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Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself Hardcover – May 9, 2023
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A WALL STREET JOURNAL BESTSELLER
A PUBLISHERS WEEKLY BESTSELLER
Hands-on, bite-sized strategies for improving your confidence
In Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself, best-selling author and renowned leadership speaker Selena Rezvani delivers an effective and eye-opening new approach to building confidence and presence for professionals. In the book, the author walks you through―and helps you leap over―the 9 most common obstacles that stand in the way of building authentic confidence. She offers digestible actions, behaviors, and exercises you can use to change the way you think and the way you present yourself to others.
Relying on sound, scientifically validated data, the book helps you zero in on one actionable method at a time, from making a memorable entrance to stoking confidence in those around you. You’ll also find:
- Mental, physical, and interpersonal routines that will lock in your new and confident persona for lasting change
- Techniques for using silence strategically and refusing to overexplain to enhance your credibility and presence
- Ways to overcome the intimidation factor that goes hand-in-hand with dealing with powerful people
A hands-on playbook for professionals at all stages looking for effective confidence-building advice that goes beyond “fake it ‘til you make it,” Quick Confidence is a fun and rewarding journey to a renewed self-image and enhanced well-being.
- Print length256 pages
- LanguageEnglish
- PublisherWiley
- Publication dateMay 9, 2023
- Dimensions6.3 x 1.3 x 9.1 inches
- ISBN-101394160941
- ISBN-13978-1394160945
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Editorial Reviews
Review
—DANIEL H. PINK, #1 New York Times bestselling author of The Power of Regret, Drive, and To Sell Is Human
"If you want to move, speak or think with more confidence, this is the book for you. Selena Rezvani masterfully distills the most essential confidence-building habits, so you can go after your biggest, boldest goals."
—JASON FEIFER, Editor-in-Chief, Entrepreneur Magazine
"By the time you finish Selena Rezvani's book, you'll have kicked your limiting beliefs to the curb. Her stories are relatable, her tips are relevant and fresh—you'll be inspired to believe in yourself more and to keep reaching higher."
—COBY MILLER, 2x U.S. Olympian and Medalist, Track and Field
"...A powerful, thought-provoking book about how we can develop self-belief in our careers and beyond."
—MIKA BRZEZINSKI, "Morning Joe" co-host and Know Your Value founder
"If you want to feel unstoppable and supremely inspired, read this book. Selena Rezvani shows us how to conquer the moments that matter most by multiplying self-belief—one action at a time."
—ANN ANAYA, SVP and Chief Diversity, Equity, and Inclusion Officer at AmerisourceBergen
"To be a force for good in your career, you need the confidence to express your thoughts, share your ideas, and admit to mistakes. Selena Rezvani's Quick Confidence teaches us how to nurture self-confidence, no matter how high the stakes. Substantive and practical, this book will help you inspire confidence in those around you as well -to empower them to use their voices, take courageous risks, and challenge the status quo."
—AMY C. EDMONDSON, PhD., Harvard Business School Professor, author of The Fearless Organization, and Thinkers50 #1 Ranked Management Thinker
"Whether you're navigating a new career move or regaining your footing after a setback, Selena Rezvani's Quick Confidence is the manual we all need to take fearless action. Delivered through powerful and practical tips and stories, Selena lowers the hurdles to help each of us speak up, show up, and lead."
—ANNA RANSLEY, Chief Information Officer, Godiva Chocolatier
"Quick Confidence is a practical guide for building and practicing self-confidence daily. Filled with small, doable actions, this book will give you the courage to follow your passions and embrace your joy!"
—JEN FISHER, Chief Well-being Officer, Deloitte
From the Inside Flap
Leadership and business literature is filled with clichés that supposedly help you build confidence. Unfortunately, most, if not all, of these supposed solutions fail to create lasting change for the ambitious professionals they’re meant to serve.
In Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself, bestselling author and renowned leadership speaker Selena Rezvani delivers an eye-opening discussion of the 9 common obstacles that stand in the way of building authentic confidence. The book offers digestible tips that include actions, behaviors, and exercises that help you change how you think and the image you project to the people around you.
The author relies on sound, scientifically grounded data to help you zero in on one actionable technique at a time, from taming negative thoughts to making an entrance, stoking confidence in others, moving from a victim mindset to a creator mindset, using silence strategically, and banishing overexplaining. In the book, Rezvani makes the daily work of growing confidence fun and straightforward, showing you how to create new habits that will form the foundation of a confident, authentic version of yourself that stands the test of time.
You’ll learn to develop the mental, physical, and interpersonal routines through small, everyday actions that will lock you into behaviors with the potential to propel your confidence―and your career―into the stratosphere.
A life-changing playbook for today’s professionals who seek effective and actionable tips to improve their confidence and presence, Quick Confidence will also earn a place in the libraries of established executives looking to sharpen their edge and for anyone trying to eliminate self-doubt for good.
From the Back Cover
Praise for Quick Confidence
"The perfect clapback to the ultimate existential crisis of not feeling enough. This is a beautifully written manual for the self on how to get there from here when it seems too far and too hard."
―MARGARET CHO, comedian and actor
"This book delivers an instant injection of inspiration. Writing with both wit and compassion, Rezvani shows how to stop playing it safe and live a life of greater boldness. Whether making meaningful first impressions, pitching your next big idea, or staying resilient in the face of rejection, Quick Confidence is insight, persona, and best of all, actionable."
―DANIEL H. PINK, #1 New York Times bestselling author of The Power of Regret, Drive, and To Sell Is Human
"If you want to move, speak or think with more confidence, this is the book for you. Selena Rezvani masterfully distills the most essential confidence-building habits, so you can go after your biggest, boldest goals."
―JASON FEIFER, Editor-in-Chief, Entrepreneur Magazine
"By the time you finish Selena Rezvani's book, you'll have kicked your limiting beliefs to the curb. Her stories are relatable, her tips are relevant and fresh―you'll be inspired to believe in yourself more and to keep reaching higher."
―COBY MILLER, 2x U.S. Olympian and Medalist, Track and Field
"...A powerful, thought-provoking book about how we can develop self-belief in our careers and beyond."
―MIKA BRZEZINSKI, "Morning Joe" co-host and Know Your Value founder
"If you want to feel unstoppable and supremely inspired, read this book. Selena Rezvani shows us how to conquer the moments that matter most by multiplying self-belief―one action at a time."
―ANN ANAYA, SVP and Chief Diversity, Equity, and Inclusion Officer at AmerisourceBergen
About the Author
Selena Rezvani is a sought-after speaker, content creator, and commentator on leadership. She is focused on helping emerging leaders build confidence and self-advocacy skills, enabling them to elevate their presence―and others―along the way. She is the author of Pushback and The Next Generation of Women Leaders.
Product details
- Publisher : Wiley; 1st edition (May 9, 2023)
- Language : English
- Hardcover : 256 pages
- ISBN-10 : 1394160941
- ISBN-13 : 978-1394160945
- Item Weight : 15.2 ounces
- Dimensions : 6.3 x 1.3 x 9.1 inches
- Best Sellers Rank: #164,157 in Books (See Top 100 in Books)
- #437 in Job Hunting & Career Guides
- #1,918 in Business & Investing Skills
- #2,676 in Success Self-Help
- Customer Reviews:
About the author
Selena Rezvani is an internationally known leadership speaker and 3X author, TEDx-er, and an award-winning journalist.
She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence and self-confidence. Selena’s advice has been featured in The Wall Street Journal, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena’s latest book, Quick Confidence, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized, everyday tips on boosting confidence.
Having amassed a following of over 500k followers and subscribers across platforms, Selena was honored as a Fast Company Top Content Creator in 2021. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after "Quick Confidence: Own Your Power" workshop. Today, she writes a column for MSNBC's Know Your Value on the most pressing leadership and career issues.
Selena has a BS and MSW from New York University and an MBA from Johns Hopkins University. To learn more about Selena and to book her for your next event, visit SelenaRezvani.com
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Reviewed in the United States on May 31, 2023
One notable aspect that deserves acclaim is Rezvani's writing style, which renders the book highly accessible and engaging. The author delves straight into the heart of the matter, offering practical advice for personal development that yields palpable results. Throughout the book, Rezvani reinforces her points with relatable examples and incorporates exercises that readers can readily apply to their own lives. Her infectious enthusiasm and ability to inspire readers to take decisive action in cultivating self-esteem and enhancing overall well-being are truly remarkable.
A particularly captivating facet of the book is the introduction of the "Dog Code," a simple yet thought-provoking method for fostering confidence. Rezvani draws insightful parallels between observing dogs and their unwavering approach to human interaction, offering invaluable lessons that we can glean from them. Selena Rezvani's dynamic writing style, coupled with her vibrant approach and relatable examples, make Quick Confidence a genuinely pleasurable read. I wholeheartedly recommend immersing oneself in the pages of this book for those seeking to elevate their self-esteem and embrace a greater sense of empowerment.