I’ve been reporting on and writing about food, eating, health, and body image for the last 25 years. So much of what we’re taught about those issues, it turns out, is wrong, inaccurate, and often damaging. I’ve made a point of uncovering the truth in those areas and to write about it in ways that help other people through this difficult terrain. My writing philosophy can be summed up in six words: I write so I’m not alone. And, I would add, so you’re not alone, either.
I first read this when it came out in 1992, at a time when few people were publicly connecting body image and feminism. This book literally changed the way I saw the world! It liberated me to stop spending so much time and energy trying to make my body fit an impossible mold and to start using my talents for more important things.
The bestselling classic that redefined our view of the relationship between beauty and female identity .
Every day, women around the world are confronted with a dilemma - how to look. In a society embroiled in a cult of female beauty and youthfulness, pressure on women to conform physically is constant and all-pervading. In this iconic, gripping and frank expose, Naomi Wolf exposes the tyranny of the beauty myth through the ages and its oppressive function today, in the home and at work, in literature and the media, in relationships between men and women, between women and women. With pertinent…
I’ve struggled with weight and body issues most of my adult life. When I first wrote Worth The Weight (nearly 20 years ago), I had just lost a lot of weight and was coming to terms with what that meant to my self-image vs my body image. Package deal? Able to be separate the two? The weight loss romances on this list spoke to me. But the “love all those curves” books spoke to me on a different level. And the body-positivity movement has spoken to me on yet another level as I evolve into the imperfect, but hopefully always learning, person I am still becoming.
One of the first books I remember reading that had lots of sex with a plus-size heroine. There are many now (thank goodness – a long time coming!), but when this first came out, it was quite unique.
Grace Jenkins has long wanted Noah Harper. She gets her chance, but her body image makes her hesitate.
I loved Noah’s flat-out desire of Grace and all her curves. This made me come up with a mantra that I use to my friends, on myself, and in my writing: To men; any naked is good naked.
"Lori Foster delivers everything you are looking for in a romance." —Jayne Ann Krentz
He Made Her Feel Beautiful
Awkward, insecure Grace Jenkins has had little experience with men. But that hasn't stopped her from dreaming hard about Noah Harper. Gorgeous, strong and darkly sexy, Noah has a rough edge beneath his polish that promises no mercy in the bedroom. When Grace learns Noah's engagement has ended in scandal, she shyly offers him her support and her friendship. But Noah's looking for something extra . . .
Noah wants Grace--badly. He wants to possess those curves that go on forever,…
As a queer, fat disabled Black woman in America, I am all too familiar with the experiences and history that these 5 aforementioned authors detail when it comes how deep fatphobia is embedded in this country. And how it harms us everyday—even if you’re not fat. I remain passionate about the eradication of fatphobia in our society because too much is at stake in terms of housing discrimination, employment discrimination, disability discrimination, healthcare discrimination and etc. for one notto care. - Clarkisha Kent, author and culture critic.
Yeboah is my favorite in this genre because she really nails the perils of dating as a fat Black woman during these modern times.
What we have to go through (fetishization, degradation, etc., etc.) is so ridiculous and she is able to speak to this in a way that is [sadly] honest, but still a bit humorous. Which is hard to do.
'I love Stephanie... She's one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality... This book is going to mean a lot, to a lot of people.' - Jameela Jamil
Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful.
In her debut book, Fattily Ever After, Stephanie speaks openly and courageously about her own…
Abuse as a buzzword is so broad and big. Our stories are so unique in how we were neglected, abused, abandoned, not seen, beaten, or sexually molested, but what also differs is what area of our lives it affects. For some of us, it's our bodies and food. For others of us, it's addiction to drugs and alcohol. And then there is promiscuity or sexual isolation. As a survivor myself, and having written a book that covers how denial was my go-to in my abuse history, I'm always fascinated by the human’s desire to persevere and be resilient. As a survivor, I want to be part of opening the conversation about abuse up louder.
When more than three women recommend a memoir, especially one that is by someone famous, I have to pick it up. Usually, I am not attracted to the lives of famous people, partly because I worked in Hollywood for so long. I saw they were just people like us, playing roles and doing their jobs. But Demi Moore’s long battle with body dysmorphia stemmed from a cruel relationship with her mother, where she was even sold for money. As she finds her fame, she is never satisfied with her body, but acutely aware she is underpaid when compared to her famous husband. So on one hand, she can’t align with a personal image of self-love and worth, but somewhere inside is a voice that knows she deserves more.
A Daily Mail Book of the Year. A Mail on Sunday Book of the Year.
Famed American actress Demi Moore at last tells her own story in a surprisingly intimate and emotionally charged memoir.
For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight - or the headlines.
Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Throughout her…
I’m a philosophy professor who started writing memoir in her mid-thirties. I love the similarities and the differences between memoir and philosophy (to sum it up: both are ways of making sense of your experience, but memoirists are allowed to tell stories, make jokes and break your heart.) On the trail of my obsession with the two, I’ve written a book on the philosophy of memoir and a memoir about philosophy. My sister calls them “your weird book twins.” Whatever! The whole experience has felt like falling in love, and I now want to encourage everyone to give personal writing a shot.
The best way to learn how to write a memoir is to read a lot of memoirs. It expands your sense of the possibilities (“what? I’m allowed to do that?”), provides you with techniques to steal for your own work, helps you identify your distinctive strengths and weaknesses, and inspires you to keep going when self-doubt and weariness swoop in. I could recommend memoirs all day, but here’s a brand new one I’m reading right now that I love. It’s written by a philosophy professor with a skeletal disorder (like me!) and combines reflections on art, beauty, and disability with the author’s personal experience of those things. It’s thought-provoking, funny, and moving, and offers what feels like a direct window into the soul of another human. Isn’t that why we read and love memoirs? So why not write one?
A New York Times Notable Book of 2022 * A Washington Post, Time,Publishers Weekly and New York Public Library Best Book of the Year * “Gorgeous, vividly alive.” —The New York Times * “Soul-stretching, breathtaking…A game-changing gift to readers.” —Booklist (starred review)
From Chloé Cooper Jones—Pulitzer Prize finalist, philosophy professor, Whiting Creative Nonfiction Grant recipient—an “exquisite” (Oprah Daily) and groundbreaking memoir about disability, motherhood, and the search for a new way of seeing and being seen.
“I am in a bar in Brooklyn, listening to two men, my friends, discuss whether my life is worth living.”
I'm an author, movement coach, and yoga teacher. I've been practicing yoga on and off for about 48 years. I was introduced to yoga by my mom through a really old book called Be Young with Yoga at 3 years old. Yoga has been a part of my entire existence in one way or another. I have had the honour and privilege to study with yoga teachers and educators for the past 30+ years and it has been life-changing. I have been a yoga teacher and movement coach for 30+ years, I have watched yoga make sad people feel better, injured people get strong, and shy people become leaders in their communities around equity and diversity.
In my humble opinion one of the best and only books that address yoga, diet culture, pose adaptation, yoga history, body image, and progressive accessibility. Helping readers and practitioners to find their level of practice exactly where they are. You can start as a true beginner and progress to challenging arm balances and poses with this book.
Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.
Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer everything you need to know to build a custom yoga practice that supports you exactly where you are--now and at every stage of your life's journey.
Yoga Where You Are discusses how yoga intersects with body image, introduces essential information on elements like breathwork and meditation, and celebrates yoga's diverse…
Twelve Percent Dread is about the curious state of anxiety that underpins living in the 21st Century, when we’re aware of so many current and looming disasters. However, it’s a bit of a misleading title, my book is actually very funny! Most of my work is built around stuffing as many jokes in as possible, and I want the reader to really chuckle and feel joy when they read it. In this book, the jokes come from the state of anxiety that the characters work themselves into. Assuming you, the reader, also experiences a certain level of dread throughout the day, here’s a list of books that will hopefully help relieve it.
Another comic book—this is a collection of Ruby’s comics which are both very silly and always have an emotional core of truth to them. Her loose art style is incredibly evocative of the chaotic experience that is being alive, which is something I also wanted to capture in my own book. Reading her work is like talking to your cleverest and most sensitive friend, who sees the world in a slightly tilted way that reveals a deeper truth. And it’s very, very funny. Her work is also available widely on social media as Ruby Etc so I recommend starting there.
It’s All Absolutely Fine is an honest and unapologetic account of day-to-day life as a groaning, crying, laughing sentient potato being for whom things are often absolutely not fine. Through simple, humorous drawings and a few short narratives, the book encompasses everything from mood disorders, anxiety, and issues with body image through to existential conversations with dogs and some unusually articulate birds.
Building on Rubyetc's huge online presence, It's All Absolutely Fine includes mostly new material, both written and illustrated, and is inspirational, empowering, and entertaining. Hope and tenacity abound in this book that is as heartening as it is…
I'm an author, movement coach, and yoga teacher. I've been practicing yoga on and off for about 48 years. I was introduced to yoga by my mom through a really old book called Be Young with Yoga at 3 years old. Yoga has been a part of my entire existence in one way or another. I have had the honour and privilege to study with yoga teachers and educators for the past 30+ years and it has been life-changing. I have been a yoga teacher and movement coach for 30+ years, I have watched yoga make sad people feel better, injured people get strong, and shy people become leaders in their communities around equity and diversity.
I love this book because it addresses the issues we have with body image and how to heal ourselves from our negative words, thoughts, and beliefs. We get to dig deeper into our relationships with our bodies through the yoga practice. This book shows us mindful steps on how to listen, learn, love, and live with specific practical practices that can change our lives. If you live in the world today you have been faced with lots of body blaming and shaming. This read will help you find body peace and contentment.
Transform negative words, thoughts, perspectives, and beliefs into personal empowerment with Body Mindful Yoga s unique approach to combining yoga and the power of language. The words you think, speak, and absorb inform how you feel about your body. With this book s inspiring guidance, you can begin to move through the world with an attitude that radiates self-confidence, contentment, and peace of mind. Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps lead to amazing insights through practical techniques and hands-on exercises. The latter two encourage…
I’ve struggled with weight and body issues most of my adult life. When I first wrote Worth The Weight (nearly 20 years ago), I had just lost a lot of weight and was coming to terms with what that meant to my self-image vs my body image. Package deal? Able to be separate the two? The weight loss romances on this list spoke to me. But the “love all those curves” books spoke to me on a different level. And the body-positivity movement has spoken to me on yet another level as I evolve into the imperfect, but hopefully always learning, person I am still becoming.
Rose is dumped by her boyfriend for a thinner woman, throwing her into a body image crisis. But a chef (a chef! How perfect! Or horrific?) makes her appreciate herself just the way she is.
Very, very sexy. It was the first Bella Andre I read (waaaaay back when) and I’ve been a fan since. Much like Too Much Temptation, the fully-realized love scenes with a plus-size heroine (at least, in her mind) are romantic, arousing and so, so satisfying.
In this trio of erotic stories, three friends take a road trip through the Napa Valley wine country and learn to indulge in a world where wine is a sensual delight, food is a decadent feast, and fulfilling pleasure is the only thing that matters. In Tempt Me, Carrie can't explain why she dumped Mr. Perfect...until she meets a gorgeous winemaker who knows as much about female erogenous zones as he does about creating the perfect Pinot Noir. In Taste Me, full-figured Rose isn't surprised when her boyfriend leaves her for a younger, thinner woman, but she's in for the…
Being overweight presents an intriguing paradox: being physically large and hard to miss, but also being essentially invisible and easy to ignore. Having struggled with weight for my entire life, I’m very familiar with this juxtaposition of opposites. I wanted to write a novel with a plus-sized protagonist set in a different time, the late 1970s in this case, before the notions of size positivity and body diversity had come to life in society’s collective imagination. For me, this was a way of making fat people more visible in books, especially as main characters. I put together this list of books for the same reason.
This book follows the lives of three friends, Emerson, Georgia, and Marley, who first met at fat camp as teenagers. Back then, they made a list of all the things they would do when they were skinny.
The novel opens with the tragic death of Emerson, who gives her friends a copy of the list and asks that they complete all the items.
As Georgia and Marley work to fulfill their friend’s dying wish, they must confront the loss and emptiness in their own lives, believe in their own worth, and beat back their detractors – quite literally in one empowering physical altercation in a bar. The characters in this book are complex, easy to love, and hard to forget.
A box or two of tissues is definitely recommended for this read.
Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults.
