When people ask me what makes me fall in love with a book, good characters will always be my first answer. And by good, I don’t mean perfect individuals who make no mistakes. I mean characters who make me feel something, whether it’s rage or hope or longing or disgust. As an author, I like filling my stories with messy, desperate characters who aren’t afraid to show emotion. And as an introverted flight attendant, I spend a lot of time observing people and I’m often fascinated by what I discover. The best stories—like people—have layers and depth to their characters. I like finding out what’s underneath.
I love books that make me feel like a teenager again. That makes me remember the swoon of first love and how vulnerable it can be figuring out who you are. In the Key of Usnot only accomplishes this once, but twice through the dual-POV narration of Andi and Zora, two of the only Black girls at a summer music camp. This middle grade novel tackles topics such as death and anxiety and mental health with such delicacy and warmth. This book felt like a crackling bonfire, lighting up young aches that I’d forgotten were there.
In Grand Rapids, Michigan, Andi is grappling with grief following the death of her mother. Zora is exhausted by trying to please her success-oriented parents. Both feel very much alone. Until a summer music camp brings them together.
The only two Black girls at camp in a sea of white children, Andi and Zora slowly begin to connect and reveal their deepest fears and dreams. While Andi is a natural on trumpet, Zora doesn't know if she wants to be a floutist since she also loves to dance.
As Andi and Zora struggle to figure out who they really are,…
I spent many years deeply angry at my parents and not really understanding why. When I found out about shame, and how it was passed down from generation to generation, I was finally able to crack the code. Their “permissiveness” was actually neglect. Without meaning to, they had put their shame on me and I was still suffering from not really being seen. I made it my mission to help others heal their shame so they can be better people and better parents, and live fuller lives. I am the co-director of the Center for Healing Shame and co-author of Embracing Shame.
Shame is the major factor in all depression, and when I substituted “shame” every time Real used the word “depression,” I realized I had found the definitive work on how shame operates on men. I have all my male clients read it, and it has changed many lives.
The book reads in many ways like a novel. Real frames the book with stories about his father: It starts with descriptions of how depressed his father was and how difficult it was to connect with him in his depression and isolation. And it ends with Real finally getting his father (and himself) to acknowledge the love between them.
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression.…
The inner workings of the mind are the root of creativity and empathy. Neurodivergence as well as mental disorders figure into many of my books.
While I’m a novelist, I often read nonfiction about everything from schizophrenia and synesthesia to—in this case—the autism spectrum—and memoirs are especially rewarding. I first heard about this book through an article in Discover magazine and was thrilled to come across Jon Elder Robinson’s account of participating in a brain stimulation experiment that awoke parts of his brain he’d never been able to access.
Until this time, he describes being in essence “blind” to social signals and emotional context. His excellent writing and insights help shed light on the potential locked within many, if not all, human minds.
An extraordinary memoir about the cutting-edge brain therapy that dramatically changed the life and mind of John Elder Robison, the New York Times bestselling author of Look Me in the Eye
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST
Imagine spending the first forty years of your life in darkness, blind to the emotions and social signals of other people. Then imagine that someone suddenly switches the lights on.
It has long been assumed that people living with autism are born with the diminished ability to read the emotions of others, even as they feel…
For decades I have volunteered in different capacities, helping the hurting and those living on the margins by tutoring and teaching literacy to the formally incarcerated or homeless, teaching parenting in a maximum-security jail, and teaching ESL to resettled immigrants. Because my own suburban father fell into homelessness at the end of his life due to depression, job losses, divorce, and more, I feel tremendous compassion for anyone in this situation. And as the mother of four grown sons, we filled our home with books—especially books that taught compassion so our sons would grow into men with big hearts towards others. I believe we succeeded.
Eleven-year-old Sierra just wants a normal life. After her military mother returns from the war overseas, the two hop from home to homelessness while Sierra tries to help her mom through the throes of PTSD.
When they end up at a shelter for women and children, Sierra is even more aware of what her life is not. The kind couple who run the shelter, Mr. and Mrs. Goodwin, attempt to show her parental love as she faces the uncertainties of her mom’s emotional health and the challenges of being the brand-new poor kid in middle school. The longer she stays at the shelter, the more Sierra realizes she may have to face an impossible choice as she redefines home.
Eleven-year-old Sierra just wants a normal life. After her military mother returns from the war overseas, the two hop from home to homelessness while Sierra tries to help her mom through the throes of PTSD.
When they end up at a shelter for women and children, Sierra is even more aware of what her life is not. The kind couple who run the shelter, Mr. and Mrs. Goodwin, attempt to show her parental love as she faces the uncertainties of her mom’s emotional health and the challenges of being the brand-new…
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
It can be incredibly frustrating to try to talk about how broken the mental healthcare system is (especially in the United States). Most people have no frame of reference for it.
Similarly the impact mental illness can have on family and loved ones is, for many, uncharted territory. Enter No One Care About Crazy People.
Powers expertly weaves the history of mental healthcare in America together with the story of his family’s battles with schizophrenia. The result is a heartbreaking and beautiful and horrifying and eye-opening book that leaves you better equipped to have those frustrating conversations.
I’m not going to lie to you, this is a hard one to read. It hurts. That said, it is one of my all-time favorite books.
"Extraordinary and courageous . . . No doubt if everyone were to read this book, the world would change."---New York Times Book Review
New York Times-bestselling author Ron Powers' critically acclaimed narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia.
From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental…
I loved that each chapter was a different character’s perspective. It kept the story moving through internal dialogue.
I am a big advocate of mental health and the author did an excellent job of respectfully incorporating the main character’s addiction. I enjoyed the colourful characters and unearthing the murderer!
How do you hunt down your best friend’s killer when you’re a drug-addicted ex-cop living on the streets?
Cal Rogan has reached rock bottom.
Once a rising-star detective, he has one friend left from his old life. When he finds him dead, his former colleagues rule it a suicide. Cal is determined to prove them wrong and sets himself on a chilling path he never could have imagined.
If you like heroes who struggle with their demons, gritty urban police detectives, and clues you won’t see coming, get Robert P. French’s compelling debut novel and follow Cal’s wild ride from…
The stories I write are fiction, but I’ve heard hundreds of tales about survival, and family drama. I’m the secret-keeper everyone confides in. From the time I was a teen, friends shared their secrets with me. Later, as a healthcare worker, patients often told me shocking true-life stories. What started these events? How did the victims overcome the horrors? I found their tales fascinating. I invent characters that face nightmarish challenges, and they must use the tools they have to persevere. Just like in real life. My novels shed light on darker, twisted topics.
I found the chase in this book exhilarating. Francess, the main character, married the wrong man. When she and her child are constantly living in fear of a beating, she’s compelled to take her son and escape. With precise planning and help, she runs.
No longer able to work in her chosen field, nursing, she must accept a different job in a strange town while using a new identity. I was interested in seeing how she’d cope. She and her son must adjust to their unfamiliar life, while aware that her husband will never stop tracking them.
'The first time my husband hit me I was nineteen years old.'
For eighteen years Fran Benedetto kept her secret, hid her bruises. She stayed with Bobby because she wanted her son to have a father, and because, in spite of everything, she loved him. Then one night, when she saw the look on her ten-year-old son's face, Fran finally made a choice - she ran for both their lives.
Now she is starting over in a city far from home, far from Bobby. She uses a name that isn't hers, watches over her son, and tries to forget. For…
I have the expertise for this topic because I was raised in a loving home with a mother who struggled with bipolar disorder. At times my life was hilariously adventurous or heart-wrenchingly sad. Given little direction, I married an alcoholic and then went on to work at a Drug and Alcohol Treatment Center. I have fallen on hard times, but at the age of thirty-two, as a single mother collecting welfare, I managed to grief, heal and dig myself out, creating a rewarding life. I am optimistic, and I try to find humour in all things, especially after the tears and healing have subsided. My writing has brought me tremendous healing and joy.
Too Close to the Falls is hilarious and moving with a dark side that at first is undetectable. Gildner's memoir is richly absorbing and captures childhood's essence, where each experience is a lesson. In the 1950s, Too Close to the Falls is an exquisite, haunting portrayal of friendships, brushes with death, and how a schoolgirl affects the course of aboriginal politics. Memorable and skillfully told.
Welcome to the childhood of Catherine McClure Gildiner. It is the mid-1950s in Lewiston, New York, a sleepy town near Niagara Falls. Divorce is unheard of, mothers wear high heels to the beauty salon, and television has only just arrived.
At the tender age of four, Cathy accompanies Roy, the deliveryman at her father's pharmacy, on his routes. She shares some of their memorable deliveries-sleeping pills to Marilyn Monroe (in town filming Niagara), sedatives to Mad Bear, a violent Tuscarora chief, and fungus cream to Warty, the gentle operator of the town dump. As she reaches her teenage years, Cathy's…
As a Brit growing up in the 1970s, I was obsessed with the Second World War as a heroic narrative and my country’s ‘Finest Hour’. Then I went out on the road and interviewed hundreds of veterans of the Battle of Monte Cassino and learned a somewhat different story…
It was working with the author on this book that first put me on to Monte Cassino – the whole place was one massive nervous breakdown. Compassionate but utterly unsentimental, Shephard tells the story of the very different diagnoses and treatments for what was called Shell Shock, then Battle Exhaustion, then PTSD. At its heart is the military doctor’s dilemma – the incompatibility of his role as healer and his obligation to get men back to the front. Nowhere else have I read such a vivid account of the effect of combat on the minds of soldiers.
A War of Nerves is a history of military psychiatry in the twentieth century-an authoritative, accessible account drawing on a vast range of diaries, interviews, medical papers, and official records, from doctors as well as ordinary soldiers. It reaches back to the moment when the technologies of modern warfare and the disciplines of psychological medicine first confronted each other on the Western Front, and traces their uneasy relationship through the eras of shell-shock, combat fatigue, and post-traumatic stress disorder.
At once absorbing historical narrative and intellectual detective story, A War of Nerves weaves together the literary, medical, and military lore…
Tushar Choksi is a sincere seeker of the reality of human experience since his childhood days. Due to the undercurrent force of spirituality and the desire to be a good human, he practiced meditation and studied Vedantic scriptures for more than twenty-five years. During his life, he studied in-depth and participated in various activities based on the Vedantic tradition. One major activity he has been part of for most of his life is the activity of Swadhyay inspired by Pujya Padurang Shastri Athavale. He was also engrossed in the teachings of Ramkrishna and Vivekananda and the tradition of Arsha Vidya of Swami Dayananda Saraswati. Currently, Tushar conducts classes on Vedanta (non-duality), and continues his study of Vedanta.
This book explores the healing capacity of the disciplines of Vedanta and Jungian Psyche for a human being. It describes how the emotional well-being and non-dual wholeness of a human being can be achieved. The author emphasizes when using Vedanta that the lack of differentiation of self from the mind and the world creates our suffering. Therefore, the solution to our problems lies in self-knowledge only. The degree of identification of self with the non-self is causing one to suffer to that degree. All human beings seek love. When we discover the Vedantic self as the source of love then the search for wholeness completes. When we know that the self of others is myself, then we reach the supreme level of intimacy and know others in truth.
Psychological theories are based on the experiences of the one constructing the theory. If the Vedantic Self becomes a differentiated component of one's experience, then it will naturally weave its way into one's psychological model of the mind.... New knowledge affects the old. Such has always been the case. As we go on learning and differentiating our experience, our theories change to accomodate our growth. In this case, if the existence of the Vedantic Self is differentiated from the psyche, then new knowledge is produced in that act of differentiation which then must be accounted for in the formulation of…
I went to Paris the first time when I was nineteen. I was sitting in a cheap restaurant when a man entered carrying a burlap sack filled with escargots, and put some on my plate (all very unsanitary) for me to taste. Delicious! I was in France in the 1970s when Robert Parker was discovering French wine. (We didn’t meet then, but did after my series was published many years later.) Subsequent stays in Paris and other areas of France (Champagne, Bordeaux, Burgundy) afforded me a food and wine sensibility that over decades has permeated my lifestyle, my friendships—and my writing.
This is a novel that I read in one day, warming to the grieving protagonists who have found each other, and particularly struck by their first meal together—fish poached in cream and white wine, new potatoes roasted in garlic and rosemary, pears and cheese, and with a beautiful French wine to accompany it. In my mind romance can’t exist without meals prepared from scratch and wine to go with it. The other secret ingredient in the novel is books, and the combination of food and wine, a romance, and a love of books gives this book a permanent place in my library. In fact, I am rereading it.
The international bestseller, translated from the German by Simon Pare.
On a beautifully restored barge on the Seine, Jean Perdu runs a bookshop; or rather a 'literary apothecary', for this bookseller possesses a rare gift for sensing which books will soothe the troubled souls of his customers.
The only person he is unable to cure, it seems, is himself. He has nursed a broken heart ever since the night, twenty-one years ago, when the love of his life fled Paris, leaving behind a handwritten letter that he has never dared read. His memories and his love have been gathering dust…
