I’m a veteran teacher, instructional coach, and speaker. I’ve dealt with the bull crap and beauty of education for a decade and a half. As such, I’m dedicated to helping educators find their love of this work, even amidst the struggles. I’m a columnist for Education Leadershipand host of the Educator Happy Hour podcast. I travel all over the world to help teachers and school leaders learn the science of well-being so they can be at their best in order to give their best, even on full-moon, post-holiday, “WIFI crashed” days of student chaos.
I was an angsty, trouble-making, “pain in the ass-essement” of a student. A mischief maker. A frequenter of the principal's office. Then junior year, I find myself at a rummage sale holding a book with a cheesy, smiley Buddhist on the cover about happiness. Maybe it was curiosity (or what I’d later realize was depression) but I felt I had to buy the book. No book has changed my life more.
Co-written by H. H. the Dalai Lama and psychiatrist Dr. Howard C. Cutler, this book is a pragmatic, down-to-earth exploration of how our thoughts – our reactions to hardships – can shape our well-being. Not preachy, nor touchy-feely, this book can explain how to acknowledge the challenges of life while taking our happiness into our own actions. If you’re going to suffer (and in teaching, you willsuffer), why not take a masterclass on how to find happiness within…
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
For the many who wish to understand more about the Dalai Lama's…
No movie has traumatized me more than The Exorcist. I saw it at a sleepover when I was twelve years old, and I’ve never forgotten Regan McNeil’s disfigured face and demonic voice. It’s hard to say how many nightmares that possessed little girl has generated. I read the novel a few years later and was equally shocked. Creating art that can affect someone in such a formative way has been my goal ever since. I often set my stories in my native state of West Virginia, which because of its scenic beauty, is commonly referred to as “Almost Heaven.” I feel that it’s my job to balance that out.
Due to the financial success of The Exorcist film, a sequel was ordered (The Exorcist II: The Heretic) which had no involvement from the original writer and director and was universally panned. William Peter Blatty then wrote a screenplay for what would have been a sequel to the original film that ignored the second entry. William Friedkin, the director of The Exorcist, was attached but backed out. Blatty turned his inactive script into what became the novel, Legion, which he eventually re-adapted and directed in 1990. The majority of the book is dialogue, so it’s easy to see its origins as a screenplay, but that does not make it any less effective.
This story takes a minor character from the original novel, Detective Kinderman, and chronicles his confrontation with a patient in a mental institution claiming to be possessed by the spirit of a dead…
From the author of The Exorcist -- Legion, a classic tale of horror, is back in print!
A young boy is found horribly murdered in a mock crucifixion. Is the murderer the elderly woman who witnessed the crime? A neurologist who can no longer bear the pain life inflicts on its victims? A psychiatrist with a macabre sense of humor and a guilty secret? A mysterious mental patient, locked in silent isolation?
Lieutenant Kinderman follows a bewildering trail that links all these people, confronting a new enigma at every turn even as more murders surface. Why does each victim suffer…
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book is a beautiful, inspiring weaving tale of a psychiatrist who has recurrent depression and has worked with people with depression. She doesn’t disguise how hard depression is, she doesn’t patronise, she explains depression from her personal point of view, explores what happened in her childhood, and explains a clinician’s point of view of depression.
It’s embedded with bucket loads of empathy, compassion, and hope. You hear about the patients she’s helped and you come out feeling humbled and grateful for her telling her story. Very useful for professionals working in psychiatry and mental health but equally useful for those of us with this terrible illness.
'If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.'
George Eliot, Middlemarch
Having spent her life trying to patch up the souls of others, psychiatrist Linda Gask came to realise that being an expert in depression didn't confer any immunity from it - she had to learn take care of herself, too. Artfully crafted and told with warmth and honesty, this is the story of Linda's journey, interwoven…
Nelson Johnson is a New York Times bestselling author (Boardwalk Empire) and has been fascinated with history and Clarence Darrow’s career all his life. From having practiced law many years and presided over 200(+) jury trials as a New Jersey Superior Court Judge, Nelson is uniquely qualified to tell the story of Darrow’s and his wife Ruby’s worst two years together. Nelson’s first four books have all prepared him to tell this story. It’s a tale that asks the reader to judge Darrow.
For me, Montaigne’s thoughts on life and human foibles compare favorably with those of St. Augustine. His insights on the human condition are valuable to anyone inclined to self-reflection on one’s own frailties. Montaigne’s advice on coping with one’s mortality is worth heeding. He counsels that in order to deny death its sting, “…let us deprive death of its strangeness; let us frequent it, let us get used to it; let us have nothing more in our mind than death.” Yet our mortality is only one of many issues he discusses. Montaigne offers up wisdom on everything from fear, prayer and solitude, to the virtues of social intercourse, avoiding unwanted relationships, and educating children.
I have worked in the mental health profession for over forty years. Currently, I serve as Senior Fellow at the Tavistock Institute of Medical Psychology in London, and as Visiting Professor of Psychoanalysis and Mental Health at Regent’s University London, as well as Honorary Director of Research at the Freud Museum London. I also hold posts as Chair of the Scholars Committee of the British Psychoanalytic Council and as Honorary Fellow of the United Kingdom Council for Psychotherapy, and I have authored eighteen books and have served as series editor for some eighty-five further titles.
Back in the 1970s, a noted American psychologist, Dr. Sam Janus, whom I had the privilege of meeting at a conference, produced an unusually brave book about the private sexual lives of politicians based upon extensive interviews with sex workers in Washington, D.C., written in collaboration with the experienced psychiatrist Dr. Barbara Bess and the journalist Carol Saltus.
At one level, the private lives of political leaders should remain completely private, but at another level, it might be worth knowing that some of the people who damage the country through poor decision-making also have a long-standing history of damaging their own bodies by paying to be tortured by those women, known back then as “call girls.” I greatly admire this book, as it has provided me with tremendous understanding of the ways in which the private sexual tendencies of many human beings, especially those who endeavour to govern nations, will…
I grew up in an alcoholic home. To me, my father’s addiction felt like an attachment to an outside lover that threatened the stability of our family. I think this is what motivated me, as a Marriage and Family Therapist, to have a special heart to help couples salvage their marriages from the destructive, outside influence of infidelity, when they so desired. I read every book I could get my hands on about affair recovery, for my clinical knowledge as well as for clients to read. Each of the books I included in this list are among my favorites from my 33 years of experience helping couples.
Frank Pittman is a Systems-trained psychiatrist. He is very funny and down to earth. I enjoyed attending a workshop by him. This book is very pointed and challenges many of the rationalizations that unfaithful partners use to justify their affairs. One betrayer called it “the book from hell” (which was a good thing). An entertaining read. Helps the betrayed person feel validated and provides common-sense realities to help formerly straying spouses in their journey to increased integrity in their personal lives.
Why do half the people in marriages have affairs? What problems are they trying to solve?
Using actual case studies, as well as examples from music, literature, and film, Dr. Pittman identifies four basic patterns of infidelity-the accidental encounter, habitual philandering, marital arrangements, and romance-discussed how to limit the damage that affairs do, and offers practical suggestions on how to make a marriage work.
I’m a person like you who has lived difficult situations, has had losses, made mistakes, and deals with bad days wondering about my existence and purpose in life. I have a gift, and it's writing; I began sending reflective messages to the people at my office and that’s when I noticed that people loved them. Years later, after reading several books and accumulating more experience, I realized that there are several experiences that are common to all, but few questioned. Therefore, I decided to share my insight and thoughts in my second book, hoping to help people be a better version of themselves and live their lives to their fullest.
Who hasn’t looked for advice on how to be happy? I found wisdom in this book that, in addition to laughing, it made me reflect.
I realized that happiness is not an objective; it is in us, in the way we feel about ourselves. This book came to my hands when I was lost in life and gave me direction. It made me see that I was like Hector, living in the past, wondering how my life could be if I only had done something different. I learned that first, I needed to see what makes me happy.
While reading it, I took several notes that later helped me to order my own life and see who I was. And now I can share that it worked! This book was a lifesaver for me.
Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness.
I'm a long-time journalist, wife, mother, and grandmother, who was diagnosed with GYN cancer at the beginning of the Covid pandemic in the spring of 2020. My usual subjects are the arts and trauma, but since I’m now one of the more than 600,000 American women with GYN cancer, I decided to write this report about my year of treatment.
A Matter of Life and Death is a deeply personal double memoir, written in alternating chapters by a long-married couple in their late 80s. Irvin Yalom is a psychiatrist and well-respected novelist; Marilyn Yalom, diagnosed with multiple myeloma in 2019, was a professor of literature and women's studies. Emotionally intelligent and unusually articulate, the couple was married for 65 years. Though plodding at times, they document in detail the last year of Marilyn's life, from diagnosis to experimental treatment to hospice to physician-assisted death. It is written as a testament as well as a guide.
A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret.
Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her.
I was born into a family of psychics and spiritualists, where dream decoding was the order of the day. I did my Bachelor's degree in Theology and English at King's College, Cambridge University, and since graduating have devoted my life to spreading the word about the healing and transformative power of dream work. I share my passion for mainstreaming dream decoding as a potent personal and spiritual growth tool through my numerous dream and spiritual awakening books, podcasts, media appearances, my Sunday Times bestselling author status, and my collaboration with scientists, neuroscientists, and psychologists researching dreams and the science of consciousness; I have earned the title Queen of Dreams.
Once again, Ann Faraday offers practical and easy-to-use dream interpretation advice with a total absence of 'woo-woo.' It consistently reminds dreamers of the importance of personalising their dream interpretation rather than seeking out generic meanings in book form or online.
Above all, this book truly demystifies dream work and empowers dreamers to believe that they don't need to consult a dream therapist, psychiatrist, or analyst to understand their dreams. They can use simple tools and techniques to understand the meaning of their night vision, their inner therapist, for themselves.
A lifelong horror fan, I have always been fascinated by haunted landscapes and creepy buildings. My childhood in the Midlands of England prepared me for my career as a horror writer and filmmaker with its abundance of spooky ruins and foggy canal paths. I have since explored ancient sites all across the U.K. and Europe and my novels are inspired by these field trips into the uncanny, where the contemporary every day rubs shoulders with the ancient and occult. Places become characters in their own right in my work and I think this list of books celebrates that. I hope you find them as disturbing and thought-provoking as I have.
This book stayed with me long after I made it my Summer read that year during a blisteringly hot July. It details a darkly destructive love affair between Stella, the wife of a man running an asylum, and Edgar, a murderer who is incarcerated there. McGrath’s vivid descriptions of the asylum and its grounds reframe the gothic tradition through an unflinching, contemporary lens. The doomed obsession of the novel’s star cross’d lovers reminds us that our own hearts can become institutionalised if we do not balance passion with compromise.
A story of self-obsession narrated by the point of view of a psychiatrist, published as a Penguin Essential for the first time.
As a psychiatrist in a top-security mental hospital in the 1950s, Peter Cleave has made a study of what he calls 'the catastrophic love affair characterized by sexual obsession.' His experience is extensive, and he is never surprised. Until, that is, he comes reluctantly to accept that the wife of one of his colleagues has embarked on such an affair...
