Why am I passionate about this?
I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.
Karyn's book list on recovery from eating disorders
Why did Karyn love this book?
In Decoding Anorexia, a past sufferer of anorexia and a scientist, discusses the neuroscience and biology that underlies the disorder. She notes the reasons for the call to starvation and the characteristics of the people who are at risk for this disorder. She demystifies the disorder by offering a clear science-based explanation that includes the biological and environmental factors that can lead to the disorder. Understanding biology can be helpful in understanding the ups and downs of recovery and why it’s a difficult journey.
1 author picked Decoding Anorexia as one of their favorite books, and they share why you should read it.
Decoding Anorexia is the first and only book to explain anorexia nervosa from a biological point of view. Its clear, user-friendly descriptions of the genetics and neuroscience behind the disorder is paired with first person descriptions and personal narratives of what biological differences mean to sufferers. Author Carrie Arnold, a trained scientist, science writer, and past sufferer of anorexia, speaks with clinicians, researchers, parents, other family members, and sufferers about the factors that make one vulnerable to anorexia, the neurochemistry behind the call of starvation, and why it's so hard to leave anorexia behind. She also addresses:
* How environment…
- Coming soon!