The most recommended books about dreams

Dreams often reveal as much as, if not more, about a person, time, or place than objective eye-witness accounts. In this chilling collection of the nightmares of some 300 fellow Berliners under the Nazi regime, Jewish Berlin-based journalist Charlotte Beradt sounded the depths of the insidious effects of a dictatorship on the minds of those in its dominion and their stubborn refusal to comply. The English language edition includes an essay by child psychologist Bruno Bettelheim, in which he remarked upon the potency of a totalitarian state, "forcing its enemies to dream dreams that showed that resistance was impossible & safety lay only in compliance." Nevertheless, such dreams are proof of the stubborn resistance of the psyche. For the very act of dreaming affirms the refusal of these Berliners to comply.  

Have you ever wondered what happens to our mind as we fall asleep? Or whether we can experience things in dreams that we never experienced in waking life? Jean Marie Léon d’Hervey de Saint-Denys tackled these and other questions like them in his remarkable 1867 book, Dreams and How to Guide Them. Saint-Denys used his finely-honed skills as a lucid dreamer (knowing that you are dreaming while still in the dream) to investigate dreams from within, exploring their images, memory sources, and inner logic as they unfolded before (or, rather, behind) his eyes. More amazing still, some 150 years later, many of his Saint-Denys’s ideas can still be found in modern clinical and scientific theories of dreams. 

Set in a Mesoamerican-inspired world, The Lost Dreamer is seeped in Latin culture and tradition.

Everything about this novel reaches deep into my soul and makes me feel more connected to my land and my ancestors. The magic system feels more organic and earth-bound, closer to shamanism than depictions of magic in more modern fantasy novels and I loved it.

The novel follows two courageous and strong Latin women with gifts - a Dream Walker and a Seer. Individually we see them learn to fight for themselves, and for the land and lives they love. The queerness in this novel is intrinsic to the world and story, characters able to be themselves without question or oppression. (At least, not oppression due to their sexuality - which I appreciated!)

Starting from the ancient wisdom of the Kabbalah, Catherine takes us on a journey through esoteric practices that allow us to unlock the power of our own dreaming mind and our intuitive and transformative powers.

She invites us to the perspective that we dream all the time if we know how to attend to waking as well as sleeping dreams. She is one of my spiritual teachers.

James Hillman is the kind of writer you sometimes have to stop, think and re-read, to work your way into what he is trying to say, but it repays the effort because what he says is always interesting. This book, about fantasy and imagination, explores the idea that we are more than our personal story, more than ego and self. For me as a writer, it changed the way I see the creative process, with imagination not being something we need to spark and drive, but a space we already inhabit. Imagination is our essence; we are the dream.

To some, lucid dreaming (realising you’re in a dream while still dreaming), might come naturally. But if it hasn’t, and you’re willing to spend three weeks practising the techniques, the benefits are well worth it. These include: learning to banish nightmares; developing one’s powers of choice and control; healing and restoring aspects of one’s personality that are limiting personal growth. I used to keep a dream journal, mainly to check whether any dream had been predictive, but lucid dreaming is a completely different ball game, aimed at transforming one’s everyday life. As a writer, I am particularly interested in the benefit of boosting creativity. This is a book for really serious dreamers.

Once again, Ann Faraday offers practical and easy-to-use dream interpretation advice with a total absence of 'woo-woo.' It consistently reminds dreamers of the importance of personalising their dream interpretation rather than seeking out generic meanings in book form or online. 

Above all, this book truly demystifies dream work and empowers dreamers to believe that they don't need to consult a dream therapist, psychiatrist, or analyst to understand their dreams. They can use simple tools and techniques to understand the meaning of their night vision, their inner therapist, for themselves. 

Thomas Ligotti is one of the few writers whose work genuinely, profoundly scares me. His vision is underscored by an all-too-convincing commitment to pessimistic philosophy (which is accessibly detailed in his 2010 book The Conspiracy Against the Human Race). Songs of a Dead Dreamer is haunted by the philosophical outlooks of E. M. Cioran, Arthur Schopenhauer, H. P. Lovecraft, and Edgar Allan Poe, but Ligotti’s fixation on marionettes, dolls, and the illusory nature of human agency is singular and distinctive. This is a masterpiece of existentially disturbing dark literature.   

I’ve read all of this author’s work and the Rushed series is my favourite because although it’s a sinister paranormal fantasy, it is filled with humour. The world-building for each book is amazing – certainly daunting and nasty in parts, yet believable.

There are remarks in reviews that it’s confusing and weird, so maybe you have to be odd to understand and appreciate it. I did, so I must be.

I included this book because the most important part of dream interpretation is recording your dreams. This journal has space for your to write a title for the dream as recommended in the previous book Dream Work. In addition to writing out the dream, there are boxes to check off the category of dream – from a nightmare to mundane - and a checklist to note the prevailing emotion. There is space to draw images from the dream and a section to reflect and try an interpretation. You can use any of these features and the journal, by offering space and checkboxes, deepens engagement with the dream, and may offer directions you wouldn’t have thought of by yourself.