connection between mental habits and one’s state of well-being.
We so often forget when the voice inside our head recites criticisms and worries; we can easily be in the driver’s seat and direct these conversations. The voice inside our head is part of us, even if it seems deeply informed by the collection of critics we have met in the past. Our challenge, then, is to be a bit more intentional about how we cultivate this inner voice, when do we give it our attention, and how do we respond to the inevitable negative…
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club Winter 2021 Winning Selection
One of the best new books of the year—The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews
Coaching is a wonderful technology that can help people be a force for change… and is often wrapped up in mystic and woo-woo and privilege that makes it inaccessible and/or unattractive to too many. I want being more coach-like—by which I mean staying curious a little longer, and rushing to action and advice-giving—to be an everyday way of being with one another. Driven by this, I’ve written the best-selling book on coaching this century (The Coaching Habit) and have created training that’s been used around the world by more than a quarter of a million people. I’m on a mission to unweird coaching.
My mentor Peter Block taught me that the ultimate act of being an adult, the ultimate act of taking responsibility for your own freedom, was making choices. Some choices of course are easy—I’ll have a double espresso, please—but plenty are difficult. You don’t have all the data, it’s too close to call, and you can feel the combination of anxiety and guilt that can come with committing. This book adds some structure and discipline to how to make the best possible choice, and by doing so makes it easier to be more courageous and bold.
When it comes to our hardest choices, it can seem as though making trade-offs is inevitable. But what about those crucial times when accepting the obvious trade-off just isn't good enough? What do we do when the choices in front of us don't get us what we need? In those cases, rather than choosing the least worst option, we can use the models in front of us to create a new and superior answer. This is integrative thinking.
First introduced by world-renowned strategic thinker Roger Martin in The Opposable Mind, integrative thinking is an approach to…
Jeff has been a UX designer, team leader and product manager for over 20 years. His work in the field helped define some of the key practices product managers use today. Building a customer-centric practice is key to successful products and services and Jeff has demonstrated that not only in the products and companies he’s helped build but in the writing and thinking he’s contributed to the product managaement community.
Perhaps an unusual pick for product managers but this book breaks down how to teach successfully in a world of constant distractions. Think of it as “lean startup for classes.” Product managers are teachers, evangelists, and most of all communicators. Knowing how to break down ideas into pieces your teams and colleagues can digest is critical to your success.
Employ cognitive theory in the classroom every day Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference many of which can be put into practice in a single class period. These strategies are designed to bridge the chasm between primary research and…
I am an English professor, and for the past decade I’ve focused my attention on the fiction that is money. I’ve also been a magazine writer for many years and came to money by a circuitous route – through writing about food, which led to writing about global hunger, which in turn led to writing about how food gets its price, which finally and lastly led me to the strange ways of Wall Street – options, futures, and the idea that money can be manipulated into a story, a narrative, or as we say in English departments, a plot.
This is one of those lost academic works of genius of the 1950s, in which Burke, an English Professor, uses the idea of “grammar” to explain the motivations of characters in dramatic situations. This book inspired me to write about money as a quite literal “plot”—a way people tell stories about themselves and the universe.
Mr. Burke contributes an introductory and summarizing remark, "What is involved, when we say what people are doing and why they are doing it? An answer to that question is the subject of this book. The book is concerned with the basic forms of through which, in accordance with the nature of the world as all men necessarily experience it, are exemplified in the attributing of motives. These forms of though can be embodied profoundly or trivially, truthfully or falsely. They are equally present in systematically elaborated or metaphysical structures, in legal judgements, in poetry and fiction, in political and…
Through both a former career as an engineer and my writing, I have developed a craving (bordering on obsession) for all things scientific, historical, archaeological, metaphysical, and a more than avid interest in quantum physics which I like to introduce into my books and stories. I also have a fondness for the dark and macabre, for the bizarre, the wondrous, and the plain out there. The weirder the concept – the more I like it… get consumed by it.
I have read Foucault’s Pendulum several times and never tire of reading it again. The book takes me – through the main character, Casaubon – on a quest, delving into a place where the maybe possible, even probable, becomes reality and into that mysterious world where conspiracy theory laps around the edges of the real world.
It is a thought experiment, of sorts, and the perfect example of being careful what you wish for… or expect… or deem to be true. It’s also a fantastic read – as you might expect from Umberto Eco.
Three book editors, jaded by reading far too many crackpot manuscripts on the mystic and the occult, are inspired by an extraordinary conspiracy story told to them by a strange colonel to have some fun. They start feeding random bits of information into a powerful computer capable of inventing connections between the entries, thinking they are creating nothing more than an amusing game, but then their game starts to take over, the deaths start mounting, and they are forced into a frantic search for the truth
I ‘pick the brains’ of expert software developers to understand what makes them expert. I’ve spent decades studying how professional software developers reason and communicate about design and problem solving. Informed by the seminal books I’ve highlighted (among many others), my research is grounded in empirical studies of professionals in industry and draws on cognitive and social theory. Observing, talking to, and working with hundreds of professional software developers in organisations ranging from start-ups to the world’s major software companies has exposed actionable insights into the thinking that distinguishes high-performing teams.
This is the seminal book on reflection in problem-solving and design.
For me, the dominant theme is that effective design involves dynamics. One is the interplay between disciplines of knowledge and thought, and improvisation informed by experience. Another is the interplay between actions and reflection on those actions – and their results.
Schön characterises ‘reflection in action’ and conveys its importance in creative design and problem-solving. Every time I return to this book, I find something more to inform my thinking.
A leading M.I.T. social scientist and consultant examines five professions,engineering, architecture, management, psychotherapy, and town planning,to show how professionals really go about solving problems.The best professionals, Donald Schoen maintains, know more than they can put into words. To meet the challenges of their work, they rely less on formulas learned in graduate school than on the kind of improvisation learned in practice. This unarticulated, largely unexamined process is the subject of Schoen's provocatively original book, an effort to show precisely how "reflection-in-action" works and how this vital creativity might be fostered in future professionals.
One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it's a choice to continue to believe in self-doubt. However, I was paralyzed by it after her death. I stopped being a carefree kid and started living through emotional survival. I lived a life of physical, mental, and emotional turmoil, and by a miracle, I was spared and given a chance to change it all. I am a dancer, writer, performer, and speaker, following every dream I've had.
For starters, the title caught my attention; I was in a lot of emotional pain and doubted many of my decisions. I didn't realize I was seeking outward contentment and happiness for many years.
This book was written after I read The Secret. So, it was in the same genre of books I had started to read. I listened to Wayne Dyer on YouTube and loved his talks, and when I heard of the book, I felt it wouldn't hurt to read it.
I was drawn in with his simple way of pointing out that maybe we are the reason for our misery, and we, along with faith, can turn our lives in a different direction. Start by loving ourselves enough to know that we don't deserve misery. And no matter what someone else did to us in the past, forgiveness is possible, and healing starts right then and…
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good. In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to…
