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Deep Meditation - Pathway to Personal Freedom: (AYP Enlightenment Series) Paperback – August 9, 2012
Purchase options and add-ons
- Print length112 pages
- LanguageEnglish
- Publication dateAugust 9, 2012
- Dimensions5 x 0.29 x 8 inches
- ISBN-101478343192
- ISBN-13978-1478343196
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Product details
- Publisher : CreateSpace Independent Publishing Platform (August 9, 2012)
- Language : English
- Paperback : 112 pages
- ISBN-10 : 1478343192
- ISBN-13 : 978-1478343196
- Item Weight : 4.5 ounces
- Dimensions : 5 x 0.29 x 8 inches
- Best Sellers Rank: #1,013,506 in Books (See Top 100 in Books)
- #2,178 in Yoga (Books)
- #6,650 in Meditation (Books)
- Customer Reviews:
About the author
Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.
AYP Website: http://www.aypsite.com
Free Support Forums: http://www.aypsite.org/forum
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My background: I have read many many books on meditation, religion and philosophy. I majored in Religious Studies with an emphasis in Eastern traditions. I have practiced many forms of meditation/yoga over the past 20+ years.
In my opinion the best practice is the one you do. There are many techniques out there but if they are too difficult or elaborate or require exhaustive learning with questionable progress the average seeker will simply not persist. And persistence is the key to them all.
The technique laid out by Yogani is not new. It is a widely used Hindu practice that, in my opinion, is and has been one of the simplest and most effective means of meditation one can find. Trust me I have looked and looked. It is essentially TM, which despite its pop culture status, actually works.
Yogani's easy to follow writing style makes the technique and the philosophy/science behind it extremely accessible.
Bottom line: This is the simplest and most effective meditation technique you will find. Learn it. Do it. Witness your growth.
It always seemed I couldn't go to the expensive seminars and retreats that were available and that promised teaching you what meditation is and some even have a follow up each month where there is that monthly fee also that you had to be involved with.
I had purchased many books, DVDs, video seminars and classes; I have searched for sooooooo long to find out (1) What exactly is meditation (2) How is meditation done. Well, a few days ago I came across a book where the author wrote his experiences in journal type format and he mentioned where he learned to meditate and gave the website ([...]). I went to the website and read much of the free stuff they have there and decided that if the information that they talk about is actually delivered in the books... it would be well worth the small prices they're asking for the books available both on that site ([...]) as well as here at Amazon.com; there is little difference in the cost but I have always had such good experiences with Amazon, I decided to order from Amazon some of the author's (Yogani) books 2 of which are of yoga, and then the important subjects are broken down into smaller books with more detail of each topic and are from his "AYP Enlightenment Series" which consist of about 11 smaller books somewhere around 100 pages each. After ordering the books, I couldn't wait to know about the book on meditation so I also ordered the "Kindle Edition" of it and read the whole thing in one night (about 100 pages not counting extras) the promise was delivered... now I know (1) What exactly is meditation (2) How is meditation done and so very much more. Thanks Yogani
Top reviews from other countries
Está enfocado en la meditación por medio de un mantra y tengo la impresión que donde dice "Deep" podría poner "Transcendental"
Una escritura hecha sin ningún acercamiento religioso ni psicológico. Todo muy cercano y práctico.
Recomendable para cualquier persona que practique meditación sin importar el tiempo de práctica.