The most recommended social psychology books

Mindfulness is a critical part of building resilience and overcoming setbacks. It’s part of the Art of Recovery from disruption that I outlined in my book.

Professor Ellen Langer is now called the “Mother of Mindfulness” for a good reason, her book and over four decades of ground-breaking research has been applied to a wide number of fields, including health, business, aging, social justice, and learning.

I loved her applications of mindfulness throughout the book and this quote on mindfulness: “the more we realize that most of our views of ourselves, of others, and of presumed limits regarding our talents, our health, and our happiness were mindlessly accepted by us at an earlier time in our lives, the more we open up to the realization that these too can change. And all we need do to begin the process is to be mindful.”

I literally could not have written my book without Mason’s incredible empirical work documented in this book. 

Yes, this is an academic book, but Mason is engaging, clear, and masterful in her use of charts and graphs to illustrate what “social sorting” is and what it does. Whenever I explain to people how America’s political parties have come to represent not just different sets of policy positions but two very different types of people, I picture Mason’s charts and graphs in my head!

There are a few books that I cannot put back on my bookshelf because I cite them too often and have decided they just need to stay right on my desk, Lily Mason’s is at the top of this pile.

This is a pleasure to read and full of good ideas.

Most of the book deals with errors in how people make future-oriented decisions, and how we can overcome these errors. Yet the author also has good advice about how we should go about predicting plausible futures. He notes that experts with a flexible worldview make better predictions than those who follow a narrow belief or ideology.

If you’ve ever wondered if people today are dumber than people in the past, you should watch Idiocracy. And then read this book. It shows how we’ve devolved into people who look at lists of the best five books and never actually read those books. In 2008, for a column for the L.A. Times, I had her take a quiz from the author of the book How Dumb Are You?: The Great American Stupidity Quiz and she got two wrong. I got 11 wrong. The point is: Read her book instead of mine.

Identity isn’t personal, it is shaped by all sorts of influences, some of them we are very aware of and some of them we have never thought about. To be free means to be aware of all of them.

Appiah shows that while you cannot escape identity, you can pick and choose much more than most people make us believe. There is no inevitability and that is extremely liberating.

As a white woman, it made me see much better how not to equate privilege with guilt only, but responsibility and agency. 

“The bad news is that as a society we’re blowing it.” Not because the GDP isn’t high enough, distinguished psychologist Matthew Lieberman argues, but because we don’t understand basic facts about our social brains: (1) Physical and social pain share the same neurocognitive processes, as do responses to physical and social rewards; (2) Our ability (and proclivity) to mentalize—to understand others’ actions as driven by their thoughts—relies on and competes with a different neural system than nonsocial thinking; (3) Our sense of self is a Trojan horse transmitting social influence and so harmonizing behavior in groups.  As a result, improving our social relations—not increasing our financial wealth—makes us happier; maximizing social capital increases our productivity at work; and engaging our social brains improves our learning. If that gets your attention, you’re ready to read Social. 

This is a book about (social) identity and how our understanding of self is derived from the social groups we are part of.

Two brilliant psychologists, Jay Van Bavel and Dominic Packer, use their own research and insights from social psychology and neuroscience to explain how identity really works and how it influences our thinking and doing every single day.

The book really makes you think about how our social nature impacts on all kinds of decision-making, and it will give you new ideas and insights about power and influence. 

This book is the most relentlessly pessimistic book I have ever read. It will help you overcome optimism. The volume is comprised mostly of short aphorisms, each with their own title, and I’d say the titles alone are worth the price of entry. But more to the point, there is a fantastic essay in the middle called "Faces of Decadence," which tells the story of history as a story of decay and decline. It’s a familiar refrain, but I think the version that appears here is among the best. Certainly the most stylish.

According to the Debord, concepts are fluid and open since they express alienation, class struggle, and the unavoidable contradictions inherent in capitalism. Therefore, his theory has a strong anarchic character and does not ignore the economy or the social conflicts confronted in everyday life, as some readers of his theory may believe. The spectacle, as used by the Situationists and Debord, does not take place on a different plane to that of commodity fetishism or alienation in everyday living, as sadly some scholars hold. His theory casts light on the idea of the inverted topsy-turvy world and the negativity that defetishises the apparent, closed, and reified forms, such as the bourgeois form of democracy and the state, that constitute a closed and fetishized social totality.

James Waller’s scintillating book is for readers seeking answers to big questions. When studying the Holocaust and similar events, students invariably ask: how could human beings do such things to other people? Waller addresses this question in a tour-de-force that may be the best single book yet written on the “why” of genocide. His study is particularly compelling because he focuses not on race fanatics (Hitler, Himmler) nor ideological zealots (Pol Pot, Mao Tse Tung) but on the rank-and-file, without whom the architects of genocide could never build their charnel empires in the first place. 

The second edition of his book is especially useful because he reviews both iconic and newer psychological theories of genocide perpetration. For Waller, the dynamics underlying genocide are complex. His key finding is that the potential for extreme violence resides within each person. Eschewing aberrationist theories that portray such violence as deviant, Waller invites us… show more.