The most recommended books about emotions

Who picked these books? Meet our 146 experts.

146 authors created a book list connected to emotions, and here are their favorite emotions books.
Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

What type of emotions book?

Loading...
Loading...

Book cover of Beyond Reason: Using Emotions as You Negotiate

Tim Muehlhoff Author Of Winsome Conviction: Disagreeing Without Dividing the Church

From my list on to avoid an argument with someone close.

Why am I passionate about this?

For the past 30 years I’ve focused on one question: Can individuals who have deep differences come together to cultivate common ground, compassion, and civility? Even with deep differences can we still engage in productive conversations? As an author, professor, and co-director of the Winsome Conviction Project my attempt to answer this question continues. The books I’ve listed have given guidance to not only come up with an answer but more importantly, live it out with those close to me. To hear me put theory into practice, listen to my Winsome Conviction podcast (with co-host Rick Langer) which tackles divisive issues with the hope of bringing diverse people together to talk.  

Tim's book list on to avoid an argument with someone close

Tim Muehlhoff Why did Tim love this book?

Even if you have the best intentions heading into a conversation, powerful emotions can easily derail the entire interaction. You headed in wanting to stay calm, but something your spouse, co-worker, or fellow church member said triggered your hot button surfacing powerful emotions. Soon, voices are raised and feelings are hurt. How do you manage powerful emotions when they surface? If you’ve never read a book by the creators of the Harvard Negotiation Project—the leading experts in mediation—this is a must-read by experts who have had to manage the most difficult and potentially explosive conversations imaginable. They remind us that emotions are “powerful, always present, and hard to handle.” Yet, the authors offer practical ways to recognize the emotions you have heading into a conversation with someone you care about and how to deal with them once they surface. 

By Roger Fisher, Daniel Shapiro,

Why should I read it?

3 authors picked Beyond Reason as one of their favorite books, and they share why you should read it.

What is this book about?

Whether you are negotiating a business contract or curfew with your teenager, emotions can get you in trouble. They also can help you get what you want. This book shows you how. Telling a negotiator 'Don't get emotional' is nonsense. We all have emotions of some kind - all the time - and these emotions deeply inform both what we want and how we go about getting it. In "Getting to Yes", master negotiator Roger Fisher helped readers understand the mechanics of everyday agreements and how to reach them while preserving respect and self-worth. Now, in "Beyond Reason", he and…


Book cover of Unmasking the Face: A Guide to Recognizing Emotions from Facial Expressions

Zachary Elwood Author Of Verbal Poker Tells

From my list on understanding human behavior.

Why am I passionate about this?

I’m a former professional poker player and the author of a trilogy of books on poker behavior (aka poker tells). I have a psychology podcast called People Who Read People. I also do some independent research and writing: my research into online deception has been featured in the NY Times and Washington Post, and other places. I’ve been interested in psychology since I was a kid, probably due to my dad’s eclectic bookshelf that included a bunch of psychology and philosophy books.

Zachary's book list on understanding human behavior

Zachary Elwood Why did Zachary love this book?

Paul Ekman is a well known researcher of human behavior and facial expressions and indicators of lying. He’s written several books that many serious students of behavior have read, and this is a good one to start with. He delves into the meaning of various facial expressions, and also explains how research shows the universal, cross-cultural nature of our underlying emotions and how those show up in our faces.

By Paul Ekman, Wallace V. Friesen,

Why should I read it?

1 author picked Unmasking the Face as one of their favorite books, and they share why you should read it.

What is this book about?

Using scores of photographs of faces that reflect the emotions of surprise, fear, disgust, anger, happiness, and sadness, the authors of UNMASKING THE FACE explain how to identify correctly these basic emotions and how to tell when people try to mask, simulate, or neutralize them. In addition, it features several practical exercises that will help actors, teachers, salesmen, counselors, nurses, and physicians--and everyone else who deals with people--to become adept, perceptive readers of the facial expressions of emotion.


Book cover of The Color Monster: A Story about Emotions

V.P. Morris Author Of ShadowCast

From V.P.'s 3-year-old's 3 favorite reads in 2023.

Why am I passionate about this?

Author Thriller novelist Horror enthusiast Over thinker

V.P.'s 3 favorite reads in 2023

Plus, V.P.'s 3-year-old's favorite books.

V.P. Morris Why did V.P.'s 3-year-old love this book?

The Color Monster is a beautifully illustrated pop-up book that helps children learn to identify their emotions.

My son loves this book because of its visual appeal and how it has helped him learn about all the different feelings he can have and how it is okay to feel many different ways throughout the day.

By Anna Llenas,

Why should I read it?

1 author picked The Color Monster as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Unpack feelings with color in this international bestseller that helps young readers identify emotions and feel more in control.
 

One day, Color Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad, and scared all at once! To help him, a little girl shows him what each feeling means through color. As this adorable monster learns to sort and define his mixed up emotions, he gains self-awareness and peace as a result. Everyone will enjoy sharing this concept book that taps into both socio-emotional growth and color concepts in a simple,…


Book cover of Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life

Dianna Booher Author Of Communicate Like a Leader: Connecting Strategically to Coach, Inspire, and Get Things Done

From my list on leadership communication.

Why am I passionate about this?

Dianna Booher is the bestselling author of 49 books (Penguin Random House, HarperCollins, McGraw-Hill), in 62 foreign editions, with nearly 4 million copies sold. More than two dozen of her books focus on communication, and she’s facilitated workshops on the topic for 4 decades. She helps leaders shape their own message in book form at Booher Book Camps.

Dianna's book list on leadership communication

Dianna Booher Why did Dianna love this book?

Having read so very many books on body language (and having written a couple myself), I love finding a book that provides much broader cross-cultural research and deeper insights on a specialized, important aspect like facial expressions!

How shocking to learn that there are more than 500 micro-facial expressions, telling people exactly what we feel about any given situation! To be able to read such facial expressions would give leaders an incredible advantage as they communicate—negotiating around the conference table, . . . conducting a job interview, . . . or strategizing with a potential partner, . . . or choosing a spouse!

By Paul Ekman,

Why should I read it?

1 author picked Emotions Revealed as one of their favorite books, and they share why you should read it.

What is this book about?

Whatever culture we come from, emotions play a huge role in our lives and in every relationship within them. Whether anger, joy, fear or sorrow, they can be incredibly powerful things - but can be equally hard to understand or control. In "Emotions Revealed", Paul Ekman draws on a lifetime's study to take the reader on a complete tour of the emotional self. Against a background of specially commissioned photographs and forceful news images from around the world, he examines and explains how, when and why we become emotional and how far we can change what we get emotional about;…


Book cover of Resilience on Parade: Short Stories from Suffragists and Women’s Battle for the Vote

Karen Whiting Author Of Stories of Faith and Courage from the Home Front

From my list on unknown facts about women American patriots.

Why am I passionate about this?

My passion for this topic is my background as a military wife, daughter, sister, niece, and mother of men and women who served. I'm also a descendant of men who fought in the American Revolution and women who remained strong on the home front. Moving around the country as a military wife and mother gave me an inside understanding of some of the hardships and difficulties faced by women throughout American history. It’s important to share how women helped shaped this country and supported the military men and women who fought for the freedoms we have and need to continue to preserve. I've been weaving in historical stories into my current devotional series and articles.

Karen's book list on unknown facts about women American patriots

Karen Whiting Why did Karen love this book?

Jane is one of the foremost women writers of American history who digs deep into original documents to unearth truth. I’ve known Jane for decades and admire her quest to share the real stories that wove the fabric of America. Her books taught me how to write stories that captivate the audience.

Her stories incorporate original words and quotes that share their tenacity to hold firm to their beliefs and join the fight for women’s freedom in America. Discover the resilience of these women and their remarkable true stories that capture their emotions and hopes. She brings the people to life and makes it easy to read history.

By Jane Hampton Cook,

Why should I read it?

1 author picked Resilience on Parade as one of their favorite books, and they share why you should read it.

What is this book about?

Resilience on Parade: Short Stories from Suffragists and Women’s Battle for the Vote reveals how eight Americans bounced back from numerous setbacks in women’s long battle for the right to vote. Discover how they overcame economic losses, health challenges, family disappointments, war, workplace inequalities, child custody drama, slavery and persecution while showing courage, initiative, perseverance, creativity and resilience. Resilience on Parade focuses on the highly relevant theme of resilience, which is a quality that Americans need as they recover from the COVID-19 pandemic.

You’ve probably heard of Abigail Adams’s call to remember the ladies but how did John Adams respond…


Book cover of Wild Card

Sable Hunter Author Of Cowboy Heat

From my list on romances full of emotion, adventure, and heat.

Why am I passionate about this?

Emotional novels are my forte. I love to read them, and I especially love to write them. Most folks say they want a book they can’t put down – but I search for ones that I have to put down and walk away from long enough to pull myself together. I want stories that linger with me, that infiltrate my dreams – books that inspire me to create works in their honor. While my life is great, sometimes I just want to get away to a world where right prevails, long conquers all, and holding out for a hero is not an impossible dream. Trust me, these picks will not disappoint. 

Sable's book list on romances full of emotion, adventure, and heat

Sable Hunter Why did Sable love this book?

My God, this book ripped my heart out and put it back together again. I love stories that make me cry and I’ve made that a goal in my own writing. I want to make the reader laugh, weep, and swoon – then I know I’ve done my job. This book fulfills those requirements in spades. I adored this story. I’ve reread this book a dozen times or more. The characters, Nathan & Bella, will be with me forever. 

By Lora Leigh,

Why should I read it?

1 author picked Wild Card as one of their favorite books, and they share why you should read it.

What is this book about?

It was supposed to be simple. All Navy SEAL Nathan Malone had to do was rescue three young girls from a Columbia drug cartel, then allow himself to be captured long enough to draw out a government spy. That was before his mission went disastrously wrong...and before his wife, Bella, was told that Nathan was never coming home.Bella's mourned her husband's death for three long years. But she has no idea he's still alive. Forced to assume a new identity, the man Nathan is now dead. If he can get back to his wife, can he keep the secret of…


Book cover of Grief Is an Elephant

Dana Wulfekotte Author Of Where Is Poppy?

From my list on picture books about loss when you need a good cry.

Why am I passionate about this?

I’m a children’s book author-illustrator who loves picture books that can tackle difficult topics in a unique way. Along with Where Is Poppy?, I’ve also illustrated The Remember Balloons, written by Jessie Oliveros, which helps to gently explain Alzheimer’s and memory loss to kids without sugarcoating the realities of the illness. I think books can be a great tool for helping kids understand and process ideas that can be a little heavy or overwhelming, even for adults.

Dana's book list on picture books about loss when you need a good cry

Dana Wulfekotte Why did Dana love this book?

As an illustrator, it's always the artwork of a picture book that first draws me in.

In this book, lots of double-page spreads allow the beautiful, painterly illustrations to shine. But the text is equally moving. I love the way the author uses animal metaphors to describe the different ways grief can take form.

This book feels like a warm, comforting hug.

By Tamara Ellis Smith, Nancy Whitesides (illustrator),

Why should I read it?

3 authors picked Grief Is an Elephant as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, and 5.

What is this book about?

An imaginative and heartfelt book that reminds us that there is no loss without love. When Grief first arrives, it is like an elephant-so big that there is hardly room for anything else. But over time, Grief can become smaller and smaller-until it is a fox, then a mouse, and finally a flickering firefly in the darkness leading us down a path of loving remembrance. This lyrical work is an empathetic and comforting balm for anyone who is experiencing grief-be it grieving the loss of a loved one or the losses in the world around us.


Book cover of Love Songs Suck

Toni Shiloh Author Of The Love Script

From Toni's 3 favorite reads in 2023.

Why am I passionate about this?

Author Avid reader Rom com fan Christian Introvert

Toni's 3 favorite reads in 2023

Toni Shiloh Why did Toni love this book?

I could not put this book down. I stayed up way too late to read it, but I had to find out how a celebrity singer and a normal heroine could create a life of love together.

There was so much chemistry between the two as they navigated the terms of their fake romance. Some scenes had me laughing, but also scenes that made me a little weepy.

Becky Monson hit all the emotion, and I was there for it. In fact, I might have to reread it soon.

Book cover of Someone I Love Died

Kaitlyn Odom Fiedler Author Of What Now? Finding Renewed Life in Christ After Loss

From my list on a biblical view of death and grief.

Why am I passionate about this?

Navigating life with grief has been a lifelong journey for me ever since I was a young child. At 8 years old, I was in a car accident which took the lives of my parents and four of my siblings. Since then, I’ve faced a huge mountain in front of me – How do you move forward in life when you have lost everything? This journey led me to now share my story of childhood loss and healing in hopes of helping others. As a counselor, I’m a huge mental health advocate and love books which tackle hard emotions that help readers of all ages feel more understood and equipped for their journey ahead.

Kaitlyn's book list on a biblical view of death and grief

Kaitlyn Odom Fiedler Why did Kaitlyn love this book?

This is a children’s book for primarily ages 4-8. It describes what it’s like for a child to be experiencing grief through a biblical lens.

I can’t recommend this book enough because as someone who experienced loss as a child, I needed this book then. It has beautiful words and imagery to guide the child and hold their emotions. It would be a fantastic book to read through in a counseling session with a child experiencing loss. 

By Christine Harder Tangvald,

Why should I read it?

1 author picked Someone I Love Died as one of their favorite books, and they share why you should read it.


Book cover of The Magic Years: Understanding and Handling the Problems of Early Childhood

Erica Komisar Author Of Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety

From my list on raising an emotionally resilient child.

Why am I passionate about this?

Erica Komisar is a licensed clinical social worker, psychoanalyst, and parent guidance expert who has been in private practice in New York City for over 30 years. A graduate of Georgetown and Columbia Universities and The New York Freudian Society, Ms. Komisar is a psychological consultant bringing parenting and work/life workshops to clinics, schools, corporations, and childcare settings. She is a contributor to The Wall Street Journal, The Washington Post, and The New York Daily News. She is a Contributing Editor to The Institute For Family Studies and appears regularly on Fox and Friends and Fox 5 News

Erica's book list on raising an emotionally resilient child

Erica Komisar Why did Erica love this book?

The best book I know to understand the emotions of toddlers and how to help regulate those emotions.  Fraiberg is brilliant at taking complicated psychoanalytic and attachment knowledge and putting it into a readable and accessible form to help everyone from clinicians to parents.

By Selma H. Fraiberg,

Why should I read it?

1 author picked The Magic Years as one of their favorite books, and they share why you should read it.

What is this book about?

Synopsis coming soon.......