The most recommended PTSD books

Bob Schmidt is a licensed professional counselor in Sandy Hook, Connecticut who has worked diligently to help shooting survivors and their families as well as others in the community with their emotional needs. He is known for utilizing state-of-the-art trauma therapy such as “Tapping,” (Emotional Freedom Technique), which has proven successful in treating PTSD. This book includes a wealth of examples of wellness techniques and trauma-response activities that have proven helpful in relieving high levels of stress and PTSD. These activities make individuals more resilient, so they are better prepared to face life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is increasingly found as a productive way to prepare for any possible disturbing event in the future. 

Hidden from the English-speaking world for more than 50 years, this panoramic novel begins with the Red Army invasion of Belarus in 1939. Ivan Kulik has just become headmaster of school number 7 in Hlaby, a rural village in the Marsh of Pinsk. Through his eyes, I witnessed the tragedy of Stalinist domination where people are oppressed, randomly deported to labor camps, or tortured in Zovty Prison in Pinsk.

The author’s individual gift that sets him apart from his contemporaries is the range of his sympathies and his unromantic, unsentimental approach to the sensual lives of women. His debt to Chekhov is obvious in his ability to capture the internal drama of his characters with psychological conciseness.

This historical novel serves as a stern warning against adopting socialism in America.

Norco '80 is the kind of book that sticks with you long after you’ve finished reading it.

Peter Houlahan captures late 1970s Southern California in all its strangeness and gives a blow-by-blow account of one of America’s wildest bank robberies with perfect pacing that continues to ratchet up the action page after page. The shockingly violent robbery by five landscapers whose leader was an apocalyptic born-again Christian reshaped American law enforcement.

And we’re still feeling the aftereffects more than forty years later in the form of militarized police forces across the country. It’s a book that will keep you up at night telling yourself you’ll quit reading after one more chapter but, most likely, you’ll just keep going. 

Character, character, character. A great novel is built on vivid and memorable characters, and Erin Bow delivers and then some with this funny, tender, and quirky book about a boy who moves to a small town in an effort to help him recover from PTSD.

I loved getting to know Simon, Agate, and Kevin, laughing at their madcap schemes, and suffering and healing with each of them in turn. 

It is not often that a perfectly paced, brilliantly crafted middle-grade novel comes along. As both a writer and a reader, I applaud Bow on an impeccable novel. This book deserves every accolade.

I discovered this book before almost anyone else in a New Age store that sold jewelry and cards and had a small selection of books. When I picked it up and saw two tigers on the cover, I had to buy it.

As soon as I read it, I thought, “This is the most useful way of thinking about and working with trauma that I have ever seen. When I called to try to join a training program, I was told there was no training program yet. I kept checking, then finally gave up.

It took several years before Peter Levine finally started a training program, and I signed up. Somatic Experiencing has deeply influenced my work.

The one that started it all.

Prior to being officially recognized, PTSD went by many names. Shell shock for World War I. Combat fatigue/exhaustion in World War II. Vietnam Veterans suffering after returning home were diagnosed with Vietnam syndrome or Post-Vietnam syndrome.

Morrell’s story and the subsequent film adaptation are the earliest recollections I have of a thriller novel and action movie incorporating, and accurately portraying, PTSD in veterans. 

As a boy I loved the story of Rambo and the movie franchise. It’s what fueled my desire to become a Green Beret, and although I never made it into Special Forces, I still proudly served my country. It wasn’t until coming back from Iraq that First Blood really resonated with me on a whole new level.

Morrell paints acute and gripping depictions of what so many Vietnam Veterans experienced; homelessness, aimlessness, joblessness, the inability to reintegrate, flashbacks, anger, resentment, and… show more.

Tom Crowley is an American writer who has experienced Thailand from many perspectives over many decades: as a soldier during the Vietnam War, as a corporate executive, as a US foreign service officer, and as a volunteer at Mercy Centre, a Catholic charitable organization.

This poignant memoir is a series of vignettes that focus on Crowley’s traumatic wartime experiences and the healing he found years later working with desperate children in one of Bangkok’s poorest slums. I picked this book because it shows a part of Thailand that most farangs never see.

A different look at the dream of being in the big leagues, this time not from an umpire but the person who puts the field in field of dreams.

David Mellor was a talented player whose aspirations were crushed, literally, after a car struck him in a McDonald’s parking lot. Setbacks, traumas, and unbelievably getting mowed down again by a deranged driver, he unwarily suffered PTSD.

Through it all he persevered to rise up as the Head Groundskeeper of his beloved Boston Red Sox, renowned as one of the best in all of baseball. 

It was working with the author on this book that first put me on to Monte Cassino – the whole place was one massive nervous breakdown. Compassionate but utterly unsentimental, Shephard tells the story of the very different diagnoses and treatments for what was called Shell Shock, then Battle Exhaustion, then PTSD. At its heart is the military doctor’s dilemma – the incompatibility of his role as healer and his obligation to get men back to the front. Nowhere else have I read such a vivid account of the effect of combat on the minds of soldiers.

Jennifer is a personal friend of mine and is an excellent dog trainer. Her book covers much of the “need-to-know” basics regarding service dog training, and makes an excellent guide for those starting out. It goes well paired with my book. 😉

What makes this book special is that it breaks down how an owner can enter straight into the service dog training world. This is a very rewarding skill set that can be converted into an extremely fulfilling career for those interested in working in the field of training dogs to help people with disabilities, post-traumatic stress disorders, age-related conditions, and so many more circumstances.

The book captures the fundamentals like raising and training puppies, on up to the important points about service dog creation, which includes guiding the vision-impaired, audio-alert training for the hearing impaired, medical alert responses, and many more primary skillsets that can help someone on… show more.