The most recommended books on happiness

Turning to practicalities, Mark Boyle’s writing redirected my life.

The Moneyless Man thrilled me, shining with the evident integrity, commitment, and insight that drove him to give up money. Long story short, I went to meet him, we became firm friends, and over a decade later, we’ve built a small community around our moneyless inn, The Happy Pig!

The Way Home explores his later decision to live – to this day – without electricity, and all it’s teaching him. 

From his beautiful self-built cabin here on our land, it’s a reflective and hands-in-earth meditation on navigating these omnicidal times: "Despite knowing little or nothing of the bloody, mucky realities of land-based lives, techno-utopians will warn you to be careful not to romanticise the past. On this I agree, and I know it first-hand. But be even more careful of those who romanticise the future..."

Where Happiness Begins is a clever picture book that depicts happiness as a character that can take any shape and form. Sometimes it is hard to find. And sometimes it is right there with us. The illustrations are bright and beautiful. To me, we should read it frequently as a gentle reminder that happiness always begins within ourselves.

I was an angsty, trouble-making, “pain in the ass-essement” of a student. A mischief maker. A frequenter of the principal's office. Then junior year, I find myself at a rummage sale holding a book with a cheesy, smiley Buddhist on the cover about happiness. Maybe it was curiosity (or what I’d later realize was depression) but I felt I had to buy the book. No book has changed my life more.

Co-written by H. H. the Dalai Lama and psychiatrist Dr. Howard C. Cutler, this book is a pragmatic, down-to-earth exploration of how our thoughts – our reactions to hardships – can shape our well-being. Not preachy, nor touchy-feely, this book can explain how to acknowledge the challenges of life while taking our happiness into our own actions. If you’re going to suffer (and in teaching, you will suffer), why not take a masterclass on how to find happiness within… show more.

I can sum this one up plain and simple. My big takeaway from this book is the same message as the love languages when the author talks about the ‘platinum rule.’ Yes!

This is where he writes about ‘treating others how they want to be treated,’ as opposed to the well-known ‘golden rule’…treating others as you would want them to treat you. This makes perfect sense to me. It has everything to do with their love language…not imposing ours on them! 

If, after all this, you remain a skeptic—and skeptic, in its classical sense, is a noble term that any of us should gladly claim—scientist Radin sorts out the issues in a manner that reflects both his integrity as a researcher (something that most critics are not) and his humor and skills as a communicator. Radin is, in my estimation, the inheritor of JB Rhine and a tireless seeker after truth in a clinical setting. He is the generational voice of many contemporary parapsychologists and philosophers of consciousness. Radin has personally rescued me from more errors than I can enumerate and in this book he impeccably surveys some of parapsychology’s evidence-based insights—and the social reasons for resistance to them.  

Academic institutions are competitive environments governed not only by the zest to enrich and transmit knowledge, but also by politics, vanity, and caprices. In many respects, they resemble life at a royal court as described by the seventeenth-century Spanish Jesuit philosopher Baltasar Gracián. His Pocket Oracle is chock-full of advice, in the form of maximally compact yet hauntingly beautifully written maxims, on how to penetrate through the appearance of things. Imbued in the art of discernment of St. Ignatius of Loyola, he repeatedly singles out the essential qualities that make possible successful choices in academic life as well, such as taste, judgment, and an eye for talent. One of his aphorisms (no. 4) is particularly dear to me: scholarship and courage make immortal, because that is what they themselves are.

When I met Danielle Sunberg on Zoom during the pandemic, I was impressed with her ability to listen to her inner voice, to use it as the GPS for navigating her life.

Without relying on the language of the mystics, she describes her transformation from a corporate lawyer in Anne Taylor suits to a backpacking truth seeker as she travels the world in search of her real self. This deceptively simple book can carry the reader into their own insights on the nature of self, life, and spirit through the guidance and questions at the end of each chapter.

It's easily relatable to Westerners who have no interest in Eastern spirituality but are looking for a grounded awareness and higher consciousness. And it's a fun travelogue!

I’ve been a follower of Mickey Singer for decades and have had the pleasure of attending some of his gatherings. His insights are a beacon and a calling for us to go within on a journey of discovery.

Once again, Singer distills how our minds control our day. He calls us to the place where we find lasting peace and joy. Understanding where thoughts originate opens the door to freedom. It’s called Living Untethered, and Singer lights our way. 

This is a medieval history unlike any other you’ll read, literally bringing the past into the present. How do medieval thoughts and practices relate to modern life, from the usefulness of minimalism to church "vision boards" to the healing properties of green spaces?

Cybulskie is lightheartedly critical of certain practices of the past but is always respectful, never treating people as strange or backward.

Illustrated with images from medieval manuscripts, this book covers everything from Easter ball games to party saint Brigid to Benedict’s vision of a room for communal undies. We see medieval religious folks interested in science and innovation, as well as history and ritual, and connected to the world around them in ways we might not have imagined.

The best way to reassure people is to give them good information. That’s what Dana Perino does for young women in this engaging guide to life and work. From clearing your inbox to clearing your mind, if you follow the advice in this book, you’ll be well on your way to much more than okay.