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Family Secrets - The Path from Shame to Healing Paperback – April 1, 1996

4.7 4.7 out of 5 stars 145 ratings

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What you don't know can hurt you—
but it can also lead to self-acceptance and healing.

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way.

In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families. Now join him on this fascinating journey of discovery, which starts with your life today and takes you back through the conflicts, the strengths, and the weaknesses of your parents’ generation—and even your grandparents’. Using a powerful technique for exploring your “family tree,” you’ll trace the visible and invisible patterns that have influenced you. You’ll learn about family secrets that are healthy and necessary, and also about the secrets that can limit your wholeness and freedom—even if you don’t know they exist.

This work is sometimes painful, but it is always enlightening—filled with the kind of “aha” moments and realizations that make everything fall into place. With John Bradshaw’s guidance, you will come to a new appreciation and acceptance of yourself. You will also be able to build more open, honest, and loving relationships with the people who matter most.
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Editorial Reviews

From Publishers Weekly

Recovery specialist Bradshaw offers his insights into coming to grips with skeletons in the familial closet.
Copyright 1996 Reed Business Information, Inc.

From the Inside Flap

All families have secrets. Some secrets are healthy. But others--those John Bradshaw calls "dark secrets"--limit the wholeness and freedom of every member of the family, often generation after generation.

John Bradshaw's compelling new book takes us into the heart of the family's mysterious power to impact our lives. It ex-plores how secrets are created, how they influence us (even if we don't know they exist), and the risks we take in exploring them.

At the core of
Family Secrets is a step-by-step guide to uncovering the secrets of the past and present, using a tool called the genogram to chart key relationships. Through many fascinating examples, this unique book shows how to recognize crucial gaps and silences, reconstruct missing information, and decipher partial memories.

It also offers readers vital advice on how to deal with the truths revealed, plus ways to stay safely and honestly connected with our families.

John Bradshaw's six-part PBS television series, "Family Secrets," first aired in summer 1995, and will remain in syndication in the United States and Canada through 1997. A second new series, "John Bradshaw on Eating Disorders," is also in circulation.

Product details

  • ASIN ‏ : ‎ 0553374982
  • Publisher ‏ : ‎ Bantam (April 1, 1996)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 9780553374988
  • ISBN-13 ‏ : ‎ 978-0553374988
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.22 x 0.7 x 7.97 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 145 ratings

About the author

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John Bradshaw
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John Bradshaw was educated for the Roman Catholic priesthood and took advanced degrees in psychology, philosophy, and theology before becoming a professional counselor. He is the author of such major bestsellers as Family Secrets, Healing the Shame That Binds You, Homecoming, and Creating Love. He lives in Houston, Texas, and gives lectures and workshops nationwide.

Customer reviews

4.7 out of 5 stars
145 global ratings

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Customers say

Customers find the book provides powerful tools for understanding family dynamics and self-understanding. They appreciate the insights and techniques for uncovering family secrets. Readers describe the book as a great value and worth reading.

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6 customers mention "Insight"6 positive0 negative

Customers find the book helpful for understanding family dynamics and self-understanding. They appreciate the powerful tools and techniques for uncovering family secrets and bringing all the information together in a meaningful way. The book opens up important dialogue over family issues and provides practical, effective solutions and answers to difficult problems.

"...Deep bow to John Bradshaw and his incredible insight and easy communication to help us all untether ourselves from the family lies." Read more

"...This goes into the intricate details of family dynamics showing the many relationships that exists below the surface (secrets) of consciousness..." Read more

"Family Secrets provides powerful tools for understanding the dynamics of families, and understanding how you may have become unknowingly enmeshed in..." Read more

"...I recommend this book simply because it opens up important dialog over the issues of family secrets and how they affect us...." Read more

5 customers mention "Value for money"5 positive0 negative

Customers appreciate the book's value for money. They say it's a great book and worth reading.

"...The freedom from living in truth, is worth it all!..." Read more

"Excellent companion book to the other series by John Bradshaw...." Read more

"Great book, bad customer service. Bought this as a gift to send to another address...." Read more

"I like John Bradshaw. Another good book that helps us understand our own self. He uses lots of other peoples research." Read more

Top reviews from the United States

  • Reviewed in the United States on October 12, 2023
    He is brilliant about family dynamics and the roles we play and the secrets we keep.
    I enjoyed waking up and being validated for what J was experiencing in my dysfunctional family. The freedom from living in truth, is worth it all! Deep bow to John Bradshaw and his incredible insight and easy communication to help us all untether ourselves from the family lies.
    2 people found this helpful
    Report
  • Reviewed in the United States on November 17, 2015
    Excellent companion book to the other series by John Bradshaw. This goes into the intricate details of family dynamics showing the many relationships that exists below the surface (secrets) of consciousness knowledge. Highly recommended for those who want to study destructive family dynamics and destructive relationship problems within the family. Offers proven solutions and answers to a lot of difficult and familiar problems.
    9 people found this helpful
    Report
  • Reviewed in the United States on July 16, 2006
    Family Secrets provides powerful tools for understanding the dynamics of families, and understanding how you may have become unknowingly enmeshed in patterns that can persist for generations.

    The most valuable parts of the book are the techniques for uncovering family secrets, and the method for bringing all the information together in such a way that it makes sense. These techniques are practical and really work. I made several major discoveries about families I am involved with as a result of this book.

    Bradshaw includes many new insights about how families work throughout the book.

    Overall, highly recommended.
    22 people found this helpful
    Report
  • Reviewed in the United States on April 6, 2015
    I like the non-judgmental perspective of this book. Although I happen to believe that holding secrets may cause dis-ease or subtle health issues because we are not fully living in our TRUTH, I do respect the dilemma of holding back information for the sake of harmony and well-being of others. This book presents the choices we have, and suggestions for how to assess when to reveal, and when to keep hidden. I recommend this book simply because it opens up important dialog over the issues of family secrets and how they affect us.

    In the end, I have to say it is always best to check with one's conscience, and follow the path to the greatest peace, no matter if you face rejection or abandonment. Our personal health - physical, mental, emotional, spiritual - trumps any other criteria. When we are TRUE to our deepest sense, then we are in a position to give the best help to others. This book is an oldie, but a goodie.
    11 people found this helpful
    Report
  • Reviewed in the United States on October 4, 2009
    Great book, bad customer service. Bought this as a gift to send to another address. Took almost a MONTH to be delivered AND I called 7 times for info on shipping and could not get ANY info. Philadelphia book club never responded to any of my Emails and Amazon would not give me any info on phone numbers to reach them.
    It should never take a month to go from Phil to Boston, AND there HAS TO BE a way to track the shipment
    2 people found this helpful
    Report
  • Reviewed in the United States on March 7, 2013
    I like John Bradshaw. Another good book that helps us understand our own self. He uses lots of other peoples research.
  • Reviewed in the United States on September 21, 2016
    great book!
  • Reviewed in the United States on January 9, 2016
    Great Experience! I recommend buying from this seller!

Top reviews from other countries

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  • michael
    5.0 out of 5 stars Thank you very much seller.
    Reviewed in Germany on November 19, 2024
    Splendid thanks very much 👍
  • Donna Chaytor
    5.0 out of 5 stars but best to get all of the skeletons out of the ...
    Reviewed in Canada on April 12, 2017
    It's a darn long journey, but best to get all of the skeletons out of the closet, it serves you the purpose of beginning to know yourself, and free yourself from the dysfunctions that just get passed down the generations and the incidents and pain that is denied and shoved into a closet, swept under a rug, finally you are free.
  • Cliente de Amazon
    5.0 out of 5 stars GERARDO HERNANDEZ
    Reviewed in Mexico on June 10, 2016
    EXCELENTE TIEMPO DE LLEGADA Y LAS CONDICIONES DEL LIBRO, ES UN MAGNIFICO TEXTO QUE APORTA AL ENTENDIMIENTO DE LA DINÁMICA FAMILIAR Y LA CODEPENDENCIA
  • Kefkat
    5.0 out of 5 stars critical for people who are searching for answers in life
    Reviewed in the United Kingdom on February 25, 2011
    Family secrets- the path to self exceptance and reunion and family secrets- what you don't know can hurt you are essentially the same book with a different title as I found out when I bought both.
    They are ecceptionally excellent books to work with for those of us in recovery from liufe issues and will blow your mind appropriately with the information contained and how to relate it to yourself. In my seventh year of recovery my mentor pointed me towards this book and I read it flat in 3 days and then re read it again doing the work set out in it along aside my mentor. It completely opened my eyes to things that I was tied to without realizing and how the sins of the forefathers are past down through the generations. It is a book that to read you must have linkage with a support network to deal together as the journey this book takes you is factual, obvious when it is explained as it is and a one size fits all personal journey for the individual. It totally changed my emotional recovery and more me to knew freedom and understandings I wouldn't have been able to see with out it.
  • Eszter Nanasi
    5.0 out of 5 stars Perfect
    Reviewed in Germany on May 9, 2024
    The book unread and in mint condition. I came across the title in a Blog and the autor doesn't disappoint. I can recommend to anyone who wants to make an improvement in their lives and want to break through the Walls erected by family memebers and ancestors.