The most recommended martial arts books

Who picked these books? Meet our 24 experts.

24 authors created a book list connected to martial arts, and here are their favorite martial arts books.
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Book cover of Winning Not Fighting: Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun

Cath Bishop Author Of The Long Win: The Search for a Better Way to Succeed

From my list on reframing success to sustain high performance.

Why am I passionate about this?

I’ve been fascinated by the question of ‘what does success look like’ throughout my life: from growing up, to becoming an Olympic rower, to working as a diplomat in high-pressure situations and conflict-affected environments, to becoming a parent, and now my current work as a leadership and culture coach in organisations across business, sport, and education. History and social conventions have led us to define success in ever narrower ways; I wanted to help us understand that and redefine success more meaningfully, for the long-term. I think it’s a question in all our minds - I hope you enjoy the books on this list as you reflect on what success looks like for you!

Cath's book list on reframing success to sustain high performance

Cath Bishop Why did Cath love this book?

John Vincent, co-founder of restaurant chain Leon, gives us an up-close insight into how a clear ethos rooted in values and an infinite mindset that is developed through ongoing martial arts practice can be a great foundation for leading a business, and reaching sustainable levels of high performance in your personal and professional life.

Normally the two worlds of martial arts and business don’t overlap, but Vincent shows how powerfully they can interconnect and shares his first-hand, real-life business experience of bringing martial arts philosophy into the world of business.

By John Vincent, Sifu Julian Hitch,

Why should I read it?

1 author picked Winning Not Fighting as one of their favorite books, and they share why you should read it.

What is this book about?

'A wholly new perspective to finding balance and success' - Nir Eyal

'I highly reccommend it' - John Maeda, Chief experience officer, Publicis Group and author of How to Speak Machine: Laws of Design for a Digital Age

Smash your targets * Annihilate the competition * Choose your battles

Have you ever wondered why we use metaphors derived from war and conflict so often at work? What impact does that have on how we conduct business, our culture, our stress levels and ultimately our ability to succeed?

For too long war has cast a spell on how we think about…


Book cover of Buddhism Plain and Simple: The Practice of Being Aware Right Now, Every Day

Wendy Thomas Russell Author Of Relax It's Just God: How and Why to Talk to Your Kids about Religion When You're Not Religious

From my list on finding your own philosophy of life.

Why am I passionate about this?

I’m drawn to the intersection of psychology, philosophy and pragmatism — a dynamic that can be found in the books I write, the conversations I enjoy, and the ways I choose to spend my down time. By getting in touch with my personal psychology (influenced by my brain chemistry, temperament and upbringing) and studying various philosophies (from the Stoics to Alain de Botton), I have begun to find my own truth and formulate my own best practices in life. I don’t always nail it — not by a long shot — but that’s why it’s called a practice. There are so many different ways to live a contented life. It can be awfully rewarding to locate your own.

Wendy's book list on finding your own philosophy of life

Wendy Thomas Russell Why did Wendy love this book?

This was the first book I ever read that changed my life. It came along at a time when I felt I was missing something. I didn’t know a lot about Buddhism at the time, and therefore didn’t recognize that what I was feeling was a universal phenomenon and that the Noble Eightfold Path was a secular template for contentment. I have read many other Buddhist books since then, but none of them have spoken to me like this one did. I have a notebook that contains entire passages of Buddhism Plain and Simple, and regularly refer back to those passages today.

By Steve Hagen,

Why should I read it?

2 authors picked Buddhism Plain and Simple as one of their favorite books, and they share why you should read it.

What is this book about?

"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this."
-Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance

In Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained in simple, everyday language. This best-selling book is the perfect guide to Buddhism for beginners; the text has served international readers at all levels of study and practice since it was originally published over a decade…


Book cover of Samba: Resistance in Motion

Sara Delamont Author Of Embodying Brazil: An ethnography of diasporic capoeira

From my list on the African-Brazilian martial art capoeira.

Why am I passionate about this?

I've been studying capoeira in the UK since 2002. I've been welcomed into classes by teachers all over the UK. I have watched over 1,000. I have never practiced it myself but have worked with Neil Stephens, who learnt it seriously for seven years, and Mestre Claudio Campos who has taught capoeira here since 2003. I worked at Cardiff University from 1976 until I retired. I have also done a much smaller study of French kickboxing (Savate) for contrast. I was the first woman President of the British Educational Research Association in 1984, given the John Nisbet (Lifetime) Award of BERA in 2015 and the equivalent from the BSA (British Sociological Association) in 2013.

Sara's book list on the African-Brazilian martial art capoeira

Sara Delamont Why did Sara love this book?

Barbara Browning is a professor of dance, and a capoeirista. She learnt capoeira in New York and took classes with two of the first Brazilians to teach there in the 1970s. 

This is a book about Samba (the Brazilian national dance) with one long chapter about capoeira. As a female dancer Browning came to capoeira, when women learners were rare in Brazil and in the USA, with a relevant skill.

Many women capoeira learners came from dance backgrounds whereas most male learners in the UK and USA find the dance side harder than the more martial element. Browning sets capoeira into its original Brazilian embodiment and against a North American embodiment.

By Barbara Browning,

Why should I read it?

1 author picked Samba as one of their favorite books, and they share why you should read it.

What is this book about?

"Browning's ability to write ethnography, to locate the subject in terms of, and against, such African-Diaspora questions as 'continuities' and 'acculturation', and to fashion a personal and lyrical narrative, opens up many possibilities." - David H. Brown. Barbara Browning combines a lyrical, personal narrative with incisive and theoretically sophisticated accounts of a number of Brazilian dance cultures, suggesting that often the dancing body articulates a political resistance that cannot be voiced in words. She presents a social history of the development of samba, the 'Brazilian national dance'; candombl , a syncretic, danced religion; capoeira, an acrobatic martial art; and a…


Book cover of Essence of Ninjutsu

Chris Bradford Author Of The Way of the Warrior

From my list on samurais and ninjas.

Why am I passionate about this?

I am a black belt martial artist and top ten bestselling children’s author with a life goal of ‘getting kids reading’. As an author, I practise what I term ‘method writing’. For my Young Samurai series, I trained in samurai swordsmanship, karate, ninjutsu, and earned my black belt in Zen Kyu Shin Taijutsu. This ensures my books are not only authentic but have the impact of a flying front kick. Hopefully, my stories will knock you out!

Chris' book list on samurais and ninjas

Chris Bradford Why did Chris love this book?

The 34th grandmaster of ninjutsu, Dr. Masaaki Hatsumi has written many books on the art of the ninja. This is one of his best and examines over 1,000 years of the history and legends of the shadow warriors. A seminal book that provided the foundation to my own ninjutsu practise under one of Hatsumi’s students, Sensei Peter Brown. The secrets I learnt proved crucial to writing book 4 of the Young Samurai series, The Ring of Earth when Jack is taken in by a ninja clan.

By Masaaki Hatsumi,

Why should I read it?

1 author picked Essence of Ninjutsu as one of their favorite books, and they share why you should read it.

What is this book about?

Looking back almost 1,000 years, the mists of Japan's chaotic past shroud the development of a way of life, an ancient struggle waged against fierce feudal lords who ruled the island nation with swords of steel and a code of death before dishonor. The people of the mountainous regions of what is now Iga prefecture wanted to live in peace, but their lords had other plans-so the people learned the martial arts of self-defense and used their meager farm tools as weapons against the samurai blades of their oppressors. Nine traditions of the ninja arts grew out of this seemingly…


Book cover of Mastery: The Keys to Success and Long-Term Fulfillment

Kourosh Dini Author Of Workflow Mastery: Building from the Basics

From my list on people who want to do work they find meaningful.

Why am I passionate about this?

I love playing music and games, helping others in therapy, being a father and husband, among other things. It’s taken me some time to figure out how to not only stay on top of them all, but to enjoy myself along the way. The answer to doing so is about finding and guiding play in work. Picasso's statement rings true: "Every child is an artist. The problem is how to remain an artist once he grows up." Mastery and feelings of success flow when work is imbued with play. As a psychoanalyst and now as a writer, I work with both clients and readers to help them find meaning and mastery in the day-to-day.

Kourosh's book list on people who want to do work they find meaningful

Kourosh Dini Why did Kourosh love this book?

Mastery goes hand in hand with getting on top of work. Leonard gave me the long view. He does an excellent job of describing how mastery is better considered a process, a path you travel more so than a line you pass. Viewing one's craft as a series of peaks and plateaus and, more importantly, staying on the path is the work of mastery. 

By George Leonard,

Why should I read it?

2 authors picked Mastery as one of their favorite books, and they share why you should read it.

What is this book about?

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover:

* The 5 Essential Keys to Mastery
* Tools for Mastery
* How to…


Book cover of Why We Fight: One Man's Search for Meaning Inside the Ring

PJ Caldas Author Of The Girl from Wudang: A Novel About Artificial Intelligence, Martial Arts and Immortality

From my list on the beauty, madness, and humor behind violence.

Why am I passionate about this?

I’m a nerd who fights. Started my professional life as a programmer, then switched to telling stories in advertising and entertainment. But my passion for technology and martial arts have always played a role in my life. Influenced by my father’s stories about judo, I studied a lot of styles of fighting, including kung fu, karate, Brazilian Jiu Jitsu, and also dabbled with boxing, Muay Thai, capoeira, taichi, bagua, Silat, and judo. Along that journey, one of my favorite ways to learn was by watching my female training partners, and how they had to develop a much more nuanced and sophisticated technique. An experience that would later inspire the birth of The Girl from Wudang.

PJ's book list on the beauty, madness, and humor behind violence

PJ Caldas Why did PJ love this book?

“Many mixed martial artists claim they experience something like bliss at the moment they lose consciousness from a choke.” That’s a real quote from the book, which tells a personal journey of a 33-year-old man trying to to understand what it’s like to hit and get hit, and why some weirdos like me love it so much.

Count that as self-discovery if you’re fighter or an observational expedition if you can’t understand how someone can be one. Either way, keep that quote away from my wife, before she starts to rethink the decision to get our son into martial arts too.

By Josh Rosenblatt,

Why should I read it?

1 author picked Why We Fight as one of their favorite books, and they share why you should read it.

What is this book about?

Shortlisted for the William Saroyan International Prize for Writing

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means

Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing.

Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a…


Book cover of Iron & Silk

Brett Dakin Author Of Another Quiet American: Stories of Life in Laos

From my list on books about living abroad in Asia.

Why am I passionate about this?

Right after college, I lived abroad in Asia, in the small, landlocked country of Laos. A key theme of the book is the role of the U.S. in the world. During the Vietnam War, Laos was subject to a massive bombing campaign by the U.S., and decades later, the country was still coping with the effects. As unexploded bombs continued to kill people every year, how would my colleagues and neighbors react to an American living among them? The book is mainly about the joys of navigating another culture, and while Laos is unique, I’ve read a lot of books about living abroad in Asia, and common themes certainly emerge.

Brett's book list on books about living abroad in Asia

Brett Dakin Why did Brett love this book?

Another inspiration for me was Mark’s first book, about his experience in the 1980s teaching English and studying martial arts in China. One of the first books to explore life in China after the reforms that followed the excesses of the Cultural Revolution, this book has become a classic.

A few years after this book was published, he even starred in a film adaptation! I’m a little old to do that now.

By Mark Salzman,

Why should I read it?

2 authors picked Iron & Silk as one of their favorite books, and they share why you should read it.

What is this book about?

This large print edition recounts the true adventures of a young martial arts student in China. Told as a series of lightly sketched episodes, the book allows the reader a glimpse of Chinese culture largely unaccessible to foreigners.


Book cover of The Historical Sociology of Japanese Martial Arts

Tony Perrottet Author Of The Naked Olympics: The True Story of the Ancient Games

From my list on on the classical world to accompany the Olympics.

Why am I passionate about this?

As a historian, journalist, and travel writer, Tony Perrottet has made a career out of bringing the past to vivid life. Born in Australia, he started writing as a foreign correspondent in South America, where he covered guerrilla wars in Peru, drug running in Colombia, and military rebellions in Argentina. He continues to commute to Athens, Iceland, Tierra del Fuego, and Havana, while contributing to the Smithsonian Magazine, The New York Times, and The Wall Street Journal, amongst others. He has written six books on subjects ranging from classical tourism to the Pope's "pornographic bathroom" in the Vatican, and most recently, ¡Cuba Libre!, an anecdotal account of the Cuban Revolution. His travel stories have been selected seven times for the Best American Travel Writing series, and he is a regular guest on the History Channel, where he has spoken about everything from the Crusades to the birth of disco.

Tony's book list on on the classical world to accompany the Olympics

Tony Perrottet Why did Tony love this book?

The Eastern tradition of "sports" is entirely different from the Western (indeed, many practitioners of martial arts in the East don't regard them as competitive sports at all, but disciplines where one competes, in a sense, with oneself). I wrote a piece on the history of karate for Smithsonian Magazine, since it is making its debut in Tokyo in August, and found this book (despite its dry and academic title) to be a fascinating introduction to the surprising growth of Japanese martial arts around the world.

By Raúl Sánchez García,

Why should I read it?

1 author picked The Historical Sociology of Japanese Martial Arts as one of their favorite books, and they share why you should read it.

What is this book about?

The first long-term historical-sociological analysis of the development of Japanese martial arts.

Uses the theoretical framework of figurational sociology and draws on rich empirical data.

A new contribution to our understanding of the socio-cultural dynamics of state formation.

Considers the neglected role of women in martial arts.

Book cover of Ring of Liberation: Deceptive Discourse in Brazilian Capoeira

Sara Delamont Author Of Embodying Brazil: An ethnography of diasporic capoeira

From my list on the African-Brazilian martial art capoeira.

Why am I passionate about this?

I've been studying capoeira in the UK since 2002. I've been welcomed into classes by teachers all over the UK. I have watched over 1,000. I have never practiced it myself but have worked with Neil Stephens, who learnt it seriously for seven years, and Mestre Claudio Campos who has taught capoeira here since 2003. I worked at Cardiff University from 1976 until I retired. I have also done a much smaller study of French kickboxing (Savate) for contrast. I was the first woman President of the British Educational Research Association in 1984, given the John Nisbet (Lifetime) Award of BERA in 2015 and the equivalent from the BSA (British Sociological Association) in 2013.

Sara's book list on the African-Brazilian martial art capoeira

Sara Delamont Why did Sara love this book?

Lewis was the first English speaking anthropologist to go to Salvador de Bahia, Brazil – the heartland of capoeira – and learn to play it while doing an anthropological study of its history and culture. 

He is the founder of modern scholarship on the dance-fight-game, studied before it globalised and became ‘cool’ all around the world. Lewis explains the role of deception and trickery in capoeira, relating to its roots in slavery and racial oppression. He captures its beauty, and is particularly good on the lyrics of songs. Issues of race, gender, and the teacher-student relationship are explained.

It led me to find a capoeira group to study and I have been entranced since I read it.

By J. Lowell Lewis,

Why should I read it?

1 author picked Ring of Liberation as one of their favorite books, and they share why you should read it.

What is this book about?

Based on eighteen months of intensive participant-observation, Ring of Liberation offers both an in-depth description of capoeira-a complex Afro-Brazilian martial art that combines feats of great strength and athleticism with music and poetry-and a pioneering synthetic approach to the analysis of complex cultural performance.

Capoeira originated in early slave culture and is practiced widely today by urban Brazilians and others. At once game, sport, mock combat, and ritualized performance, it involves two players who dance and "battle" within a ring of musicians and singers. Stunning physical performances combine with music and poetry in a form as expressive in movement as…


Book cover of Essential Capoeira: The Guide to Mastering the Art

Sara Delamont Author Of Embodying Brazil: An ethnography of diasporic capoeira

From my list on the African-Brazilian martial art capoeira.

Why am I passionate about this?

I've been studying capoeira in the UK since 2002. I've been welcomed into classes by teachers all over the UK. I have watched over 1,000. I have never practiced it myself but have worked with Neil Stephens, who learnt it seriously for seven years, and Mestre Claudio Campos who has taught capoeira here since 2003. I worked at Cardiff University from 1976 until I retired. I have also done a much smaller study of French kickboxing (Savate) for contrast. I was the first woman President of the British Educational Research Association in 1984, given the John Nisbet (Lifetime) Award of BERA in 2015 and the equivalent from the BSA (British Sociological Association) in 2013.

Sara's book list on the African-Brazilian martial art capoeira

Sara Delamont Why did Sara love this book?

Mestre Poncianinho (B. Almeida) is the most famous capoeira mestre in the UK because he appeared in a BBC Ident between 2003-2006 playing on a rooftop in London with the dome of St Paul’s behind him, and was one of the Bulgarian wizards in the film of Harry Potter and the Goblet of Fire

This book is instructional, designed to help novices learn the moves, basic sequences, and see the instruments. It is essentially a picture book, in full colour. Mestre Poncianinho has always welcomed me to his classes and festivals. He is famous as an acrobatic and stylish player, and also a good dancer. 

I have an autographed copy which is one of my most treasured possessions and I would save it first in a fire.

By Mestre Poncianinho,

Why should I read it?

1 author picked Essential Capoeira as one of their favorite books, and they share why you should read it.

What is this book about?

Fun, different, and above all effective, capoeira is a unique dance-fight-fitness program enhancing strength, stamina, and flexibility training for the entire body. While there are many books on the subject, this one differs in being a succinct yet thorough discussion of the basics to engage even the nervous novice. In clear, accessible language, author Mestre Ponchianinho explains the aims and benefits of the discipline, along with its history, origins, and philosophy. He continues by introducing the two main styles along with the techniques of the most famous mestres. Easy-to-follow warm-ups, basic moves, defense and escape moves, kicks, training combinations, strengthening…